24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11342 recordings 472 h 1999 → today Daily updated 2h ago transcripts through December 2025

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Night Affirmations for Calm Before Sleep — Session 153 contributed by Lukas · 2 days ago

Night Affirmations for Calm Before Sleep — Session 203 contributed by Lukas · 2 days ago

I Choose to Believe in My Worth contributed by Lukas · 2 days ago

Night Affirmations for Waking Up Rested — Session 152 contributed by Lukas · 2 days ago

Night Affirmations for Waking Up Rested — Session 202 contributed by Lukas · 2 days ago

An Hour of Self-Belief contributed by Lukas · 2 days ago

Night Affirmations for a Steady Heart — Session 151 contributed by Lukas · 2 days ago

Night Affirmations for a Steady Heart — Session 201 contributed by Lukas · 2 days ago

Belief Practices for the Wired contributed by Lukas · 2 days ago

Night Affirmations for Deep Rest — Session 150 contributed by Lukas · 2 days ago

Night Affirmations for Deep Rest — Session 200 contributed by Lukas · 2 days ago

The Power of a Slow Yes contributed by Lukas · 2 days ago

SPECIAL: Starlight Journeys - Where the Universe Whispers Your Name contributed by Lukas · 2 days ago

Night Affirmations for Self-Trust — Session 149 contributed by Lukas · 2 days ago

Night Affirmations for Self-Trust — Session 199 contributed by Lukas · 2 days ago

A Quiet Reminder That I Am Here contributed by Lukas · 2 days ago

Night Affirmations for Letting Go — Session 148 contributed by Lukas · 2 days ago

Night Affirmations for Letting Go — Session 198 contributed by Lukas · 2 days ago

A Reminder of My Own Enough-ness contributed by Lukas · 2 days ago

Night Affirmations for Abundance — Session 147 contributed by Lukas · 3 days ago

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530 episodes · last 30 days · avg 591 min

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About

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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