24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11451 recordings 472 h 1999 → today Daily updated 1h ago transcripts through December 2025

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621–640 of 11451

A Quiet Yes to Myself contributed by Lukas · Aug 22

Guided Affirmations for Knowing You Are Enough contributed by Lukas · Aug 22

Quiet Belief Practices contributed by Lukas · Aug 22

Power Hour: Opening to What's Possible contributed by Lukas · Aug 21

Guided Affirmations for Inner Calm contributed by Lukas · Aug 21

A Quiet Moment of Self-Kindness contributed by Lukas · Aug 21

Guided Affirmations for Self-Worth contributed by Lukas · Aug 21

An Hour of Self-Belief contributed by Lukas · Aug 21

Morning Affirmations for Your Own Enoughness contributed by Lukas · Aug 21

I Choose to Believe in My Strength contributed by Lukas · Aug 21

I Am Enough — Evening Self-Worth contributed by Lukas · Aug 21

Morning Affirmations for Calm Before Sleep contributed by Lukas · Aug 21

An Hour of Self-Kindness contributed by Lukas · Aug 21

I Give My Body Permission to Be Held by Stillness contributed by Lukas · Aug 21

Morning Affirmations for Waking Up Rested contributed by Lukas · Aug 21

I Am Building Slowly and That Is Enough contributed by Lukas · Aug 21

Morning Affirmations for a Steady Heart contributed by Lukas · Aug 21

A Quiet Yes to Slowness contributed by Lukas · Aug 21

I Find Strength in My Vulnerability contributed by Lukas · Aug 20

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542 episodes · last 30 days · avg 591 min

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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