24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11485 recordings 472 h 1999 → today Daily updated 4h ago transcripts through December 2025
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1041–1060 of 11485
EP363: I Choose to Lead With Kindness Today contributed by Lukas · Aug 6
EP362: I Welcome Stillness Into My Day contributed by Lukas · Aug 6
Evening Glow of Self-Compassion — Affirmations for Releasing the Day and Resting in Worth contributed by Lukas · Aug 6
EP361: I Trust Myself to Handle What Comes contributed by Lukas · Aug 6
EP360: I Release the Need to Be Perfect contributed by Lukas · Aug 6
EP359: I Am Enough Just As I Am contributed by Lukas · Aug 6
EP358: I Release the Weight of Other People's Expectations contributed by Lukas · Aug 6
EP357: I Deserve My Own Kindness contributed by Lukas · Aug 6
EP356: I Release the Need to Control Everything contributed by Lukas · Aug 6
EP355: I Choose Compassion Over Perfection contributed by Lukas · Aug 6
EP354: I Choose to Honor My Rest contributed by Lukas · Aug 6
EP353: I Am Not Defined by My Past contributed by Lukas · Aug 6
EP352: I Embrace Change with an Open Heart contributed by Lukas · Aug 6
EP351: I Am Exactly Where I Need to Be contributed by Lukas · Aug 6
EP350: I Am Worthy of the Peace I Seek contributed by Lukas · Aug 6
Morning Light of Bold Becoming — Self-Affirmations for the Courage to Rise Fully contributed by Lukas · Aug 5
EP349: I Trust the Unfolding of My Life contributed by Lukas · Aug 5
Morning Light of Quiet Courage — Self-Affirmations for Embracing Your Own Strength contributed by Lukas · Aug 5
EP348: I Am Allowed to Take Up Space contributed by Lukas · Aug 5
EP347: I Release the Weight of Yesterday contributed by Lukas · Aug 5
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539 episodes · last 30 days · avg 591 min

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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