24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11451 recordings 472 h 1999 → today Daily updated 1h ago transcripts through December 2025
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17-45 8 Hours of Soft Thunder and Light Rain for Anxiety Relief contributed by Lukas · May 29, 2024
17-46 8 Hours of Oceanic Storm Sounds for Serene Slumber contributed by Lukas · May 29, 2024
17-44 8 Hours of Quiet Storm to Soothe Your Mind contributed by Lukas · May 28, 2024
17-43 8 Hours of ThundeRain for Deep Sleep Induction contributed by Lukas · May 28, 2024
17-41 8 Hours of Peaceful Rain and Thunder Sounds for Calming Down contributed by Lukas · May 27, 2024
17-42 8 Hours of Tranquil Thunderstorm Sounds for Mental Rest contributed by Lukas · May 27, 2024
17- 40 8 Hours of Night Storm and Gentle Waves to Fight Insomnia contributed by Lukas · May 27, 2024
17-39 8 Hours of Relaxing Thunder and Rain for Sound Sleep contributed by Lukas · May 27, 2024
17-38 8 Hours of Ocean and Thunder Mix for Peaceful Rest contributed by Lukas · May 26, 2024
17-37 8 Hours of Rainy Night Sounds for Deep Relaxation contributed by Lukas · May 26, 2024
17-36 8 Hours of Intense Thunderstorm Ambience for Sleep Therapy contributed by Lukas · May 24, 2024
17-35 8 Hours of Soft Rain and Thunder Sounds for Meditation contributed by Lukas · May 24, 2024
17-34 8 Hours of Calming Storm Sounds for a Restful Night contributed by Lukas · May 23, 2024
17-33 8 Hours of Heavy Rain and Rolling Thunder for Stress Relief contributed by Lukas · May 23, 2024
17-32 8 Hours of Steady Rainfall and Thunderclaps to Ease Insomnia contributed by Lukas · May 22, 2024
17-31 8 Hours of Gentle Rain and Distant Thunder for Deep Sleep contributed by Lukas · May 22, 2024
17-30 8 Hours of the Sound of Rain and Thunder for Sleep Enhancement contributed by Lukas · May 21, 2024
17-28 8 Hours of Relaxing Rainstorm and Gentle Waves to Soothe You contributed by Lukas · May 20, 2024
17-27 8 Hours of Soft Storm Ambience for Effective Sleep Therapy contributed by Lukas · May 20, 2024
17-26 8 Hours of Cooling Rain and Distant Thunder for Relaxing Sleep contributed by Lukas · May 19, 2024
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542 episodes · last 30 days · avg 591 min

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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