24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11448 recordings 472 h 1999 → today Daily updated 2h ago transcripts through December 2025
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17-2 8 Hours of Tranquil Thunderstorm for Deep Sleep contributed by Lukas · May 2, 2024
17-1 8 Hours of Relaxation: Rainfall and Waves contributed by Lukas · May 1, 2024
16-58 8 Hours of Sleep with the Sound of the Storm contributed by Lukas · May 1, 2024
16-57 8 Hours of Dreamy Drizzle and Ocean Waves contributed by Lukas · May 1, 2024
16-56 8 Hours of Thunder's Melody: An Aid for Insomnia contributed by Lukas · May 1, 2024
16-55 8 Hours of Rain Harmonies for A Restful Night contributed by Lukas · May 1, 2024
16-54 8 Hours of Lull to Sleep: Thunderstorm Edition contributed by Lukas · May 1, 2024
16-53 8 Hours of Sleepy Raindrops and Rolling Waves contributed by Lukas · May 1, 2024
16-52 8 Hours of Serene Seascape Amidst a Storm contributed by Lukas · May 1, 2024
16-51 8 Hours of Calm Before the Storm for Restful Sleep contributed by Lukas · May 1, 2024
16-47 8 Hours of Calming Thunder for Quieting the Mind with Sleep Meditation contributed by Lukas · May 1, 2024
16-46 8 Hours of Rain Showers and Thunder Echoes: Insomnia Cure contributed by Lukas · Dec 26, 2023
16-45 8 Hours of Ocean Waves Clashing with Thunderstorm: Relax and Dream contributed by Lukas · Dec 26, 2023
16-44 8 Hours of Rain and Thunder Nature's Lullaby: Sound Sleep contributed by Lukas · Dec 26, 2023
16-42 8 Hours of Coastal Storm: Deep Rest and Relaxation contributed by Lukas · Dec 26, 2023
16-41 8 Hours of Distant Thunder and Soft Rain: Peaceful Slumber contributed by Lukas · Dec 26, 2023
16-40 8 Hours of Sea Waves Dancing in the Rain: Relaxation Journey contributed by Lukas · Dec 26, 2023
16-39 8 Hours of Thunder's Symphony: End the Insomnia Struggle contributed by Lukas · Dec 26, 2023
16-38 8 Hours of Rainy Night with Soft Thunder: Sleep Therapy contributed by Lukas · Dec 26, 2023
16-37 8 Hours of Oceanic Melody with Distant Thunder: Sweet Dreams contributed by Lukas · Dec 26, 2023
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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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