24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11375 recordings 472 h 1999 → today Daily updated 1h ago transcripts through December 2025

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101–120 of 11375

I Am Living Slowly and That Is Enough contributed by Lukas · 5 days ago

Night Affirmations for Quiet Confidence — Session 144 contributed by Lukas · 5 days ago

Night Affirmations for Quiet Confidence — Session 194 contributed by Lukas · 5 days ago

A Quiet Yes to Myself contributed by Lukas · 5 days ago

Night Affirmations for Releasing the Day — Session 143 contributed by Lukas · 5 days ago

Night Affirmations for Releasing the Day — Session 193 contributed by Lukas · 5 days ago

Quiet Self-Trust Practices contributed by Lukas · 5 days ago

Night Affirmations for Knowing You Are Enough — Session 142 contributed by Lukas · 5 days ago

Night Affirmations for Knowing You Are Enough — Session 192 contributed by Lukas · 5 days ago

A Quiet Yes to Slowness contributed by Lukas · 5 days ago

Night Affirmations for Inner Calm — Session 141 contributed by Lukas · 5 days ago

Night Affirmations for Inner Calm — Session 191 contributed by Lukas · 5 days ago

Self-Kindness Without Exception contributed by Lukas · 5 days ago

Night Affirmations for Self-Worth — Session 140 contributed by Lukas · 6 days ago

Night Affirmations for Self-Worth — Session 190 contributed by Lukas · 6 days ago

Breath and Belief for 10 Minutes contributed by Lukas · 6 days ago

Evening Affirmations for Your Own Enoughness — Session 139 contributed by Lukas · 6 days ago

Evening Affirmations for Your Own Enoughness — Session 189 contributed by Lukas · 6 days ago

Words for the Wired contributed by Lukas · 6 days ago

Evening Affirmations for Calm Before Sleep — Session 138 contributed by Lukas · 6 days ago

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535 episodes · last 30 days · avg 591 min

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About

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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