24/7 Self Affirmations and Meditations

podcast

Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soot...

Science 11500 recordings 472 h 1999 → today Daily updated 1h ago transcripts through December 2025

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I Release What I Cannot Control: Title: I Release What I Cannot Control Summ... contributed by Lukas · Jul 15

I Rest in My Own Calm contributed by Lukas · Jul 15

I Trust My Heart's Wisdom contributed by Lukas · Jul 15

Episode 151: I Am Gentle With My Own Healing contributed by Lukas · Jul 15

I Open My Heart to Gratitude contributed by Lukas · Jul 15

I Am Worthy Of Every Good Thing contributed by Lukas · Jul 14

Slow Living Affirmations for Deep Rest contributed by Lukas · Jul 14

I Am Enough Exactly As I Am: Episode 147 — I Am Enough Exactly As I Am There... contributed by Lukas · Jul 14

Episode 145: I Welcome Gratitude Into Every Moment contributed by Lukas · Jul 14

I Welcome Change With an Open Heart contributed by Lukas · Jul 14

I Release the Weight of Self-Judgment contributed by Lukas · Jul 14

Evening Belief Restoration Practice contributed by Lukas · Jul 12

I Trust Where My Path Is Leading contributed by Lukas · Jul 12

I Release the Weight of Others' Expectations contributed by Lukas · Jul 12

I Honor My Own Timeline contributed by Lukas · Jul 12

I Choose Gentleness with Myself contributed by Lukas · Jul 12

I Release the Need to Control Everything contributed by Lukas · Jul 12

I Release the Need to Be Perfect contributed by Lukas · Jul 12

I Am Rooted In My Own Worthiness contributed by Lukas · Jul 12

I Trust My Own Inner Wisdom contributed by Lukas · Jul 12

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545 episodes · last 30 days · avg 591 min

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Whenever you need a quieter moment, this space is here for you.24/7 Self Affirmations and Meditations offers gentle affirmations, peaceful reflections, and soothing meditation-style episodes created to support calm, confidence, self-compassion, and a more intentional relationship with yourself.Listen during your morning routine, between demanding tasks, while journaling, before sleep, or whenever ...

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