Show notes
In this episode, I’m sitting down with the brilliant clinical nutritionist, Inna Topiler, for a deep dive into how to address the many not-so-glamorous symptoms of hypothyroidism including hair loss, weight gain, skin issues, premature aging, and brittle nails. Because let’s be honest, when our thyroid isn’t happy, we see it! We’re going beyond medication and looking at the root causes of thyroid issues, so you can truly start healing and get your glow back!
We cover which procedures might not be autoimmune-friendly, and we’re sharing some of our favorite natural products and simple, practical tips to help you feel and look your best.
I’ve been on a personal glow-up journey for the last few years, and this episode is packed with tips and insights on how to feel your best, so that you can look your best, too. Whether you’re just starting your journey or looking for new ways to optimize your wellness, I think you’re going to love this conversation.
What You’ll Learn in This Episode
How mercury fillings, antibiotics, and Accutane can contribute to thyroid dysfunction
Why thyroid medications help hypothyroidism but don’t “fix” Hashimoto’s
The surprising root causes of thyroid dysfunction beyond gluten
A deep dive into hair loss, scalp health, and Hashimoto’s-friendly haircare
Why Botox and fillers may trigger thyroid flares for some people
Natural beauty swaps: safe hair dye, toothpaste, deodorant, and more!
Weight loss tips that actually work for Hashimoto’s and sluggish metabolism
The #1 thing we both wish we knew when we were first diagnosed
Products & Tools Mentioned
Hair & Scalp Health:
Scandinavian Biolabs Hair Serum
Spa Dr. Hair Serum (IZABELLA25 for 25% off)
Mason Pearson Hairbrush – High-quality scalp-stimulating brush
Rosemary oil for hair growth
Skincare & Anti-Aging:
Microneedling & PRP (Vampire Facial) – Collagen-boosting treatment
Exosomes therapy – A cutting-edge regenerative skincare technique
Low-tox skincare brands
Spa Dr. Skin Care - Natural, clean, safe skincare (Use code IZABELLA25 for 25% off)
Non-Toxic Hair Dye:
Hairprint – A natural hair dye alternative
Deodorants:
Lume Deodorant
Native Deodorant
Salt & Stone Deodorant – My personal favorite!
Primally Pure Deodorant
Toothpaste & Oral Health:
Dr. Jen’s Toothpaste (10% Hydroxyapatite) – My go-to!
Lumineux Toothpaste – Fluoride-free, alcohol-free
Ojook Toothpaste (15% Hydroxyapatite)
Supplements for Hair, Skin & Thyroid Support:
Zinc – Essential for hair growth and thyroid function
Omega-3s – Anti-inflammatory and great for skin hydration
B Vitamins – Support energy, mood, and nail health
Methylene Blue (DRWENTZ for 10% off) – A surprising nail growth hack!
Inna’s Resources
Weight Loss Course
Thyroid Mystery Solved Course
Free Hashimoto's Safe Beauty
Free Thyroid Type Training
Resources for More Info
Strategies to Overcome Hair Loss with Hashimoto’s
How to Lose Weight With Hashimoto’s
Common Beauty Procedures That Are Compromising Your Health
Are Dental Amalgams (Silver Fillings) Your Root Cause?
Why Am I Always So Tired? Book by Ann Louise Gittleman
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