Timeless Mindset

#197 - Brett Lloyd - How Can Men Improve Their Intimacy?

08 Mar 2026

Contributed by Lukas

We are joined by Brett Lloyd, a men’s intimacy coach who helps men understand the deeper emotional patterns shaping how they experience sex, connec...

# 196 - John Templeton - Why Success Feels Empty Without Authenticity

01 Mar 2026

Contributed by Lukas

We are joined by John Templeton, a personal development coach and fitness trainer who guides individuals through the work of uncovering who they trul...

195 - Mitchell Vickridge & Jayde Alexandra - How To Create An Inspired & Fulfilling Relationship

22 Feb 2026

Contributed by Lukas

We are joined by Mitchell Vickridge and Jayde Alexandra, a couple in the personal development space who help people reclaim their power and live au...

#194 - Torin Redpath - Why Self-Improvement Is Never Enough (And What Really Works)

15 Feb 2026

Contributed by Lukas

We are joined by Torin Redpath, an online fitness coach who has gained over 700,000 followers in six months by sharing simple, viral health recipes. ...

#193 - Carmen McNamara - Why Your Skin Isn’t Improving (And How to Fix It)

08 Feb 2026

Contributed by Lukas

We are joined by Carmen McNamara, leading Australian dermal therapist and founder of Perth Skin Clinic.So much of what happens to our skin sits quiet...

#192 - Melissa Kupsch - Homeopathy Is A Life Changing Healing Solution

04 Feb 2026

Contributed by Lukas

We are joined by Melissa Kupsch, a homeopath and educator who works with the body’s energetic intelligence to support healing beyond symptoms.Much ...

#191 - Charles Myssy - Why You Feel Stuck in Life (And What You’re Avoiding)

01 Feb 2026

Contributed by Lukas

We are joined by Charles Myssy, a shadow alchemist who works with the body, psyche and soul to transform unconscious patterns. Life begins shaping us ...

#190 - Ruby Josif - Why My Sex Life Isn’t Working (And What I’m Missing)

28 Jan 2026

Contributed by Lukas

We are joined by Ruby Josif, a sexologist, sex coach and writer who helps women become wildly confident in sex, intimacy and dating. Sex is one of the...

#189 - Joel Rafidi - How To Break Free & Live Authentically

25 Jan 2026

Contributed by Lukas

We are joined by Joel Rafidi, a coach, writer, podcaster and artist. Seeking truth in a world full of lies and misinformation has become the antidote ...

#188 - Cam Watkins - How To Align Your Mind & Body

21 Jan 2026

Contributed by Lukas

We are joined by Cam Watkins, he is a sports physio and movement educator.The human mind and body is a complex system that governs our life, but how c...

#187 - Dr Robert Glover - How To Overcome The 'Nice Guy' Syndrome

18 Jan 2026

Contributed by Lukas

We are joined by Dr Robert Glover, author of No More Mr Guy which has sold over 2 million copies. At the heart of the nice guy is covert contracts, hi...

#186 - TheTinMen - How Can We Actually Improve Men's Lives?

14 Jan 2026

Contributed by Lukas

We are joined by George from TheTinMen, a leading voice in men’s health, male suicide prevention and evidence-based activism.Men’s issues are ofte...

#185 - Lewis Huckstep - Why Your World Is A Mirror

11 Jan 2026

Contributed by Lukas

We are joined by Lewis Huckstep, he's a purpose and transformation coach who specialises in helping people heal trauma, find purpose and thrive. P...

#184 - Egan Brooks - Why Do Brains Lie To Us?

09 Jan 2026

Contributed by Lukas

In this episode, I am interviewed on Ryan Marc Linton's podcast "Our Greatest Expression". We chat about my story, the purpose of my pod...

#183 - Martin McPhilimey - How To Master Your Relationship With Stress To Optimise Your Wellbeing

07 Jan 2026

Contributed by Lukas

We are joined by Martin McPhilimey, an applied scientists who specialises in breathwork and stress.Stress is a huge part of our lives but so many peop...

#182 - Jaguar Heart - 10 Hard Truths About Masculinity & Femininity Society Won’t Admit

04 Jan 2026

Contributed by Lukas

We are joined by Jaguar Heart, a masculinity coach who specialises in helping men break free from the mother and unhealthy feminine dynamics. Masculin...

#181- Sam Crawford - Should I Work Harder Or Rest More?

02 Jan 2026

Contributed by Lukas

We are joined by Sam Crawford, a men's coach, podcaster and content creator. Success is often seen as something that always requires intense hustle an...

#180 - Jake Ward - From Gang Life & $40K Debt To Elite Mindset Coach

31 Dec 2025

Contributed by Lukas

We are joined by Jake Ward, he’s a men’s elite mindset coach, gym owner, charity founder and ultra marathon runner.Jake takes us on the journey of...

#179 - Cameron Branchy - How Is Division Being Used To Control Society?

28 Dec 2025

Contributed by Lukas

We are joined by Cameron Branch, host of the Hard Yarns Podcast.Society is being pulled apart in subtle ways creating divides that keep us distracted,...

#178 - Matt Floyd - Kidnapping Pedophiles & Fighting The World's Best

26 Dec 2025

Contributed by Lukas

We are joined by Matt 'The Jedi' Floyd, a professional boxer who was imprisoned for kidnapping pedophiles and is now fighting the world’s be...

#177 - 25 Lessons from 2025

23 Dec 2025

Contributed by Lukas

I summarise the 2025 year by reflecting on some of the biggest lessons I have learnt this year both professionally and personally. Expect to learn abo...

#176 - Sam Witness - How the Algorithm Makes You Fake (And How to Fix It)

21 Dec 2025

Contributed by Lukas

We are joined by Sam Witness. He’s a content creator, author and friend. Social media is a huge part of our lives now but how should we be thinking ...

#175 - Eugene Koning - How To Find Peace In The Chaos

19 Dec 2025

Contributed by Lukas

We are joined by Eugene Koning, a former rugby player turned breathwork guru, head of retreats at Saint Haven and co-founder of Next Step Collective.E...

#174 - Luke Belcke - Why Astrology Forecasts War & Collapse in 2026

17 Dec 2025

Contributed by Lukas

Luke Belcke is an evolutionary astrologer who cuts through the noise to give real answers about astrology. Astrology has been dismissed as a pseudosci...

#173 - Scott McIntosh - Why Masculinity Isn't What You Think

14 Dec 2025

Contributed by Lukas

We are joined by Scott McIntosh, a coach who dives into spirituality, masculinity and living a life of purpose.Society is full of conflicting messages...

#172 - Dr Jae West - What Women Feel But Never Admit

12 Dec 2025

Contributed by Lukas

We are joined by Dr Jae West. She’s a Producer, Actress & Dancer with a PHD in Psychology.Modern society pressures women to suppress desire, ign...

#171 - Jake Julius - This Proves Why God Is Real.

10 Dec 2025

Contributed by Lukas

We are joined by Jake Julius. He’s a YouTuber and founder of Rattlesnake TV, a platform to discuss important and controbersial topics using humour a...

#170 - Matt Colwell (360) - How Does Fame & Faith Change You?

07 Dec 2025

Contributed by Lukas

We are joined by Matt Colwell, commonly known as 360. He’s a famous artist & we dove into his story around addiction, faith and authenticity.Exp...

#169 - Blake Worrall Thompson - How To Win Without Emptiness

05 Dec 2025

Contributed by Lukas

We are joined by Blake Worrall Thompson. He’s a high performance lifestyle coach, podcaster and content creator.Achieving success is hard enough but...

#168 - Jessica Ella - How To Identify Trauma & Heal The Way You Need

03 Dec 2025

Contributed by Lukas

We are joined by Jessica Ella, One of Australia's Leading Women’s Trauma Therapists. Trauma is a force that can loudly or silently affect our li...

#167 - Lisa Spencer - Why Is Australia Falling Apart?

30 Nov 2025

Contributed by Lukas

We are joined by Lisa Spencer. She’s a comedian, musician and content creator.Australian culture is being threatened by mass immigration & progr...

#166 - Jordan Davey - 9 Hard Truths About Why Health Advice Fails

26 Nov 2025

Contributed by Lukas

We are joined by Jordan Davey, he’s a holistic coach who specialises in gut health, energy and nervous system regulation.The modern health messaging...

#165 - Boris Walter - Exploring 5 of History’s Toughest Thought Experiments

23 Nov 2025

Contributed by Lukas

We are joined by Boris Walter, he’s a hypnotherapist and psychotherapist who specialises in supernatural experiences.We explore five of the most po...

#164 - Sian Gregson - How To Build Your Healthiest Body Without Burnout

19 Nov 2025

Contributed by Lukas

We are joined by  Sian Gregson, a coach who helps women build their dream physique sustainably while improving their gut health and mindset.So many w...

#163 - Cam Bostock - Homeschooled Introvert to Full Time Hiker

16 Nov 2025

Contributed by Lukas

We are joined by Cam Bostock, he's a full-time hiking content creator, business owner & podcaster. Ever wonder how to turn your passion into ...

#162 - Rebecca Antonucci - How To Release Shame & Master Your Love Life

12 Nov 2025

Contributed by Lukas

We’re joined by Rebecca Antonucci, a self-empowerment coach who helps women master their sex, love and money relationships . Her journey from bully...

#161 - Ean Wood - How Does Porn Affect Men?

09 Nov 2025

Contributed by Lukas

We are joined by Ean Wood, he’s a men’s coach who specialises in helping men reconnect with their sexuality and overcome porn addiction.Porn is on...

#160 - Ryan Marc Linton - The Choice Between Love & Fear

04 Nov 2025

Contributed by Lukas

In this episode, we are joined by Ryan Marc Linton. He is the founder of Cold Nips, Australia’s biggest morning swim community & Project Fellas ...

#159 - Mackenzie Burgoyne - Running 1000km in 9 Days

19 Oct 2025

Contributed by Lukas

We are joined by Mackenzie Burgoyne. He is a runner and owner of dubbel fitness. He recently completed the bib track in record time, 1000km in 9 days....

#158 - Mitchell Vickridge - How to Master Your Mind & Body to Live an Inspired Life

13 Oct 2025

Contributed by Lukas

We are joined by Mitchell Vickridge. He is a holistic coach & breakthrough facilitator who specialises in the De Martini method, a powerful tool t...

#157 - Jayde Alexandra - How to Unlock Feminine Power Through Eros & Embodiment

06 Oct 2025

Contributed by Lukas

In this episode we are joined by Jayde Alexandra. She’s a female embodiment teacher and mentor who specialises in Eros and guiding women back into t...

#156 - Jeremiah Bear - How Will AI Change The World?

27 Sep 2025

Contributed by Lukas

We’re joined by Jeremiah Bear.He is an AI business owner who helps owners with AI and automation. He is our AI expert for todays conversation.AI is ...

#155 - Gareth Shan - 10 Lessons Every Man Must Learn to Become Successful

31 Aug 2025

Contributed by Lukas

In this episode, we are joined by Gareth Shan. He’s an online coach, men’s masculinity organisation founder & content creator. Becoming a “s...

#154 - Tom O'Brien - Using the 9 Dimensions of Wealth Framework to Master Your Life

10 Aug 2025

Contributed by Lukas

Tom is a friend of mine who I’ve come to know well over the last few months sharing bus rides to country footy. He has worked for Happiness co, a me...

#153 - Jacob Blight - Inside AFL Life & the Mental Pressure of the Game

21 Jul 2025

Contributed by Lukas

In this episode, we are joined by AFL player Jacob Blight. AFL players are placed on pedestals and simultaneously intense microscopes as they face cr...

#152 - Nerida Mills - Embodiment Coach Teaches Us How To Listen To Life's Teachings

09 Jul 2025

Contributed by Lukas

We are joined by Nerida Mills, she’s an embodiment coach and psychosomatic master. Nerida has been on a huge journey which she unpacks after the fi...

#151 - Jack McIntosh - How The Truth Gets In The Way Of A Good Story

14 Apr 2025

Contributed by Lukas

In this episode, we are joined by Jack McIntosh. He's a content creator, mindset coach & friend. We go through a bunch of audience questions a...

#150 - Jessica Ella - How Trauma Affects Everyone & How To Break Free

06 Apr 2025

Contributed by Lukas

Welcome back to timeless mindset, we are joined by Jessica Ella. She's a woman’s healing expert, speaker, podcaster and author. Pain is a natu...

#149 - Savannah Monique - How Is Social Media Changing Men & Women?

30 Mar 2025

Contributed by Lukas

We are joined by Savannah Monique. She's a content creator & health and fitness influencer. Social media has taken over our reality. From bu...

#148 - Jaguar Heart - Why Men Feel Lost, Are Too Emotional & How to Reclaim Their Purpose

23 Mar 2025

Contributed by Lukas

In this episode we are joined by Jaguar Heart. He’s a coach and teacher who specialises in helping free people from their painful subconscious conf...

#147 - Faye Sheridan - What Women Can Learn About Their Menstrual Cycle

16 Mar 2025

Contributed by Lukas

We are joined by Faye Sheridan.Shes a women’s health coach & passionate educator for empowering women’s understanding of their menstrual cycle...

#146 - Jordan Sprigg - Why You Lose Creativity As An Adult & How to Reclaim It

14 Mar 2025

Contributed by Lukas

We are joined by Jordan Sprigg. His job is turning recycled metal into animal sculptures. He’s amassed nearly 1 million followers on Instagram and h...

#145 - Stephanie Nunez - 7 Hard Truths Of Successful Young Entrepreneurship

07 Mar 2025

Contributed by Lukas

In this episode, we are joined by Joined by Stephanie Nunez.She’s a multiple business owner and qualified paramedic.Being a young entrepreneur is ha...

#144 - Boris Walter - How To Unlock Your Spiritual Power from Within

02 Mar 2025

Contributed by Lukas

We are joined by Boris Walter. He’s a hypnotherapist and psychotherapist who specialises in past life regression. Today we delve into spirituality....

#143 - Solo Q/A - Purpose, Getting Injured & Meaning To Life

26 Feb 2025

Contributed by Lukas

In this solo Q/A, we go through some of the audience's questions such as why people make assumptions about us, how to find your purpose, getting i...

#142 - Jasky Singh - How To Master The Art Of Conversation

23 Feb 2025

Contributed by Lukas

We’re joined by Jasky Singh, he’s an investor, content creator and performer. Talking to people can be hard. What do I say? How do I get them to ...

#141 - Craig Aird - How To Master Your Emotions To Make Better Choices

16 Feb 2025

Contributed by Lukas

We are joined by Craig Aird, he’s a business coach & founder of Clear Mind Studios alongside his wife.Emotions are influential, they take contro...

#140 - Mitchell Vickridge - How To Find The Perfection In Your Pain

09 Feb 2025

Contributed by Lukas

In this episode, we are joined by Mitchell Vickridge, a breathwork practitioner and health educator who describes his mission as helping people "...

#139 - Liam Dougan - How To Become Better Without Hating Yourself

02 Feb 2025

Contributed by Lukas

In this episode we are joined by Liam Dougan. He’s an online fitness coach and content creator. Staying in shape is hard right? But so is being ove...

#138 - Mia Langley - Why Owning A Hair Salon At 19 Changed Her Life

19 Jan 2025

Contributed by Lukas

In this episode we are joined by Mia Langley! Now Mia owns her own hair salon at just 19. She has an incredible story, from witnessing her parents go...

#137 - Pete Carbone - How To Go All In On Business & Actually Enjoy The Experience

19 Jan 2025

Contributed by Lukas

In this special episode, we are joined by Pete Carbone, owner of RecLab, Perth's best recovery centre. His journey is incredibly inspiring, going ...

#136 - Steff Conneely - How The Gym Can Transform Your Mental Health

12 Jan 2025

Contributed by Lukas

In this episode, I sit down with Steff to explore her journey to becoming a personal trainer and the mindset shifts that fueled her growth. We dive in...

#135 - Adam Przytula - How Do We Build Resilience Into Younger Kids?

05 Jan 2025

Contributed by Lukas

In today’s episode, we’re joined by Adam Pruzula—though I’ll let him share the proper Polish pronunciation himself. Adam is the founder of Arm...

#134 - Mitch Harris - How To Rewrite Your Inner Story To Love Who You're Becoming

30 Dec 2024

Contributed by Lukas

In this episode, we are joined by Mitch Harris. A content creator, entrepreneur and incredible human.This episode is a special deep dive into authenti...

#133 - Matthew James Oke - How To Find Your True Self & Embrace Imperfection

23 Dec 2024

Contributed by Lukas

In this episode, we are joined by Matthew James Oke. A new friend of mine and has gone through a huge evolution in 2024. He is a breath work facilitat...

#132 - Why You're Not Disciplined & How To Become Present

16 Dec 2024

Contributed by Lukas

In this short solo pod, I answer some questions and go through a bunch of the audience's current struggles including my own. A bunch of new ideas ...

#131 - Luke Jackson - 2012 Olympic Boxing Captain - 1000 Days Sober, OCD & Vulnerability As A Man

08 Dec 2024

Contributed by Lukas

In this powerful episode, we sit down with 2012 Australia Boxing Olympic Captain who shares his incredible journey from a tough childhood and the boxi...

#130 - Em Ridley - Healing A Chronic Illness & Building A 6-Figure Accountancy Business In 10 Months At 26!

02 Dec 2024

Contributed by Lukas

In this episode, we’re joined by the incredible Em Ridley—chartered accountant, business owner, entrepreneur, and business and mindset mentor. Em’...

#129 - Sam Witness - How To Figure Out Who You Are In Your 20's

24 Nov 2024

Contributed by Lukas

In this episode, I’m joined by Sam Witness. An inspiring filmmaker, content creator, and deep thinker. At just 20 years old, Sam brings wisdom beyon...

#128 - Claire Ghabrial - Australian Boxing Champion - How To Get Out Of Your Own Way

18 Nov 2024

Contributed by Lukas

In this episode, we sit down with female Australian boxing champion Claire Ghabrial. We explore her journey after falling short of her Olympic dream. ...

#127 - Jeffrey Morgan - 20 Years In Prison To Successful Life Coach

10 Nov 2024

Contributed by Lukas

Join us for an eye-opening conversation with Jeffrey Morgan, a mindset and life coach who has helped transform individuals, businesses, governments, a...

#126 - Jev Myers - 3 Years in Prison At 18 & Losing Best Friend

03 Nov 2024

Contributed by Lukas

We are joined by Jev Myers.He works as a mentor and coordinator at the mental health organisation Men’s Talk.Jev’s story is incredible. A tough up...

#125 - Jye Lee - Sued $100k, Losing Dad, Nearly Dying In Thailand To Gym Owner

27 Oct 2024

Contributed by Lukas

In this episode we are joined by Jee Lee. He’s a personal trainer, gym owner and entrepreneur.Villains and hero’s have the same backstory. Pain. T...

#124 - Ronan Fitzgerald & Jack McIntosh - How To Overcome Hate On Social Media

21 Oct 2024

Contributed by Lukas

In this episode we are joined by Ronan Fitzgerald and Jack McIntosh. Ronan is host of the Sunday Debrief podcast and Jack is a social media authentici...

#123 - 6 Lessons To Overcome The Fear Of People's Opinions

14 Oct 2024

Contributed by Lukas

Welcome back to part 2 of the 23rd birthday lessons. In this episode, the lessons centre around being yourself and the journey that entails.Expect to ...

#122 - Teale Lyon - Why Women Aren't Fulfilled In Their Relationships

07 Oct 2024

Contributed by Lukas

She’s a personal trainer and business owner. Founder of Lunar Love Club & Momentum by Lunar.She runs women’s mentoring events and is a beacon ...

#121 - Jess Williamson - How To Become Unstoppable Without Burning Out

29 Sep 2024

Contributed by Lukas

We are joined by Jess Williamson.She’s an author, mindset and business coach, speaker, entrepreneur and podcaster.Jess is ambitious and from an earl...

#120 - Kirsty Peebles - How Can I Make A Big Change In Life?

22 Sep 2024

Contributed by Lukas

She’s a Holistic business coach, personal trainer and self anointed dog mum.From starting her own business at 17, owning a gym a few years later, se...

#119 - 10 Hard Lessons About Emotions, Overthinking & Self-Growth

15 Sep 2024

Contributed by Lukas

A reflective solo episode for my 23rd Birthday recounting some of the powerful lessons I have learnt recently. Expect to learn about:- Why you need to...

#118 - Gracie Walton - How Do You Mentally Prepare For Crossfit?

08 Sep 2024

Contributed by Lukas

We are joined by Gracie Walton.She’s a CrossFit athlete, recently ranked as number 14 in the CrossFit games and number 2 worldwide. An incredible at...

#117 - Brayden Ainsworth - Why Vulnerability Is The Key To Happiness

01 Sep 2024

Contributed by Lukas

We are joined by Brayden Ainsworth. He's a mental health performance coach, speaker and good friend. Vulnerability is hard. But what does it actua...

#116 - Chyna Johnson - How Do I Believe In Myself When No One Else Does?

25 Aug 2024

Contributed by Lukas

We are joined by Chyna Johnson, she's a personal trainer, social media influencer and business owner. Chasing your dreams is hard but what about doing...

#115 - Mack Lighton - Losing Mum To Cancer At 20

18 Aug 2024

Contributed by Lukas

We are joined by Mack Lighton, PT & Pilates Instructor. In this incredibly vulnerable episode, she shares the story of losing her mum to cancer at...

#114 - Feeling Behind In Our 20's

11 Aug 2024

Contributed by Lukas

Our 20's Series - Feeling Behind In Our 20's. The JET boys are back - Jack, Egan & Tom. We chat about all things feeling behind in our 20&...

#113 - Boris Walter - Where Do Our Fears Come From & How Does Hypnosis Help?

04 Aug 2024

Contributed by Lukas

We are joined by Boris Walter, Perth Psychotherapist & Hypnotherapist. He's spent years working as a welder before making a big change into th...

#112 - Richard Detering - Bodybuilding, FIFO & Mindset

18 Jul 2024

Contributed by Lukas

In this episode, we are joined by Richard Detering, a bodybuilder, online coach, and former FIFO worker. Richard shares his inspiring journey from bei...

3 habit hacks to stay on track

16 Jul 2024

Contributed by Lukas

Struggling to stick to your habits? We discuss the common issue of losing motivation and forgetting new habits. Discover three powerful hacks to stay ...

#111 - Mark Hughes - From Rock Bottom To A Meaningful Life

11 Jul 2024

Contributed by Lukas

In this episode, we're joined by Mark Hughes, the founder of One Life Live It, a transformative personal coaching program. Mark's journey is nothing s...

#110 - Elizabeth Knight - 7 Things You NEED To Know Before Starting Your Career

04 Jul 2024

Contributed by Lukas

Elizabeth Knight is founder of Purposeful, a business that has run for over 5 years that helps you navigate yourself to find a career that is fulfilli...

#109 - Lucas Lane - Glossy Boys - 6 Figure Business & Sharktank At 12

27 Jun 2024

Contributed by Lukas

We are joined by Lucas Lane. Business Owner, Entrepreneur, Kid.Starting a business is hard. So is being a kid at 12 trying to figure out the world. So...

#108 - Talei Williams - What Is The Best Way To Chase My Dreams?

20 Jun 2024

Contributed by Lukas

We are joined again by Talei Williams.She’s a documentary producer, author and recently been accepted into Harvard.Chasing your dreams is hard. How ...

#107 - Leighton Bradfield - 20Talk & Mental Health

13 Jun 2024

Contributed by Lukas

We are joined by Leighton Bradfield. He’s the co-founder of 20talk. A youth mental health charity. Leighton’s story is a powerful one. Leighton is...

#106 - Gareth Shan - How To Find Happiness Inside

10 Jun 2024

Contributed by Lukas

We are joined by Gareth Shan. He’s a personal trainer, entrepreneur and health and well-being advocate. He is also co-founder of man-up, a program t...

#105 - Donna Moala - How The 4 Parenting Styles Shape Child Development

07 Jun 2024

Contributed by Lukas

We are joined by Donna Moala. She’s a baby sleep specialist and conscious parenting coach.Parenting is hard. Parent’s are trying so hard with an i...

#104 - Kia Buckley - The Story Of Kikiva

04 Jun 2024

Contributed by Lukas

We are joined by Kia Buckley.Founder of Kikiva, a successful activewear brand that has grown massively in the last 2 years.We often see people’s suc...

#103 - Harry Quayle - How Do I Figure Life Out?

30 May 2024

Contributed by Lukas

Harry Quayle founded Blues and Greens Clothing at just 20 and is passionate about mental health & mindset. Starting a business inevitably leads to...

#102 - Cass Edmondson - How To Be A Good Coach

27 May 2024

Contributed by Lukas

We are joined by Cass Edmondson. She is a personal trainer and founder of find your fit, competed in multiple body-building competitions, podcaster an...

#101 - 10 Of The Biggest Lessons From 100 Episodes

23 May 2024

Contributed by Lukas

In this episode, host Egan goes through a reflection from the first 100 episodes. With over 60 guests interviewed, I talk through the biggest lessons ...

#100 - Tiana Jhoad - How To Start An Authentic Brand & Be Yourself

20 May 2024

Contributed by Lukas

We are joined by Tiana Jhoad. She’s a business owner, model and studying personal training. Starting a business or making big change is so hard. Whe...

#99 - 4AM Girl - Why Self-Growth Is Hard & How To Overcome It

16 May 2024

Contributed by Lukas

In this episode, we are joined by Sian Henry, known on social media as the 4am girl.We chat through everything around self-growth.Expect to learn abou...