In a first of a monthly Sex over 50 series, I chat with Dr Christine Hyde, sex therapist, about how to address low libido in mid-lfe, why she says the best sex happens after 50, and how long term couples can work on their sex life. Dr. Christine Hyde is the founder of NJ Center for Sex Therapy has been practicing as a sex therapist for over 26 years. I talk to her about the following questions How normal is it to have a drop in libido in mid life? Thoughts on HRT simply for libido? (no other menopause symptoms) What are some of the reasons besides hormonal changes that attribute to a drop in libido? What are some suggested sexual therapy strategies if one decides they want to have the same kind of sex as they did earlier in their marriage or life? People often feel embarrassed or alone in their dropping libido, share some of your expert thoughts on these feelingsIf someone cannot afford a sexual therapist, what could he/she do? Or, books you recommend? Below are the books Dr Hyde recommended in the episode: Guide to Getting it On by Paul Joannides Come as you are by Emily Nagoski Where to find Dr Hyde: ⁠https://njsextherapy.com/⁠ Dr Hyde's instagram: @Sexconsultingwithdr.hyde Where to find me Instagram: @IronStrongFit Website: IronStrongFitness.net New Episodes Drop every Wednesday 7am ET

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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