To Succeed... Just Let Go
Episodes
To Trust or Not to Trust
25 Aug 2021
Contributed by Lukas
Do you trust yourself to make the right choices or decisions? How about other people, do you trust them to do what they say they'll do?Or, to put it ...
Taking Today's Step in the Right Direction
18 Aug 2021
Contributed by Lukas
Normally (and that's a bad word!) we are expert at taking steps in the wrong direction. For starters, we're very good at wasting time and energy doin...
How to Banish Stress
11 Aug 2021
Contributed by Lukas
Yes. I said banish - not manage or find some stress relief. It takes just one simple step and that step has been staring you in the face, hiding in ...
Your State of Mind - Your Responsibility
04 Aug 2021
Contributed by Lukas
We control but one thing in our lives - our state of mind.Funny then that most people (they're normal, they're just a little crazy!) fret about not be...
Stories and Masks - You are Not Who You Think You Are
28 Jul 2021
Contributed by Lukas
We're great at telling stories - in ancient times that was how knowledge was passed down the generations. But that is not what this episode is about!...
How to Make Your Ordinary Life Extraordinary
21 Jul 2021
Contributed by Lukas
What's the difference between the humdrum of everyday life and being in the zone or, as the University of Chicago would have it, in Flow?The extra in ...
Planning, Doing, Changing Your Life
14 Jul 2021
Contributed by Lukas
Do you need a plan to get you to where you want to go? Do you know where you want to go?! How best can you move yourself forward in your life so tha...
The Lost Art of Doing Nothing
07 Jul 2021
Contributed by Lukas
I bet you nobody has ever suggested to you that you do less! Here, I'm suggesting that you do nothing.In this episode, we explore how letting your mi...
Trance State
30 Jun 2021
Contributed by Lukas
Your thoughts have bewitched you and you've been under their spell since you were twelve or thirteen. You've been "living" in a trance state... couldn...
It's a Matter of Life and Death
23 Jun 2021
Contributed by Lukas
You've got a choice to make and you need to make that choice... now.The choice is one between life and death - the life you're supposed to be living o...
How Best to Look After Your Self
16 Jun 2021
Contributed by Lukas
You are the most important person in your life - you need to look after your Self.Yes, I don't mean look after who you think you are - I mean your rea...
Mental Fitness and Mindfulness Tips
09 Jun 2021
Contributed by Lukas
This is a practical "how to" episode designed to help you further develop and enhance the regular practice that we all need to do to enable ourselves ...
How to Live the Life You Really Want
02 Jun 2021
Contributed by Lukas
Yes, the title of today's session says it all. And it's all awfully simple.Today we're talking about intentional mindfulness or purposeful mindfulnes...
Obsession
26 May 2021
Contributed by Lukas
Now, there's plenty that we're covering in this week's episode - but it all boils down to using your mind in an abnormal manner.Purely and simply, we ...
The Most Important Decision of Your Life
19 May 2021
Contributed by Lukas
The title of this week's episode may well sound dramatic... because what we're talking about is.Our live's can "change on a sixpence" and, in quantum ...