Today's Tips from AARP
Episodes
Stop the Spiral | Tips to Calm Overthinking
20 Mar 2026
Contributed by Lukas
Overthinking can make even the simplest choices feel way more complicated than they need to be. These practical tips for beating decision paralysis ca...
Home-Sale Smarts | Real Estate Tips for Sellers
17 Mar 2026
Contributed by Lukas
Envisioning a for-sale sign in your front yard? Check out these tips from real estate experts to help make the process of selling your home a smooth o...
‘The Second Fifty’ | Tips to Age More Resiliently
13 Mar 2026
Contributed by Lukas
Ready to live your best life after 50? Then check out these tips for supporting your mind and body, inspired by a new book from AARP’s Chief Public ...
Wallet Waste | Tips for Decluttering Your Finances
10 Mar 2026
Contributed by Lukas
Financial clutter is no different than any other: it takes up space, both in our homes and in our minds. These tips for simplifying your finances can ...
Relationship Refresh | Tips to Boost Romance
06 Mar 2026
Contributed by Lukas
Romance after 50 might not look like it did at 25 or 45. But it doesn’t have to be any less special or energizing. These tips for boosting your rela...
Pump Up Your Plate | Tips for a Protein-Packed Diet
03 Mar 2026
Contributed by Lukas
Not a fan of protein powders or bars? There are other ways to sneak more protein into your diet that are just as simple and even more delicious. ...
Happier, Healthier Mornings | Tips for Better Rest and Energy
27 Feb 2026
Contributed by Lukas
Find ways to actually enjoy your mornings and feel more rested with these tips for banishing grogginess and starting your day with calm. To suppo...
A Sweet Escape | Tips to Reduce Sugar Intake
24 Feb 2026
Contributed by Lukas
If sugary treats are your weakness, you don’t have to give up that square of chocolate to stay true to your health goals. But giving in to that swee...
Skeletal Strength | Bone Health Tips
20 Feb 2026
Contributed by Lukas
Take care of your bones with simple tips that help keep you active and doing the things you love. To support more content like this, become an AARP...
Stop the Toss | Tips to Preserve Your Produce
17 Feb 2026
Contributed by Lukas
A few simple hacks for storing and preparing your fruits and veggies can help them last longer and save you money on your grocery bill. To suppor...
Home Away From Home | Tips for Retiring Abroad
13 Feb 2026
Contributed by Lukas
If your retirement dream takes place overseas, these tips for planning a global move can help you feel prepared and excited about the journey ahead. ...
Tackling Taxes | Tips for Early Filing
10 Feb 2026
Contributed by Lukas
If tax season jitters leave you procrastinating until the last minute, don’t worry. These tips for filing early can save you time, money and stress...
What’s That Popping Sound? | Joint Health Tips
06 Feb 2026
Contributed by Lukas
Years of wear and tear can do a number on your joints, but some of the biggest culprits are everyday habits you don’t even notice. Experts say break...
On Your Side | Tips for Side Sleepers
03 Feb 2026
Contributed by Lukas
Nearly two-thirds of older adults prefer to sleep on their side. It’s a great way to align your spine and take pressure off your back. But if you’...
Your Best Belly | Tips for a Slimmer Stomach
30 Jan 2026
Contributed by Lukas
Belly bloat, distracted snacking and a loss of core strength can make our midsection look a bit heavy. But achieving a slimmer waist doesn’t have to...
Seal the Deal | Job Interview Tips
27 Jan 2026
Contributed by Lukas
Whether it’s been a while since you’ve had a job interview or are looking to brush up on your skills, these tips help calm your nerves so you can ...
Bridging Generations | Tips for Family Bonding
23 Jan 2026
Contributed by Lukas
More of us are living in multigenerational families than ever before, but connecting across decades can be tricky. These practical tips will help you ...
Couch to Fit | Tips for Staying Active
20 Jan 2026
Contributed by Lukas
When it comes to being more active, starting small and staying consistent are the keys to finding a fitness routine you’ll actually stick to. These ...
Post-Op Perk Up | Tips for Recovery from Surgery
16 Jan 2026
Contributed by Lukas
After surgery, we all want to get back to feeling like ourselves. These simple steps speed up recovery and give your body a head start in healing. ...
Job Seeker Smarts | Tips to Age-Proof Your Job Search
13 Jan 2026
Contributed by Lukas
Here’s how to outsmart age discrimination in hiring and land your next dream job. To support more content like this, become an AARP member at a...
Better Bakes | Healthy Swaps for Delicious Desserts
09 Jan 2026
Contributed by Lukas
Healthy baking doesn’t mean giving up the sweet and satisfying tastes you love. It’s about better-for-you swaps that keep every bite just as delig...
Smart Money Moves | Tips for Good Financial Habits
06 Jan 2026
Contributed by Lukas
These simple tips will help curb financial shortsightedness, impulse buying and penny-pinching, so you can maximize your savings and achieve your mone...
Cold Weather Cheer | Tips to Beat the Winter Blues
02 Jan 2026
Contributed by Lukas
Tired of all these dark and gloomy winter days? We’re resharing ways to beat the winter blues, including connecting with friends, growing indoor pla...
Resolution Ready | Tips for Reaching Your New Year’s Goals
30 Dec 2025
Contributed by Lukas
Don’t feel guilty if your New Year’s resolutions typically fall by the wayside. Change can be hard to keep up, which is why we’re resharing thre...
Roadmap to Rest | Sleep Tips for Travelers
26 Dec 2025
Contributed by Lukas
Spending a few nights with family or friends can be a blast, but adapting to someone else’s lifestyle can be tricky. So we’re resharing three easy...
Be Our Guest | Holiday Guest Tips
23 Dec 2025
Contributed by Lukas
Spending a few nights with family or friends can be a blast, but adapting to someone else’s lifestyle can be tricky. So we’re resharing three easy...
Haggle Help | Tips for Negotiating Everyday Savings
19 Dec 2025
Contributed by Lukas
With prices going up all around us, knowing how to negotiate a reduced bill for your phone, new couch, or car repair can make all the difference in yo...
Wintry Warm Up | Tips for Cold Weather Comfort
16 Dec 2025
Contributed by Lukas
Whether you’re embarking on a wintry vacation or braving the cold months at home, these simple tips will keep you cozy and safe all season long. ...
Kidney Tune Up | Tips for Boosting Kidney Function
12 Dec 2025
Contributed by Lukas
Caring for your kidneys is a smart way to keep your body functioning in top shape as you age. Here are some simple ways to show these organs some love...
Spine Align | Tips for Back Pain
09 Dec 2025
Contributed by Lukas
Back pain got you seeking refuge on the couch? These easy tips for easing stiffness can help you find instant relief. To support more content lik...
Navigating Noise | Coping with Hearing Loss at the Holidays
05 Dec 2025
Contributed by Lukas
Holiday gatherings are full of chances to connect—but hearing loss can make them tricky. These tips will help you navigate every conversation with c...
Spirit of Savings | Holiday Gift Shopping Tips
02 Dec 2025
Contributed by Lukas
Get your holiday wish list for less with these savvy tips for saving money on gift shopping. To support more content like this, become an AARP me...
Budget Travel | Tips for Avoiding Common Travel Fees
28 Nov 2025
Contributed by Lukas
Travel fees can really add up when you consider the many places they lurk. These tips will help you avoid the traps and save money, no matter the dest...
Healthy Headspace | Tips for Brain Fog
25 Nov 2025
Contributed by Lukas
Brain fog may be more common as we get older, but it’s not always a sign of something serious. Sometimes, clearing away the clouds is as simple as a...
Cheap Eats I Tips to Stretch Your Grocery Budget
21 Nov 2025
Contributed by Lukas
Looking for ways to find low-cost ingredients to boost your grocery budget? These tips provide creative sources you may not have considered. To...
Caring Communication | Tips for Speaking with an Older Loved One
18 Nov 2025
Contributed by Lukas
Miscommunications can be a headache for caregivers and their loved ones alike. These tips make it easier to say what you mean, hear what matters and k...
Tips for Coping with Pet Loss
14 Nov 2025
Contributed by Lukas
Pets are family, and saying goodbye to a beloved companion is one of life’s toughest moments. We’re sharing tips to heal, honor their memory and c...
Sniffle Stoppers | Cold & Flu Tips
11 Nov 2025
Contributed by Lukas
This episode is your flu-season toolkit, with science-backed methods to help protect you from getting sick. To support more content like this, be...
The Right Fit | Tips for Choosing Assisted Living
07 Nov 2025
Contributed by Lukas
Looking for an assisted living facility for your loved one? With so many choices, the search can feel overwhelming. These tips will help you focus on ...
10-Minute Quick Clean | Tips for a Tidy Car
04 Nov 2025
Contributed by Lukas
These three quick and easy tips for spiffing up your car’s interior can be done while you’re waiting at the gas pump. To support more content...
No Facelift Needed | Easy Tips for a Slimmer Face
31 Oct 2025
Contributed by Lukas
Getting the look of a slimmer, more defined face doesn’t mean buying a dozen fancy creams or signing up for expensive treatments. These tips use ite...
Bank Better | Tips to Avoid Bank Charges
28 Oct 2025
Contributed by Lukas
Extra fees hitching a ride on your bank statement? These tips for getting around those pesky costs will help you save. To support more content li...
Stress Busters | Tips to Navigate Tough Moments
24 Oct 2025
Contributed by Lukas
No matter how experienced we are in life, stressful moments can get the better of us. These tips for managing your brain’s response and feeling in c...
Lawn and Order | Tips to Boost Your Home’s Curb Appeal
21 Oct 2025
Contributed by Lukas
Today, we’re talking curb appeal — the kind that makes your neighbors slow down and say, ‘Wow!’ These easy, inexpensive tips can transform you...
Modern Love Moves | Tips for Online Dating
17 Oct 2025
Contributed by Lukas
Ready to dust the cobwebs off your online dating profile? Or setting one up for the first time? Make the right first impression with these simple tips...
Paw-sitive Connections | Tips for Bonding with Your Pet
14 Oct 2025
Contributed by Lukas
Try these simple tips for bonding with your pet, whether you’re welcoming a new animal or deepening your connection with your four-legged companion....
Hazard-Free Home | Tips for Safer Living
10 Oct 2025
Contributed by Lukas
Your home is your haven — keep it that way! A few hidden hazards might pop up as we age, but with simple, low-cost fixes, home safety is just a few ...
A Leg Up | Tips for Strong Legs & Glutes
07 Oct 2025
Contributed by Lukas
Are your leg muscles getting the workout they need to keep you strong and stable? If your routine could use a little boost — or just some new moves ...
Fuel Up | Foodie Tips for an Energy Boost
03 Oct 2025
Contributed by Lukas
A few easy and delicious lunchtime swaps can help you power through the afternoon slump and fuel your body with gut-healthy choices. To support m...
Tips for Preventing Stroke
30 Sep 2025
Contributed by Lukas
As we age, stroke risk increases—but small, everyday choices can make a big difference in prevention. In this episode, we share three practical tips...
Cut the Costs | Tips for Saving on Medical Care
26 Sep 2025
Contributed by Lukas
Prescriptions, surgery, physical therapy — oh my! Medical costs can really take a chunk out of bank accounts as we age, but with a little insider kn...
Conquering Clutter | Tips for Minimizing Your Stuff
23 Sep 2025
Contributed by Lukas
When was the last time you looked into that forgotten closet? Chances are, we all have stuff that accumulates over the years and makes our spaces feel...
Better Laundry Habits | Tips To Make Clothes Last Longer
19 Sep 2025
Contributed by Lukas
Taking care of your clothes begins in the laundry room. Small, simple actions can help ensure your clothes come out clean and last longer, too. T...
Tips to Reduce Dementia Risk
16 Sep 2025
Contributed by Lukas
As we age, taking care of our brain is just as important as looking after our body. Today’s episode looks at some surprising risk factors for dement...
Nailed It! | Tips for Keeping Your Nails Healthy
12 Sep 2025
Contributed by Lukas
If nail care has been taking a backseat lately, we’re making it easy with these tips for keeping nails strong and resilient. To support more co...
Battling Bites | Tips for Coexisting with Bugs
09 Sep 2025
Contributed by Lukas
Spending time outdoors is one of life’s simple pleasures — but bugs think so too. Before they crash your hike, morning walk or backyard hangout, t...
Prep Like a Pro | Surgery Tips
05 Sep 2025
Contributed by Lukas
Many older adults will undergo elective or necessary surgery in their golden years. So in this episode, we’re sharing practical tips to prepare your...
Escape the Ache | Tips for Managing Pain
02 Sep 2025
Contributed by Lukas
Dealing with pain? It’s something we all go through as we age, but with these tips for boosting your body’s healing, you’ll find yourself recove...
Camp Like a Champ | Tips for Finding the Best Campsites
29 Aug 2025
Contributed by Lukas
If you’re planning a camping trip, you’ll want to pitch your tent by the best views. But so does everyone else. So we’re sharing tips for securi...
Derriere Dilemmas | Tips for Healthy Bowels
26 Aug 2025
Contributed by Lukas
Your gut health has a big impact on how you feel and function every day. That’s why we’re diving into simple ways to avoid bathroom discomfort and...
Hearing Aid Maintenance I Tips for Cleaning and Care
22 Aug 2025
Contributed by Lukas
Those who wear hearing aids know just how important they are to everyday life. But they don’t come cheap! That’s why we’re sharing simple ways y...
Smiles on a Budget | Tips for Saving Money on Dental
19 Aug 2025
Contributed by Lukas
As we age, showing some TLC to our teeth and gums is just as important as checking up on our heart and brain. But oral health doesn’t have to break ...
Pump It Up | Tips for Measuring Blood Pressure
15 Aug 2025
Contributed by Lukas
Keeping tabs on your blood pressure is important to ensuring your body is functioning as it should, but you don’t need a dozen doctors’ visits eac...
Splash Safely | Tips for a Healthy Swim
12 Aug 2025
Contributed by Lukas
With weather this hot, there are few better ways to beat the heat than by taking a cool, refreshing swim. And it’s great exercise! But whether in a ...
Balance Boosters | Tips for Staying Steady
08 Aug 2025
Contributed by Lukas
As we age, simply walking around can feel like tiptoeing across a tightrope when our balance is out of whack. In this episode on improving balance, di...
Stayin’ Alive | Tips to Keep Your Houseplants from Giving Up
05 Aug 2025
Contributed by Lukas
If you’ve been trying to develop a green thumb but just can’t seem to touch a plant without killing it, this episode is for you. We share three ea...
Get a (Better) Grip | Tips for Hand Strength
01 Aug 2025
Contributed by Lukas
Hand strength is often overlooked as a key part of staying strong and independent as we age. It can have a small but mighty impact on our wellness. So...
Barkonomics 101 | Tips for Saving on Pet Care
29 Jul 2025
Contributed by Lukas
We love our pets and want to do everything we can to care for them. But cuteness comes at a cost. From gourmet bones to tennis balls, pet expenses can...
Happy Knees | Drug-Free Tips for Knee Pain
25 Jul 2025
Contributed by Lukas
Knee trouble plagues many of us as we get older, and it can be a real pain — literally. But finding relief doesn’t have to be complicated or costl...
Online Aficionado | Tips for Smarter Digital Shopping
22 Jul 2025
Contributed by Lukas
Shopping online is incredibly convenient. With just a few clicks, you can browse stores from the comfort of your own couch. But comparing prices acros...
Sunscreen Sidekicks | Tips for Boosting Your SPF
18 Jul 2025
Contributed by Lukas
Your sunscreen is working overtime this summer—shielding your skin from UV rays, fighting off sun damage, and doing its best to keep your glow healt...
Picture Perfect | Tips for Protecting Your Cherished Photos
15 Jul 2025
Contributed by Lukas
Those family photos you cherish are irreplaceable. But perhaps the shoebox in your closet isn’t the safest place for them. So here are three easy an...
Zoned In |Tips for Making Meditation Work for You
11 Jul 2025
Contributed by Lukas
If you’ve tried meditation and found your mind doing more wandering than relaxing, you’re not alone. It can be hard to sit still and clear your he...
Task Tamer | Time Management Tips for Busy Caregivers
08 Jul 2025
Contributed by Lukas
On this podcast, we often discuss how to best support those in our care, but this time, we’re flipping the script and shining the spotlight on the c...
All Aboard! |Tips for Summer Train Travel
04 Jul 2025
Contributed by Lukas
Train travel has come a long way from its vintage roots. With high-speed rail, luxurious sleeper cabins, and scenic routes, it’s a comfortable and s...
Storm Smarts | Tips for Weathering Hurricane Season
01 Jul 2025
Contributed by Lukas
It’s that time of year again. Hurricane season begins in June and lasts until November, meaning your summer travel could be interrupted by severe we...
The Frugal Gardener | Freebies to Boost Your Summer Garden
27 Jun 2025
Contributed by Lukas
Gardening is a wonderful way to reconnect with nature — and maybe sneak in a little fresh air therapy — but sometimes it can get a little pricey...
Red, White and Woof | Tips for Calming Dogs During Fireworks
24 Jun 2025
Contributed by Lukas
Fireworks might be fun for us, but for many four-legged family members, they’re a noisy nightmare. So as July 4th approaches, we’re sharing three ...
Beyond the GPS | Tech Tips to Improve Your Road Trip
20 Jun 2025
Contributed by Lukas
Planning a road trip this year? Then technology is your ultimate travel buddy. Sure, GPS helps you get there and avoid traffic, but there’s so much ...
Shop Savvy | Tips to Outsmart the Grocery Store
17 Jun 2025
Contributed by Lukas
Ever stop by the grocery store for a few items, only to reach checkout with your cart piled high? That’s no accident. Grocery stores use clever stra...
Break the Cycle | Tips to Fight Recurring Headaches
13 Jun 2025
Contributed by Lukas
If you experience recurring headaches, you know how quickly they can take over your day, draining your energy and disrupting your routine. The good ne...
Beat the Heat | Smart Summer Tips for Older Adults
10 Jun 2025
Contributed by Lukas
When the summer heat sets in, keeping cool isn’t always easy, especially for older adults. The good news? A few clever strategies can help. That’s...
Finance in a Flash | Tips to Transform Your Finances in an Hour
06 Jun 2025
Contributed by Lukas
What if just one hour could truly transform your finances? It can! Instead of scrolling through social media today, spend that time making a few simpl...
Foot Notes | Tips for Healthy Feet
03 Jun 2025
Contributed by Lukas
Noticing changes in your feet as you get older? You’re not alone — foot pain affects about 30 percent of people over age 65. So, whether you're al...
Trellis Tricks | Gardening Tips
30 May 2025
Contributed by Lukas
Some decades-old garden advice isn’t as effective as we think. So we’re separating fact from fiction and letting you know what’s really best to ...
Em-Barking on an Adventure | Pet Road Trip Tips
27 May 2025
Contributed by Lukas
Hitting the highway with your pets comes with a new set of road rules to make them comfortable, safe and ready for adventure. To support more con...
Perk up in the PM | Tips to Boost Energy Without Caffeine
23 May 2025
Contributed by Lukas
Love your morning coffee? Yes, that delicious cup of java can definitely boost your mood and energy! However, too much caffeine during the day can gre...
Longevity Secrets | Tips to Add Years to Your Life
20 May 2025
Contributed by Lukas
Living a long, healthy life isn’t just about luck or good genes. It’s also about the everyday choices — those small, steady habits that make the...
Standing Out from the Crowd | Tips for Online Dating
16 May 2025
Contributed by Lukas
Ready to meet someone new? Jumping back into the dating world can feel like a big leap, especially if it has been a few years. But these days, compani...
Insider Secrets from a Top Dentist
13 May 2025
Contributed by Lukas
Insider Secrets from a Top Dentist Episode Description You’ve got the basics down — brushing and flossing daily. But did you know your dental n...
Let’s Go Glamping | Tips for Camping in Luxury
09 May 2025
Contributed by Lukas
Camping can be a fun adventure, but as we get older, sleeping on the ground and carrying all that gear isn’t as easy as it once was. That’s why “...
Tech Tools | Tips for Financial Caregiving
06 May 2025
Contributed by Lukas
Caring for someone with memory issues means balancing their well-being with their independence, especially when it comes to finances. So today we’re...
Battling the To-Do List | Tips to Conquer Procrastination
02 May 2025
Contributed by Lukas
Whether you’re putting off a work project, delaying household tasks, or avoiding paperwork, procrastination can take a real toll. But the truth is, ...
Stop Fires Before They Start | Tips to Prevent Home Fires
29 Apr 2025
Contributed by Lukas
How fire-ready is your home? A fire can become life-threatening in just two minutes, and a home can be engulfed in flames in five. The good news is th...
Thrift Like a Pro | Tips for Better Secondhand Shopping
25 Apr 2025
Contributed by Lukas
Thrift stores are now more popular than ever. Whether you're hunting for deals or unique finds, there's something for everyone. So, before your next t...
Easing Inflammation | Tips to Manage Chronic Inflammation
22 Apr 2025
Contributed by Lukas
When you hear the word "inflammation," you probably think of the short-term swelling and redness after a cut or an injury. That kind of inflammation i...
April Showers | Tips to Protect Your Yard from Spring Storms
18 Apr 2025
Contributed by Lukas
Although April showers do, indeed, bring May flowers, too much rain during the month can cause soil erosion and plant damage. So today we’re sharing...
Beyond Books | Tips for Getting the Most Out of Your Library Card
15 Apr 2025
Contributed by Lukas
We all know that the public library is a wonderful resource for books. But these days, your library card also gives you access to programs, training, ...
Protect Yourself | Tips to Avoid Identity Theft
11 Apr 2025
Contributed by Lukas
Every year, over 18 million Americans are victimized by identity theft with older adults being hit the hardest. So today we’re sharing some proactiv...
Rolling in Rain | Tips for Driving in Wet Weather
08 Apr 2025
Contributed by Lukas
Winter isn’t the only season with hazardous driving conditions. Springtime has its own issues — particularly when you need to drive through shower...