Today's Tips from AARP

Digital Declutter | Spring Cleaning Tips

23 Apr 2024

Contributed by Lukas

Take spring cleaning to the next level with our digital decluttering tips: clearing data that’s a magnet for cybercrime, deleting what drains your e...

Drink the Difference | Tips for Cleaning Your Water Bottle

19 Apr 2024

Contributed by Lukas

Tell the truth: How often do you clean your reusable water bottle? If you’re anything like us, you might rinse it under hot water, refill it and not...

Make SPF Your BFF | Sunscreen Tips

16 Apr 2024

Contributed by Lukas

Sunscreen has the power to protect you and your skin from harmful UV rays, but only if you use it properly. Stay safe in the sun by learning how much ...

Smile in Style | Tips for Boosting Your Oral Hygiene

12 Apr 2024

Contributed by Lukas

Taking better care of our teeth and mouth can affect our whole body in a big way, since research has linked gum disease to all sorts of health issues....

Reinventing Date Night | Tips for Making Date Night Fun Again

09 Apr 2024

Contributed by Lukas

Are you tired of the same ol’ date night and a movie every week? If you’re trying to switch it up and seem stuck, we’re sharing three fun date i...

The Power of Forgiveness | Tips for Letting Go of Anger and Hurt

05 Apr 2024

Contributed by Lukas

Forgiving others is very important for both our physical and mental health, even though it sometimes can be challenging. So we’re sharing ways to pr...

Purr-fect Passengers | Tips for Traveling with your Cat

02 Apr 2024

Contributed by Lukas

Are you planning to bring your favorite feline on vacation? Since a lot of cats are creatures of habit, taking them on a trip can be a challenge — f...

Spring Sneezing | Tips for Fighting Seasonal Allergies

29 Mar 2024

Contributed by Lukas

Nearly a quarter of American adults have seasonal allergies, and some of the remedies for relief aren’t so helpful after all. So we’re talking abo...

Staying Social | Tips for Making New Friends

26 Mar 2024

Contributed by Lukas

Our social lives tend to shrink as we get older, but friendship is important for our health. So we’re sharing a few ways to put yourself back out th...

Walls for Wellness | The Best Exercise to Manage Blood Pressure

22 Mar 2024

Contributed by Lukas

Managing our blood pressure is no joke, but what if we told you that a single exercise is more effective in lowering blood pressure than all the rest?...

Freezer Friendly | Surprising Foods You Can Freeze

19 Mar 2024

Contributed by Lukas

Some unlikely suspects in your refrigerator can be frozen without a problem, so you don't have to waste any unused food. Here are three surprising foo...

Creative Cleaning | Using Everyday Items To Eliminate Grime

15 Mar 2024

Contributed by Lukas

You don’t need tons of cleaning products to get rid of grime. Some of the most stubborn stains can be removed with things we already have in our kit...

Quell the Queaze | Tips to Help Beat Motion Sickness

12 Mar 2024

Contributed by Lukas

Motion sickness can truly be an upsetting experience, especially while traveling. That’s why today we’re sharing three techniques that can help re...

Mold Mayhem | Tips to Rid Your Home of Sneaky Mold

08 Mar 2024

Contributed by Lukas

Mold can be so sneaky and a huge pain to deal with. So we’re sharing three unexpected places you can find mold and how to prevent it from growing. ...

Choose to Snooze | Tips for Great Napping

05 Mar 2024

Contributed by Lukas

There’s nothing quite like an afternoon snooze on the couch, but there are better — and worse — ways to go about it. That’s why we’re sharin...

Spring Ahead | Tips for Preparing Your Garden

01 Mar 2024

Contributed by Lukas

Spring is almost here — an exciting time for gardeners! But before you jump into the dirt and start planting, there are a few things you need to che...

Forgotten Fitness | Exercises for Neglected Muscles and Joints

27 Feb 2024

Contributed by Lukas

Even if you exercise a lot, you might be ignoring a few vital muscles and joints. So we’re sharing which ones need more TLC as we age and how best t...

Healthy Arguing | Tips for Handling Conflict

23 Feb 2024

Contributed by Lukas

Every couple gets into arguments, but that isn’t necessarily a bad thing — as long as you’re doing so in a respectful way. That’s why we’re ...

Learn to Love Tea | Tips for Good Health

20 Feb 2024

Contributed by Lukas

A lot of us may be coffee drinkers, but that doesn’t mean we don’t enjoy a nice warm cup of tea, too. And that’s a good thing, since tea has ton...

Boost Your Budgeting | Tips for a Staying on Track

16 Feb 2024

Contributed by Lukas

If you have a hard time sticking to a budget, you're not alone. It happens to a lot of us, and we know how frustrating it can be. So we’re sharing t...

Cut Your Cholesterol | Foods for a Healthy Heart

13 Feb 2024

Contributed by Lukas

Nearly 25 million Americans are living with high cholesterol, and what we eat can play a big role in lowering it. Fortunately, there are plenty of hea...

Gratitude Attitude | Tips to Practice Appreciation

09 Feb 2024

Contributed by Lukas

Gratitude brings a long list of benefits for your mind and body, but it’s not always easy. So we’re sharing how to make being grateful a part of y...

Cold Weather Cheer | Tips to Beat the Winter Blues

06 Feb 2024

Contributed by Lukas

Tired of all these dark and gloomy winter days? We’re sharing ways to beat the winter blues, including connecting with friends, growing indoor plant...

Misunderstood Meals | Nutrition Tips

02 Feb 2024

Contributed by Lukas

Some foods have gotten a bad rap over the years, but plenty actually have tons of nutrients that our bodies need. So we’re sharing three foods you s...

Healthy Morning Habits | Tips for Setting Up a Positive Day

30 Jan 2024

Contributed by Lukas

Your morning routine can have a huge impact on the day ahead. So we’re sharing three morning habits that will set you up for a happier and more prod...

Exercise and Energize | One-minute Workout Tips

26 Jan 2024

Contributed by Lukas

Finding the energy and time for a workout can feel impossible some days. So we’re sharing three exercises you can do when you only have a minute or ...

Foul Weather Fun | Indoor Exercise Tips for Your Dog

23 Jan 2024

Contributed by Lukas

Our dogs can get pretty unhappy when the weather’s bad and they’re stuck indoors. But time outside isn’t the only way to give our dogs the activ...

Digital Detox | Tips for Tech Breaks

19 Jan 2024

Contributed by Lukas

We use our phones a lot — more than four hours every day. But all that screen time isn’t so good for us, so we’re sharing three ways to use tech...

Boost Your Bones | Tips for Healthy Bones

16 Jan 2024

Contributed by Lukas

Milk isn’t the only food that’s good for your bones. There are plenty of other options with essential nutrients, including some you might not expe...

Sneak in a Workout With Squats | Exercise Tips

12 Jan 2024

Contributed by Lukas

If you’re short on time, the best exercise is squats! Before you get moving, know why your form is so important and how to make the exercise more ch...

Less is More | Decluttering Tips

09 Jan 2024

Contributed by Lukas

Studies show decluttering our homes can have a positive effect on our health. But let’s face it, the whole process can be overwhelming. So we’re s...

Stretch and Strengthen | Tips for Dealing with Back Pain

05 Jan 2024

Contributed by Lukas

Back pain can really interfere with everyday life, so we’re offering a few gentle exercises that can be helpful. To support more content like this,...

Resolution Ready | Tips for Reaching Your New Year’s Goals

02 Jan 2024

Contributed by Lukas

Don’t feel guilty if your New Year’s resolutions typically fall by the wayside. Change can be hard to keep up, which is why we’re sharing three ...

Master the Present Moment | Mindfulness Tips

29 Dec 2023

Contributed by Lukas

You don’t need to meditate for 30 minutes to be more mindful. Here are three quick and easy ways to become more focused in the present moment, reduc...

Jump for Joy | 15-Minute Self Care Tips

26 Dec 2023

Contributed by Lukas

Take care of yourself and connect to what you enjoy in 15 minutes or less with our three easy tips. Find joy in completing an art project, revisiting ...

Behind the Wheel in Winter | Cold Weather Driving Tips

22 Dec 2023

Contributed by Lukas

Snowfall can be so exciting – until you have to get behind the wheel. So we’re sharing three tips for driving safety in the winter. To support mo...

Sneaky Sales Traps | Tips for Online Shopping

19 Dec 2023

Contributed by Lukas

It can be hard to ignore online sales, especially since retailers have gotten pretty good at grabbing our attention. But these sales aren’t always w...

A Feast for the Ears | Hearing Health Tips

15 Dec 2023

Contributed by Lukas

Limiting loud noise isn’t the only thing that can help protect our hearing. Research shows certain nutrients can help prevent hearing loss, so we’...

Roadmap to Rest | Sleep Tips for Travelers

12 Dec 2023

Contributed by Lukas

Even the most avid traveler can have a hard time sleeping away from home, so we’re sharing how to have a more restful night when you’re on a trip ...

Save Money on Memories | Gift-Giving Tips

08 Dec 2023

Contributed by Lukas

The most meaningful presents don’t always require hours-long shopping trips or a lot of money. That’s why we’re sharing three thoughtful gift id...

Handling Holiday Heartache | Navigating Grief Tips

05 Dec 2023

Contributed by Lukas

If you’re having a harder time with the holidays because of grief and loss this year, that’s OK. We’re sharing ways to make the season a little ...

Be Our Guest | Holiday Guest Tips

01 Dec 2023

Contributed by Lukas

Spending a few nights with family or friends can be a blast, but adapting to someone else’s lifestyle can be tricky. So we’re sharing three easy w...

Less is More | Decluttering Tips

28 Nov 2023

Contributed by Lukas

Studies show decluttering our homes can have a positive effect on our health. But let’s face it, the whole process can be overwhelming. So we’re s...

Encore Eats | Thanksgiving Leftover Tips

24 Nov 2023

Contributed by Lukas

Looking for new ways to use all your Thanksgiving leftovers? We’re sharing three ways to repurpose all those extra ingredients, so you aren’t stuc...

Family Fun Not Feud | Family Gathering Tips

21 Nov 2023

Contributed by Lukas

Getting together with your family can be fun – until it’s not. We have tips on keeping your next family gathering as stress-free as possible by pl...

Cold-Weather Canine Couture | Pet Tips

17 Nov 2023

Contributed by Lukas

Sweater weather season has arrived, and while you’re layering up, don’t forget to keep your dogs warm. Here’s how to keep your dog safe and snug...

Sight Savers | Eye Health Tips

14 Nov 2023

Contributed by Lukas

Caring for your eyes might not be the first thing that comes to mind when you think about your health, but our every day habits can affect our vision ...

Moisturizing Magic | Tips for Dry Skin

10 Nov 2023

Contributed by Lukas

Dry skin can be hard to manage this time of year, and that can be irritating and uncomfortable. So we’re sharing three ways to soothe and prevent cr...

Spiffy in a Jiffy | Quick Cleaning Tips

07 Nov 2023

Contributed by Lukas

Don’t sweat it if you don’t have the time or energy to deep clean your entire house before company arrives. Focusing on just a few spaces can make...

Pass It Down | Holiday Tradition Tips

03 Nov 2023

Contributed by Lukas

Are you exhausted by the annual holiday-hosting marathon but not quite ready to leave your kids in charge of your favorite traditions? Here are three ...

Faster Food | Time-Saving Kitchen Tips

31 Oct 2023

Contributed by Lukas

Looking for ways to make cooking easier? We’re sharing three shortcuts in the kitchen, including a trick for reheating rice, an unexpected use for c...

Wallet-Wise Warmth | Winter Energy Saving Tips

27 Oct 2023

Contributed by Lukas

Winter is right around the corner, and you might already be cleaning out your gutters and checking the furnace. But there are other ways to protect yo...

Brew-tify Your Home | Leftover Beer Tips

24 Oct 2023

Contributed by Lukas

Think again before you pour all those half-empty beers down the drain from your latest get-together. Your leftover brew can be really useful for your ...

Slow Cooked Success | Cooking Tips

20 Oct 2023

Contributed by Lukas

Slow cookers can make meal prep so easy, but skipping a few steps can cause an undercooked dinner or a rubbery mess. So we’re sharing how to make th...

Decoding Cold Remedies | Health Tips

17 Oct 2023

Contributed by Lukas

With so many cold remedies out there, it can be hard to figure out what works and what doesn’t. Here is what will — and won’t — help you feel ...

Pickleball Pre-Game Prep | Warm Up Tips

13 Oct 2023

Contributed by Lukas

It’s no surprise pickleball has become so popular, especially since it’s considered low-impact. But the number of injuries is still growing, so we...

Keep Calm and Carry On | Panic Attack Management Tips

10 Oct 2023

Contributed by Lukas

Panic attacks can be terrifying, but just like storms, those intense feelings eventually pass. We’re sharing three tips to help you calm yourself be...

Hobby Hangouts | Grandkid Bonding Tips

06 Oct 2023

Contributed by Lukas

Sharing a hobby you love with your grandkids can be a great way to bond, but maybe you’re worried they’ll roll their eyes at your suggestions. So ...

Less Waste, More Taste | Food Waste Tips

03 Oct 2023

Contributed by Lukas

We throw away over 66 million tons of food in the U.S. every year. So we’re sharing ways to reduce food waste, including what the dates on products ...

Sneaky Sodium | Nutrition Tips

29 Sep 2023

Contributed by Lukas

You may be surprised where extra salt is hiding in your meals. Americans consume a lot more sodium than we really should, and too much can hurt our he...

Pet Emergency Prep | Disaster Tips

26 Sep 2023

Contributed by Lukas

As much as we care about our pets, most people are surprisingly unprepared for an emergency with them. So we’re sharing three ways to ensure our fou...

Embracing the Empty Nest | Tips For When The Kids Move Out

22 Sep 2023

Contributed by Lukas

Finding your new normal can be hard while your kids are off at college. So we’re talking about how to adjust, including focusing on friendships, all...

Grow Smarter | Fall Gardening Tips

19 Sep 2023

Contributed by Lukas

Now is the best time to prep your garden for spring. Here are three ways to help your plants thrive when warmer weather returns.  To support more co...

Cultivating Calm | Stress Relief Tips

15 Sep 2023

Contributed by Lukas

Feeling stressed and looking for some easy ways to find relief? Here’s why you should prioritize fun, watch the birds and make time for movement.  ...

Clean Screen | Smartphone Cleaning Tips

12 Sep 2023

Contributed by Lukas

The grossest thing you own just might be your smartphone, but before you douse it with antibacterial spray, we’re sharing how to clean your phone —...

Wage Wisdom | Raise Request Tips

08 Sep 2023

Contributed by Lukas

Asking for a raise can be overwhelming, but you can do a few things to increase your chances of success. We're sharing when and how to do it right. T...

Squeaky Clean Strategies | Dishwasher Tips

05 Sep 2023

Contributed by Lukas

It might not be the dishwasher’s fault that last night’s spaghetti sauce is still stuck to your plate. Plenty of common mistakes can mess with get...

Post Scam Support | Family Care Tips

01 Sep 2023

Contributed by Lukas

A person targeted by scammers can lose their entire life savings, and the experience can be devastating. But the right kind of support can really make...

Bon Voyage on a Budget | Travel Tips

29 Aug 2023

Contributed by Lukas

Trying to take a vacation without breaking the bank can be tricky, so we’re sharing a few ways to save money before your next big trip. To support...

Wardrobe Wisdom | Tips for Last-Minute Outfit Fixes

25 Aug 2023

Contributed by Lukas

If you’re rushing out of the house when a zipper breaks or your deodorant is all over your clothes, don’t worry. Here are three easy hacks to fix ...

Sharing Spaces | Tips for Living With Parents

22 Aug 2023

Contributed by Lukas

Living with your parents or in-laws has plenty of benefits, but it can come with its own challenges. Here are three ways to take care of yourselves wh...

Ditch the Itch | Mosquito Prevention Tips

18 Aug 2023

Contributed by Lukas

Do you ever feel like you’re a magnet for mosquitoes? Here are some buzz-worthy ways to keep those irritating insects from ruining your time outside...

Supper in a Snap | Microwave Tips

15 Aug 2023

Contributed by Lukas

Microwaved meals are perfect for when you’re in a rush, but skipping out on a few simple steps can turn an easy dinner into a disaster. So we’re s...

Snacks for Sleep | Nutrition Tips

11 Aug 2023

Contributed by Lukas

Looking for a late-night bite that won’t interrupt your sleep? Here are three nighttime snacks that research shows can actually help you hit the hay...

Caffeine Confidential | Coffee and Health

08 Aug 2023

Contributed by Lukas

Many of us are huge fans of coffee, but there are still some misconceptions about whether our morning caffeine jolt is good for us. Before you down th...

Be Kind to Your Mind | Brain Health Tips

04 Aug 2023

Contributed by Lukas

You probably already know that more sleep and less stress are good for our brains. But a bunch of other habits are important too, and some aren’t so...

Moments for Movement | Tips to Avoid Sitting

01 Aug 2023

Contributed by Lukas

Being stuck in your seated position can take a negative toll on your body, but a few minutes of movement throughout the day can add up in a big way. S...

Hacks for a Feel Good Flight | Travel Tips

28 Jul 2023

Contributed by Lukas

No one wants to start their vacation feeling nauseated and lightheaded after a long flight. So we’re sharing tips for staying hydrated while trave...

Dodging Distractions | Work Productivity Tips

25 Jul 2023

Contributed by Lukas

It’s so easy to get sidetracked, whether you’re back at the office or working from home. So we’re sharing a few ways to dodge distractions at wo...

Safe Sniffs | Tips to Keep Your Yard Pet-Friendly

21 Jul 2023

Contributed by Lukas

Does your pet love to stop and smell the flowers? Take another look at your landscaping to make sure it’s pet safe. Dozens of common plants are pois...

More Smiles for More Miles | Happiness Tips

17 Jul 2023

Contributed by Lukas

We can be so preoccupied waiting for good things to happen that we don’t even see the joyful moments going on right in front of us. Here are three s...

Finding Your Sweet Spot | Blood Sugar Tips

14 Jul 2023

Contributed by Lukas

We eat a whole lot more sugar than we realize, and that can make it hard to keep our blood sugar levels in check. Since those sudden increases can cau...

No Sweat Summer Savings | Energy Saving Tips

11 Jul 2023

Contributed by Lukas

It’s easy to crank up the A/C in the scorching heat, but when the temperature outside rises, so can the cost of utilities. Here are a few ways to sa...

Master the Present Moment | Mindfulness Tips

07 Jul 2023

Contributed by Lukas

Mindfulness can improve your well-being, but you don’t need to meditate for 30 minutes to reap the benefits. Here are three quick and easy ways to b...

Sizzling Success | Fourth of July Cookout Tips

04 Jul 2023

Contributed by Lukas

Don’t let your Fourth of July cookout take away from any fun for the holiday. Here’s how to clean your grill, when to refrigerate leftovers and a ...

Trellis Tricks | Gardening Tips

30 Jun 2023

Contributed by Lukas

Some decades-old garden advice isn’t as effective as we think. So we’re separating fact from fiction and letting you know what’s really best to ...

Spin Cycle Savvy | Laundry Tips

27 Jun 2023

Contributed by Lukas

A few easy changes can clean up our laundry routine, make our clothes last longer and even help us save some money. Here are three common laundry mist...

Pressure Pitfalls | Blood Pressure Tips

23 Jun 2023

Contributed by Lukas

Large bags of chips and tense situations aren’t the only culprits for high blood pressure. That’s why we’re sharing three surprising things that...

Hike Happy | National Park Tips

20 Jun 2023

Contributed by Lukas

National parks may be busier than you think this summer. So we’re sharing a few things you can do to make your trip less stressful and better for th...

Make SPF Your BFF | Sunscreen Tips

16 Jun 2023

Contributed by Lukas

Sunscreen has the power to protect you and your skin from harmful UV rays, but only if you use it properly. Stay safe in the sun by learning how much ...

No Pain, No Stain | Stain Removal Hacks

13 Jun 2023

Contributed by Lukas

There's nothing worse than getting stuck with a stain at the start of your night out. The next time you're worried about wearing your dinner for the r...

Keep Bacteria at Bay | Home Cleaning Tips

09 Jun 2023

Contributed by Lukas

The most germ-ridden places are the spots we typically never clean. Here's why and how you should clean your washing machine, reusable shopping bags, ...

Exercise for Less | At-Home Workout Tips

06 Jun 2023

Contributed by Lukas

Gym memberships can be pricey, so we’re sharing how to work out at home for cheap — swapping weights for household items, getting creative with yo...

Bedtime on Time | Melatonin Tips

02 Jun 2023

Contributed by Lukas

Many people turn to melatonin to get some shut-eye, but it may not be the right solution if you're struggling to sleep through the night. We have tips...

Sneak in a Workout With Squats | Exercise Tips

30 May 2023

Contributed by Lukas

If you’re short on time, the best exercise is squats! Before you get moving, know why your form is so important and how to make the exercise more ch...

Em-Barking on an Adventure | Pet Road Trip Tips

26 May 2023

Contributed by Lukas

Hitting the highway with your pets comes with a new set of road rules to make them comfortable, safe and ready for adventure. To support more content...

A Breath of Fresh Fare | Food Storage Tips

23 May 2023

Contributed by Lukas

We don’t always store food the right way — and that can cut down on its shelf life. Here are three foods you might be storing all wrong and how to...

Jump for Joy | 15-Minute Self Care Tips

19 May 2023

Contributed by Lukas

Take care of yourself and connect to what you enjoy in 15 minutes or less with our three easy tips. Find joy in completing an art project, revisiting ...

Cart Conscious | Grocery Tips

16 May 2023

Contributed by Lukas

Groceries are way more expensive than normal. Save money on your next grocery run by paying in cash, buying in bulk and shopping for produce in the fr...

Family Fun Not Feud | Family Gathering Tips

12 May 2023

Contributed by Lukas

Getting together with your family can be fun – until it’s not. We have tips on keeping your next family gathering as stress-free as possible by pl...