Amy Hughes is a normal girl from Oswestry in Shropshire, who did an extraordinary challenge. Amy ran 53 marathons in 53 days and raised over £53,000 becoming a world record holder at the same time. During this podcast, Amy talks about her start into fitness and making the decision to take up running. Initially, she was so embarrassed, she would go for runs at six in the morning so no one else would see her. Learn how Amy persevered and went from a standing start to running marathons and beyond. Amy also provides information, advice and tips about her mental and physical preparation. The day to day experience of running the 53 marathons, including the ups and downs she experienced. Running from Oswestry to London, 220 miles in six days and then running the London Marathon! She also discusses her personal role models and future challenges. Amy is a personal trainer and nutrition expert, she works with individuals in person and online. If you want to know more about Amy check out her new website. www.Amyhughes53.co.uk Amy is also on twitter @53Marathons Charities she supports. The Isabelle Lottie Foundation - www.theisabellelottiefoundation.org Dame Kelly Trust - www.damekellyholmestrust.org The 53 Foundation - the53foundation.co.uk

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