Tough Girl Podcast

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who've faced and overcom...

Society & Culture 869 recordings 2015 → today 2 episodes a week updated 8h ago
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Miriam Diaz Gilbert - Runner since 1989; ultra-runner since 2005. Training for her 30th ultra - the Dawn to Dusk to Dawn 24-hr track ultra in May 2022. contributed by Lukas · Mar 24, 2022
Dr. Sarah McCormack - Mountain runner and UK Athletics-Certified Trail & Fell Running Coach. Inov-8 Ambassador. contributed by Lukas · Mar 22, 2022
Dr. Lois Haruna-Cooper - GP, Clinical teaching lecturer, mother of 3, daily runner. contributed by Lukas · Mar 17, 2022
Sara Crosland - Overcome fear and achieve your potential. Author of #SickbedToSummits. Running from Land's End to John O'Groats (LEJOG) in September 2022. contributed by Lukas · Mar 15, 2022
Janelle Lincks - Began trail running in 2020. Her rapid progress in two years has been incredible. Crowned the Golden Trail National Series women's champion in October 2021 contributed by Lukas · Mar 10, 2022
Mariam Kilpatrick - Ultra-runner and Women's Health Physiotherapist running the West Highland Way (96 miles) in 24hrs! contributed by Lukas · Mar 8, 2022
Sophie Ruffles - Mum, runner, & wild swimmer. Host of @whatnextmumpodcast 1x100km ultra, 7x marathons. Fast-packed The Jurassic Coast! contributed by Lukas · Mar 3, 2022
Amy Bushatz - Getting outside for 20mins everyday and how it's changed her life. Plus going after a 100 miler mountain run! contributed by Lukas · Mar 1, 2022
Kelly Smith - On the Go - Being passionate about the outdoors and showing people there is a place for physical activity outside of elite sport. contributed by Lukas · Feb 24, 2022
Quinn Brett - First person to hand-cycle the Great Divide Mountain Bike Route from the Canadian border to the Mexico border. contributed by Lukas · Feb 22, 2022
Preet Chandi - aka Polar Preet - 1st woman of colour to reach the South Pole after a SOLO, 700 mile journey taking 40 days. contributed by Lukas · Feb 15, 2022
Gail Muller - Adventurer and Author of "Unlost: A journey of self-discovery and the healing power of the wild outdoors". contributed by Lukas · Feb 10, 2022
Jessica Hepburn - Adventure Activist - Her journey to climbing Mt. Everest and completing her "Pond to Peak" Challenge. contributed by Lukas · Feb 8, 2022
Namratha Nandish - "Alpine Girl" - 1st Indian woman to trek to ALL 50 Alpine Lakes in Kashmir in one season (2021). contributed by Lukas · Feb 3, 2022
Dr Easkey Britton - marine social scientist, writer and ocean leader from Ireland, with a deep love and passion for surfing and the sea. Her work explores the relationship between people and nature. contributed by Lukas · Feb 1, 2022
Laura Massey-Pugh - ultra/long distance cyclist, planning to break the tandem around the World Record with her husband Stevie in 2022. contributed by Lukas · Jan 27, 2022
Shilletha "Dragonsky" Curtis - Hiking the Appalachian Trail in 2021 and her goal of becoming the 2nd Black woman to achieve the Triple Crown of Hiking. contributed by Lukas · Jan 25, 2022
Helen Dainty - Full time global hobo cycling the world on AU$100/week. 5 years in and 58,000 km cycled so far… contributed by Lukas · Jan 20, 2022
Hazel Oakes - Illustrator and mural artist, passionate about empowering women to reach their goals and to become more adventurous. contributed by Lukas · Jan 18, 2022
Samantha Turner - Serial challenge adventurer, executive coach, mum of two boys, and unfortunately, recently diagnosed with stage 4 cancer. contributed by Lukas · Jan 13, 2022
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who've faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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