So WHY this?! This mission? "The tough love mom?!" I'm getting real and vulnerable right off the bat with my story - the significant pregnancy weight gain, the life craziness, the weight loss, the next pregnancy, and how in the world "the tough love mom" got put on my heart! You need to know that you're not alone in what you're walking through RIGHT NOW or have walked through in the past AND that making BIG changes postpartum really are simple and doable... because I've walked that path. And I'm here to show you that way. Postpartum weight loss. Consistent habits over time. Learning how to go from type A to flexible and productive as a mom of 2 under 2. Taking thoughts captive and relearning how to honor and think about my body at each point throughout my journey. This is the journey that started it all, mama. How crazy is that?! I'm grateful you're here and excited to serve you! This is JUST the start and the BEST is yet to come! Let's do this thing! Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad Instagram: @mrslizhenderson Connect: [email protected] Wanna work together, friend?! Here to help you get disciplined and lose weight! Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second! https://forms.gle/Mpy4HDgm4KRVXTUbA ＞Private Coaching Sessions Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out. Snag a private coaching package! https://bit.ly/unstuckcoachingsession

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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