I did an accidental Instagram detox this summer and realized A LOT! While this may not sound like the normal episode you get here, I promise that it will serve you, it will make you THINK, and my hope is it has you evaluating what you put your time into! Listen in to hear what I learned from this accidental social media detox, why I believe it can make weight loss HARDER for moms, and what to expect from me on the app moving forward! Join The Tough Love Mom Squad on FB! Get tough love texts from me each week to keep you motivated and encouraged! Text "tough love" to 205-809-7300! Need efficient, effective workouts and a simple approach to nutrition? Learn more here! Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident? Snag a Starting Point Session and let’s get you back on track! Connect: [email protected] Learn more: thetoughlovemom.com Instagram: @mrslizhenderson

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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