We delve into the crucial topic of mental health within the construction industry. Join us for an honest and insightful conversation with a seasoned tradesman who shares his personal journey from burnout to balance. Discover the importance of resilience, support, and self-care in navigating the unique challenges faced by tradespeople.Rob, a successful businessman and skilled tradesman, candidly discusses his experiences with mental health struggles and the turning point that led him to prioritise his well-being. He shares valuable insights on recognising the signs of burnout, the impact of work-related stress on personal life, and the transformative power of seeking help and making positive changes.Throughout the episode, we explore the significance of breaking the stigma surrounding mental health in the construction industry. Our guest emphasises the need for open conversations, supportive communities, and accessible resources for tradespeople. He also highlights the role of organisations like the Lighthouse Club in providing essential support and guidance to those in need.This episode is a must-listen for anyone in the construction industry looking to prioritise their mental health and build a more balanced and fulfilling life. From practical tips on managing stress and workload to the importance of self-care and setting boundaries, this conversation is packed with valuable insights. Join us as we work towards creating a more supportive and resilient community within the trades. ___ Guests this week: Rob @themyhpodcast2547 Dave from Elwood Enterprises ⭐ Proudly Sponsored by CT1 | www.ct1.com | @ct1ltd ⭐ Supported by Tradify | https://tradifyhq.com/ | @TradifyHQ 🏷️ Save on over 50 Trade Brands | https://tradelegends.uk/discounts/

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