Trading isn’t just numbers and charts—it’s a test of mindset, patience, and self-belief. Full episode + show notes: https://tradingnut.com/emmanuel-osahon-2/ Key moments - [01:10] "Trading is a performance game. Like elite athletes, traders need support systems and mental training to handle the ups and downs, especially after losing trades or streaks that can chip away at confidence." - [02:23] "If you're struggling for consistency as a trader, find other areas to win in your life. Winning in other aspects—like fitness—compounds into trading by building discipline and mental resilience." - [04:17] "Visualize your ideal trading performance before entering the charts. Use mental rehearsal to see yourself being disciplined, patient, and sticking to your strategy." - [06:45] "The most important part of visualization isn’t just seeing yourself succeed but feeling the deep emotional and mental connection to that version of yourself—these taps into your subconscious mind." - [08:20] "Be patient with your progress—visualization alone won’t create overnight miracles. Even if reality doesn’t immediately match your vision, keep practicing your daily habits and hold onto your vision of the succes - [09:27] "When you visualize yourself as a successful trader, your brain can’t tell the difference between imagination and reality if there is a strong emotional connection. Use this to guide you through tough times." - [10:33] "Write down affirmations and specific goals about your trading identity and desired outcomes. Keep them close (like in your wallet) and review them regularly as a reminder of what you’re working toward." - [13:19] "Maintain a consistent routine by going to bed and waking up at the same times—especially during trading days. Structure and sleep hygiene directly support trading performance." - [15:23] "If you want consistency in results, your actions must be consistent—wake up at the same time, trade at the same time, keep your process and position sizing steady. Randomness breeds inconsistent results." - [18:29] "Treat the first week of every new month as a period of observation, not aggressive trading, because market conditions and liquidity often shift, making strategies less reliable." - [20:41] "When managing trades, always remove partial profits when you get a decent move (e.g., 30-40 pips). Don't wait for the perfect target—locking in gains reduces stress and increases win rate." - [22:34] "After taking partial profits, move your stop loss to break even. This balances your conservative and aggressive trading self—secure the win, then trail stops if the market keeps moving in your favor." Watch: https://www.youtube.com/watch?v=p9ts4G4HVG8 --- Sponsors BlackBull Markets - 100% deposit bonus & free TradingView — NZ-regulated broker. https://tradingnut.com/go/blackbull/ PropFirmMatch - Find the right prop firm challenge — PropFirmMatch.com https://tradingnut.com/go/pfm/ --- More from Trading Nut Strategy Vault - Free guest setups organised by market & method. https://tradingnut.com/go/vault/ TraderZen - Free trade control & mindset app for active traders. https://tradingnut.com/go/traderzen/ Dynamic Traders Club - Free 7-minute rule strategy — mechanical intraday setup. https://tradingnut.com/go/dtc/ --- Educational only - not financial advice. Risk: https://tradingnut.com/disclaimers/ Some links are affiliate partnerships.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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