In this solo episode, I’m sharing some recent experiences and reflections around the way we talk to ourselves — especially when we’re overthinking, doubting ourselves, or being much harsher on ourselves than we would ever be with someone we love.I also talk about quitting, failure, and the fear of feeling embarrassed when something doesn’t go the way we hoped. Since self-discovery, confidence, courage, and life advice are recurring themes in my conversations with guests, I thought it would be interesting to bring those reflections into a solo episode.This is a personal one — about learning to be kinder to yourself, reframing failure, and remembering that trying something that doesn’t work does not make you a failure.Links/ References:Book - Let Your Mind RunBook - Atomic HabitsBook in Portuguese - VertigemMy Substack article about inner conversationsEpisodes mentioned: #38 & 41

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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