Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Episodes
Ep. 19: Giving Up vs. Hanging On (w/special guest: THM Photographer - Rohnda Monroy)
07 Jun 2017
Contributed by Lukas
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Ep. 18: The Top 10 Least Expensive Foods That Trim You Down (part 2)
31 May 2017
Contributed by Lukas
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Ep. 17: The Top 10 Least Expensive Foods That Trim You Down (part 1)
24 May 2017
Contributed by Lukas
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Ep. 16: Get Your Blood Sugar Under Control - Part 2. (You'll be less likely to throw a fit)
17 May 2017
Contributed by Lukas
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Ep. 15: Don't Pay More at Health Food Stores for Organic Food. It's All About Your Blood Sugar!
10 May 2017
Contributed by Lukas
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Ep. 14: Getting Trim & Healthy... Is it Selfish or Selfless?
03 May 2017
Contributed by Lukas
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Ep. 13: Eating Healthy is Not Beyond Your Budget
26 Apr 2017
Contributed by Lukas
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Ep. 12: How Breakfast Can Make or Break Your Weight Loss Journey
19 Apr 2017
Contributed by Lukas
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Ep. 11: It’s Not Will Power… Its A Heart Change
12 Apr 2017
Contributed by Lukas
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Ep. 10: Practice "The Comeback" (aka: What If You Could?)
05 Apr 2017
Contributed by Lukas
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Ep. 9: The "Fit" scam! It Has Made Us Females Loathe Our Bodies and Wish Away Our Curves.
29 Mar 2017
Contributed by Lukas
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Ep. 8: Help! My Family Only Wants to Eat Junk
22 Mar 2017
Contributed by Lukas
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Ep. 7: Lunch Talk!
15 Mar 2017
Contributed by Lukas
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Ep 6: Sister Fight!
08 Mar 2017
Contributed by Lukas
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Ep. 5: Exercise Can Ruin You. There is a Wiser Way!
01 Mar 2017
Contributed by Lukas
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Ep. 4: Let's Talk About "Fear" (part 2)
22 Feb 2017
Contributed by Lukas
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Ep. 3: Let's Talk About "Fear" (part 1)
15 Feb 2017
Contributed by Lukas
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Ep. 2: How it all Began
08 Feb 2017
Contributed by Lukas
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Ep. 1: The Premiere Episode
03 Feb 2017
Contributed by Lukas
You've got to start somewhere right? After a string of successful book releases, a vibrant product line, a popular magazine and a thriving private mem...