True Creativity Within
Episodes
Revisiting & Exploring What is Creative Spirit?
30 Dec 2025
Contributed by Lukas
In this episode, I return to the theme of Creative Spirit, revisiting and expanding a conversation I first explored in an earlier episode. As my teach...
Creativity Is the Soul Remembering Itself
01 Dec 2025
Contributed by Lukas
This episode invites you to see creativity in a new light — not as a skill or talent, but as a sacred form of remembering. I share how creative flow...
Too many ideas & why this is my last video
27 Nov 2025
Contributed by Lukas
This will be my last video version of my Podcast. Not to worry my podcast isn't going away, I'm only going to be uploading an audio version of future ...
Part 2 - 6 Ways Creativity Returns You Back to Calm
08 Oct 2025
Contributed by Lukas
Creativity isn't only about making something beautiful or artistic — it's about how the process itself restores us. When we pick up a brush, doodle ...
Part 1 - 6 Ways Creativity Returns You Back to Calm
05 Oct 2025
Contributed by Lukas
Creativity isn't only about making something beautiful or artistic — it's about how the process itself restores us. When we pick up a brush, doodle ...
Feeling Creatively Dried Up? You May Need Re-energizing
30 Sep 2025
Contributed by Lukas
In this episode, I explore what happens when our creative energy feels drained, scattered, or just dulled out. Whether it's life projects, big commitm...
Creativity as a Lifeline Through Change
24 Jul 2025
Contributed by Lukas
In this episode, I share a personal story about a pivotal moment in my life — a time of deep change, uncertainty, and emotional unraveling — and h...
Art is Your Anchor - Creative Practices for Navigating Change
10 Jul 2025
Contributed by Lukas
Did you know a powerful resource of support and resilience exists within you? It was already there the day you were born. It’s called…Creativity. ...
What Excuses Are Holding You Back From Creating?
30 Jun 2025
Contributed by Lukas
We are all guilty of doing this to ourselves. What excuses, reasons or beliefs have you used to hold you back from creating. In this episode, here are...
Balancing Your Creative Spirit with Your Human Brain
28 Jun 2025
Contributed by Lukas
We have a tendency to operate from our human brain 80-90% of the time. Sometimes we don't realize it and this can drain us energetically, overwhelm ou...
Reclaim Your Creativity & Return To Your True Self
30 May 2025
Contributed by Lukas
This episode marks a year of running this podcast and why I want to talk about something important. Reclaiming your creativity and why it is vital to ...
Are negative stories in your head preventing you from your creative potential?
27 Apr 2025
Contributed by Lukas
Part of being the best artist you can be and the longevity of your creativity, is to practice self-awareness. Being creative, especially if you are do...
Loving Kindness & Self Compassion is Essential to Your Creativity
01 Apr 2025
Contributed by Lukas
Many creatives have a tendency to lean towards self-criticism and judging themselves harshly when it comes to what they create as well as themselves a...
5 Ways Your Creativity is a Superpower
22 Mar 2025
Contributed by Lukas
I want to explore how creativity is our superpower. This is not a new concept. Throughout the centuries, Artists, writers, and performers have been us...
Sharing Your Art with the World – Should You? Or Shouldn't You?
27 Feb 2025
Contributed by Lukas
Have you been apprehensive about sharing your creations with the world? How does it feel when you think about the idea of bringing your artwork out fr...
How Stress Effects Our Creativity When We Need it the Most
21 Feb 2025
Contributed by Lukas
When we're experiencing a crisis, stress or difficult times, this can have an effect on the very thing we need the most during these tiems – Creativ...
How Creativity Returns Us Back to Our Whole Self
30 Jan 2025
Contributed by Lukas
Life always provides its share of events, triggers, and experiences that are challenging and sometimes out of our control or unexpected. When this ha...
The LA Fires & Creativity as a Lifesaver
20 Jan 2025
Contributed by Lukas
What a way to begin the new year. Devastating fires in Southern California. I share my experience of being evacuated and how my creativity is a source...
Practice Having a Beginner's Mind to Spark New Creative Ideas
21 Dec 2024
Contributed by Lukas
Practicing what Zen Buddhism refers to as “the beginners mind” can lead to opening you up to new creative discoveries and creative flow. No matte...
Creativity breeds gratitude. How to get to a place of gratitude
26 Nov 2024
Contributed by Lukas
It's normal not to feel grateful when you're stressed, experiencing challenges or just not at a good place. Try not to beat yourself up. It's not easy...
What is my Creative Spirit Connection group all about?
19 Nov 2024
Contributed by Lukas
Many of you have inquired about my Creative Spirit Connection group and what exactly is it all about. I've been running this group for two years and g...
My creative journey & how it lead to True Creativity Within
31 Oct 2024
Contributed by Lukas
When I think of the name "True Creativity Within," I'm amazed what a coincidence it was for me to choose that name back in 2015 and how perfectly fitt...
Should You Sell Your Art? Or Is It Validation You're Seeking?
22 Oct 2024
Contributed by Lukas
Thinking of starting to sell your art? Let me first ask you this question...what are you hoping to get from selling your art? Dig deep and see what re...
What's Considered the Seeds of Creative Inspiration?
29 Sep 2024
Contributed by Lukas
What is creative inspiration and where can it come from? Why do some ideas come to fruition while others don't? In this episode, I explore what define...
How the creative process can develop resilience
15 Sep 2024
Contributed by Lukas
What I know for sure from my years of experience with the creative process is that the very same struggles and challenges we face while creating like ...
What is Creative Spirit?
29 Aug 2024
Contributed by Lukas
Creative Spirit can mean different things. It can refer to a characteristic in a person who simply lives life as a creative spirit and gravitates towa...
Be Protective of Your Creativity
18 Aug 2024
Contributed by Lukas
Our creative spirit can sometimes be vulnerable to creative injury especially when we're developing our skills and confidence. This is why it's import...
Part 2 | How to Get from Resistance to Creative Flow
25 Jul 2024
Contributed by Lukas
This is Part 2 - One way to connect to your True Creative Spirit and authentic creative expression is to allow yourself to enter a state of Creative F...
Part 1 | How to Get from Resistance to Creative Flow
24 Jul 2024
Contributed by Lukas
One way to connect to your True Creative Spirit and authentic creative expression is to allow yourself to enter a state of Creative Flow. Flow, also ...
Your Creativity is so much more than the Art
27 Jun 2024
Contributed by Lukas
Developing a more expansive perspective around your creativity can enhance your artistic and personal life. Your creativity is so much more than the p...
Creativity has always been there guiding you
06 Jun 2024
Contributed by Lukas
If you were to look back on your life's journey especially when it comes to your creative journey, you might just be able to connect the dots. What si...
Creativity Gives Us a Sense of Belonging
23 May 2024
Contributed by Lukas
A sense of belonging is a basic human need. It offers us a sense of comfort, safety and connection. Many creatives because of their unique way of taki...
10 Creative Mindsets to Free Up Your Inner Artist
09 May 2024
Contributed by Lukas
Having healthy mindsets while you're creating can really help you get through those challenging moments during the creative process. In this episode, ...
Welcome to my new podcast series & 10 Different Facets of Creativity
09 May 2024
Contributed by Lukas
Welcome to True Creativity Within - The Podcast. I'm excited to finally be launching this podcast after so many years of envisioning it and waiting fo...