NIGHT TIME ROUTINE FOR THE GIRLS WITH ANXIETY AND BAD SLEEP HABITS

My ideal night time routine to reduce anxiety and get better sleep 🧸🌙 Listen to this episode for tips and tricks on how to romanticize your night time routine, create better sleeping habits, and feel your most relaxed at bed time.  Trying Not to Care is sponsored by FUM - Head to https://tryfum.com/products/zero-crisp-mint to Start with Zero. Trying Not to Care is sponsored by Green Chef - Make this fall your healthiest yet with Green Chef at greenchef.com/50TNTC and use code 50TNTC to get fifty percent off your first month, then twenty percent off for two months with free shipping JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form Podcast Business Inquiries - [email protected] Social Media Inquiries - [email protected]

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