Soltar el control no es rendirse, es elegir dejar de sostener lo que no te corresponde. En este episodio hablamos de ese impulso de querer abarcarlo todo y cómo, al liberarte de cargas ajenas, puedes por fin ocuparte de ti. Aprender a delegar, a confiar y a equilibrar tu vida no es egoísmo: es salud. Porque cuando dejas de hacer por todos, descubres lo mucho que puedes hacer por ti.
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