Estamos tan ocupados proyectando el futuro que se nos escapa lo más valioso: el ahora. En este episodio te invito a reconectar con el presente, a soltar el piloto automático y vivir desde la conciencia plena. Porque hoy es el único momento real que tienes. Haz esa llamada, disfruta ese café, date ese abrazo… hoy. No mañana, no “algún día”. Hoy. Aquí está todo.
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