The Language of Emotions (Revised and Updated) by Karla McLaren M.Ed

Please visithttps://thebookvoice.com/podcasts/2/audible/173340to listen full audiobooks. Title: The Language of Emotions (Revised and Updated) Author: Karla McLaren M.Ed Narrator: Karla McLaren M.Ed Format: mp3 Length: 20 hrs and 29 mins Release date: 06-27-23 Ratings: 5 out of 5 stars, 17 ratings Genres: Emotions Publisher's Summary: Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.

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