Later is a Lie

Episode Summary:Procrastinators, gather ‘round—this one’s for you.In this episode of Two in the Closet, Beth and Jen rip the bandaid off the ever-popular illusion that we’ll "do it later." From skipping doctor appointments to putting off dreams, we dive into why we delay the things that matter, what it’s doing to our nervous systems, and how “later” is often just fear dressed in cozy sweatpants.We get real about:The deeper emotional and spiritual roots of procrastinationHow putting things off messes with our mood, esteem, and even our biologyWhy chaos can feel more comfortable than peaceSmall, doable shifts that help you get unstuck and reclaim your timeWhether you're putting off your taxes, your purpose, or just that nagging closet clean-out (ironically, same), this episode will make you laugh, reflect, and maybe even take action… today. Not later. 😉🧠 Key Topics:Why “later” is a lie we tell ourselves to avoid discomfortDopamine, cortisol, and the chemical side of avoidanceChildhood patterns that shaped our habits of delayThe chaos addiction no one talks aboutHow tiny actions create momentum and rebuild trust in yourself🛠️ Tools & Tips We Share:A metaphysical mindset shift that reframes time and resistanceOur favorite way to start the day with intention (even if you're not a morning person)One empowering question to ask when you feel stuck#podcastforwomen #womenover50 #womenover60 #heal #procrastination #timemanagementhacks #timehacks #stopprocrastinating #mindset #doitnow

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