Ultimate Pocket Therapist Podcast
Activity Overview
Episode publication activity over the past year
Episodes
49: Missing Persons Listener Story
24 Jan 2023
Contributed by Lukas
Episode 49 of Ultimate Pocket Therapist! This episode we read a heart wrenching story from a listener, then dive into missing persons and the grief th...
48: Fun with Sociopaths
16 Jan 2023
Contributed by Lukas
Episode 48 of Ultimate Pocket Therapist! We are back! This week we wander into the hell that is Sociopaths! We also have extended bonus content with t...
47: Helicopter Parents
21 Nov 2022
Contributed by Lukas
Episode 47 of Ultimate Pocket Therapist! This episode we address an email from a listener who is watching his partner helicopter parent their kids, an...
46: Thinking Outside the Norm!
14 Nov 2022
Contributed by Lukas
Episode 46 of Ultimate Pocket Therapist! This week we enter into a topic that’s beyond our world! We also have extended bonus content with this epis...
45: Cheater Cheater
11 Nov 2022
Contributed by Lukas
Episode 45 of Ultimate Pocket Therapist! This episode we take a deep dive into cheating on significant others and the reasonings behind it. Support u...
44: Ployamory vs Polygamy
31 Oct 2022
Contributed by Lukas
Episode 44 of Ultimate Pocket Therapist! This episode we have a few listener stories that prompted a discussion about polygamy vs polyamory. Support ...
43: Online Dating and Wet Toes!
24 Oct 2022
Contributed by Lukas
Episode 43 of Ultimate Pocket Therapist! We have a real treat this week, a listener wrote us to share a very disturbing story of her experience with a...
42: Mean and Elderly
17 Oct 2022
Contributed by Lukas
Episode 42 of Ultimate Pocket Therapist! This week we take a look into what happens when you have a narcissistic elderly person in your life! Support...
41: Copy Catty
10 Oct 2022
Contributed by Lukas
Episode 41 of Ultimate Pocket Therapist! This week we got a very intense email from a listener, about her interesting experience with a copy cat! This...
40: Struggles With Eating Disorders
03 Oct 2022
Contributed by Lukas
Episode 40 of Ultimate Pocket Therapist! This time we had a listener write in about her daughter’s eating disorder, and the struggles it causes. Su...
39: Other Peoples Issues
26 Sep 2022
Contributed by Lukas
Episode 39 of Ultimate Pocket Therapist! This episode we had a listener write in about trying to deal with friends fighting in front of them all the t...
38. All About the Money Honey
19 Sep 2022
Contributed by Lukas
Episode 38 of Ultimate Pocket Therapist! This week we had a listener reach out with a question about Money creating issues in their marriage! We are o...
37: Bleacher Drama
12 Sep 2022
Contributed by Lukas
Episode 36 of Ultimate Pocket Therapist! This episode we dive into a listener email, who wrote in about some crazy drama at their kids sports! Support...
36: Psychosomatic Illnesses
05 Sep 2022
Contributed by Lukas
Episode 36 of Ultimate Pocket Therapist! This week we had a listener reach out with a very interesting question about her late mother’s “chronic i...
35: The Power of Positive Thinking!
29 Aug 2022
Contributed by Lukas
Episode 35 of Ultimate Pocket Therapist! During this episode we talk about the power of positive thinking, and all the good it can bring to our life! ...
34: What Happens When You Store Negative Emotions!
22 Aug 2022
Contributed by Lukas
Episode 34 of Ultimate Pocket Therapist! This week we learn what happens to your body when you store negative emotions! Referenced Books: Feeling Bur...
33: Repressed Memories
15 Aug 2022
Contributed by Lukas
Episode 33 of Ultimate Pocket Therapist! This week Shannette takes us on a deep dive into repressed memories, and shares some stories from her many ma...
32: Breaking the Cycle!
08 Aug 2022
Contributed by Lukas
Episode 32 of Ultimate Pocket Therapist! A listener wrote in and recognizes some unhealthy cycles in her parenting. Referenced Books: Toxic Parents b...
31: Unhealthy Comfort Zones!
01 Aug 2022
Contributed by Lukas
Episode 31 of Ultimate Pocket Therapist! We have a listener who is struggling with toxic comfort zones! Email questions or stories to us at… apocke...
30: Trauma Stories!
25 Jul 2022
Contributed by Lukas
Episode 30 of Ultimate Pocket Therapist! This episode we share trauma stories from both listeners and Shannettes many many years of being a therapist!...
29: Deep Dive Into EMDR
18 Jul 2022
Contributed by Lukas
Episode 29 of Ultimate Pocket Therapist! We welcomed our guest Danna Russell, LCSW on the show this week. Dana specializes in EMDR, and explains what ...
28: Bringing in the Trauma!
11 Jul 2022
Contributed by Lukas
Episode 28 of Ultimate Pocket Therapist! We begin our deep dive into trauma, and what it can look like. Book mentioned: The Body Keeps the Score, by B...
27: Negative Core Beliefs
04 Jul 2022
Contributed by Lukas
Episode 27 of Ultimate Pocket Therapist! This episode we take a deep dive into negative core beliefs and the problems they cause! Email questions or ...
26: Am I Too Broken to be Fixed?
27 Jun 2022
Contributed by Lukas
Episode 26 of Ultimate Pocket Therapist! This time we look at when people feel to broken to be fixed. Email questions or stories us at… apocketther...
25: Don’t Let the Guilt Get To You!
20 Jun 2022
Contributed by Lukas
Episode 25 of Ultimate Pocket Therapist! This episode we look at guilt and how to get a handle on it! Email questions or stories us at… apocketther...
24: Stories From The Barn #2
13 Jun 2022
Contributed by Lukas
Episode 24 of Ultimate Pocket Therapist! This week we dive into more stories from the 4 legged therapists! Check out episode 8 for the background of E...
23: Freaking Teenagers!
06 Jun 2022
Contributed by Lukas
Episode 23 of Ultimate Pocket Therapist! We have a few Karen’s with difficult teenagers! Email questions or stories us at… apockettherapist@gmail...
22: Purge The Toxicity
30 May 2022
Contributed by Lukas
Episode 22 of Ultimate Pocket Therapist! This episode is all about cleansing out toxic people or things that don’t add value to your life! Email q...
21: More Narcissistic Mom Stories!
23 May 2022
Contributed by Lukas
Episode 21 of Ultimate Pocket Therapist! We received some great inputs to the narcissistic moms topic! Email questions or stories us at… apocketthe...
20: Mommy Dearest
16 May 2022
Contributed by Lukas
Episode 20 of Ultimate Pocket Therapist! This week we dive deep into material narcissism! Shannette shares her very personal connection to the topic! ...
19: Attachment Disorder!
09 May 2022
Contributed by Lukas
Episode 19 of Ultimate Pocket Therapist! This Karen is realizing that something is different with the way her boyfriend feels towards loved ones! Ema...
18: Get Off Phone Bro!
02 May 2022
Contributed by Lukas
Episode 18 of Ultimate Pocket Therapist! Karen has a teenager who is very addicted to electronics, she is hoping to find a way to get him back to the ...
17: A Struggle with the Dirty Side of Addiction!
25 Apr 2022
Contributed by Lukas
Episode 17 of Ultimate Pocket Therapist! We had a listener reach out about her husband’s porn addiction. Along with traumatizing her daughter, Shann...
16: Addiction
18 Apr 2022
Contributed by Lukas
Episode 16 of Ultimate Pocket Therapist! This time we took a deep dive into addiction, any the details some may not know! Email questions or stories ...
15: A Listener Tells a Covert Passive Aggressive Narcissist Story!
11 Apr 2022
Contributed by Lukas
Episode 15 of Ultimate Pocket Therapist! This week we got a juicy story from a listener, about her time spent with a Covert Passive Aggressive Narciss...
14: She has a Covert Passive Aggressive Narcissist in her house!
04 Apr 2022
Contributed by Lukas
Episode 14 of Ultimate Pocket Therapist! This poor listener is dealing with what we think is a Covert Passive Aggressive Narcissist… And she wants o...
13: A Listener with Daughter Drama!
28 Mar 2022
Contributed by Lukas
Episode 13 of Ultimate Pocket Therapist! We had a listener asking for help with some daughter drama! Email questions or stories us at… apocketthera...
12: Narcissistic Women
21 Mar 2022
Contributed by Lukas
Episode 12 of Ultimate Pocket Therapist! We had a listener reach to ask about Narcissism in women… so we had to stop just blaming the men! Dealing ...
11: Got Anxiety?
14 Mar 2022
Contributed by Lukas
Episode 11 of Ultimate Pocket Therapist! We get knee deep into anxiety! Email questions or stories us at… [email protected] ….please rem...
10: Stories From The Barn #1
07 Mar 2022
Contributed by Lukas
Episode 10 of Ultimate Pocket Therapist! We address the questions about what is Equine Assisted Physiotherapy! Shannette used horses as part of her th...
9: Creating Positive Mental Health
28 Feb 2022
Contributed by Lukas
Episode 9/of Ultimate Pocket Therapist! We look into the importance of creating positive mental health. Finding things to that boost your quality of l...
8: So, Can He Change?
21 Feb 2022
Contributed by Lukas
Episode 8 of Ultimate Pocket Therapist! We got a really great question from a listener who is seeking advice for a husband who says that he “Can’t...
7: Listener comment, Is It Really Narcissism?
14 Feb 2022
Contributed by Lukas
Episode 7 of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. We received a comment from our 5th episode, t...
6: Listener Question 2, Dealing With A Borderline
07 Feb 2022
Contributed by Lukas
Episode 6 of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. In this episode we cover another listener que...
5: Listener Question 1, Narcissism
31 Jan 2022
Contributed by Lukas
Episode 5, of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. In this episode we cover a listener question...
4: The Journey Pt. 1
24 Jan 2022
Contributed by Lukas
Episode 4, of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. In this episode we take a stroll down memory...
3: Dysthymia in Others
17 Jan 2022
Contributed by Lukas
Welcome to the 3rd episode of Ultimate Pocket Therapist! We want to educate and enlighten others to mental health issues. In this episode we talk abou...
2: Treatments for Dysthymia
10 Jan 2022
Contributed by Lukas
Welcome to the 2nd episode of Ultimate Pocket Therapist! We are excited to start the journey of educating and enlightening others to mental health iss...
1: Breaking into Dysthymia
03 Jan 2022
Contributed by Lukas
Welcome to the very first episode of Ultimate Pocket Therapist! We are excited to start the journey of educating and enlightening others to mental hea...