Episode 31 of Ultimate Pocket Therapist! We have a listener who is struggling with toxic comfort zones! Email questions or stories to us at… [email protected] ….please remember to keep it anonymous because it may end up on the show. Visit our website apockettherapist.com for more information. Also like and follow Ultimate Pocket Therapist on Facebook and instagram. This podcast is sponsored by BetterHelp and our listeners get 10% off their first month at http://betterhelp.com/uptherapist Remember, Shannette is a licensed LCSW and has been a full time therapist for nearly 40 years, but she is NOT YOUR therapist. If you need therapy please seek recourses in your area. This podcast is meant for educational purposes only, not a substitute for treatment.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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