In this Unabridged Episode, Ashley shares about using the Calm App both for self care and in the classroom. The Calm site and app include an entire suite of resources to help with encouraging mindfulness, practicing meditation, and getting better sleep. Ashley talks about how the resources are grouped by age range and shares some of the ways that she has used the app. She mentions the free resources for teachers Calm provides, and she talks about how teachers can get started with using Calm. Want to support Unabridged? Follow us @unabridgedpod on Instagram, Facebook, Twitter. | Join our Unabridged Podcast Reading Challenge. | Visit our curated list of books at Bookshop.org. | Become a patron on Patreon. | Check out our Merch Store. | Visit the resources available in our Teachers Pay Teachers store.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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