462. How to Fail and Get Back Up Again (Greatest Hits)

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UnF*ck Your Brain: Feminist Self-Help for Everyone not yet transcribed

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Recorded29 Jan 2026

Publisherfeeds.captivate.fm ↗

Handlerec:15572231

Show notes

Do you ever fall off a goal, get back on, and then fall off again in the exact same way? In this episode, I explain why setbacks aren’t the problem and why the way you respond to them determines whether you actually make progress or quietly give up.You'll hear why simply vowing to “do better next time” doesn’t work, how shame blocks analysis, and how the combination of self-compassion and strategy is what actually creates lasting change. If you want to stop repeating the same setbacks and start building momentum, this episode shows you how.Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/462Follow along on Instagram: instagram.com/karaloewentheil/

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