Episode Description:. In this enlightening episode of Unhooked:. Break Free from Dopamine Addiction, we delve deep into the impact of social media on our brains and offer practical strategies to help you regain control over your screen time, reduce dopamine triggers, and promote a healthier relationship with technology. Key Takeaways:. Discover actionable tips for limiting distractions, setting boundaries, and enhancing productivity by mastering social media usage rather than being its slave. Target Audience:. This episode is designed for individuals seeking to break free from the grips of dopamine addiction, particularly those struggling with excessive social media use and its detrimental effects on mental health and wellbeing. Episode Tags:. #DopamineAddiction, #SocialMediaAddiction, #DigitalDetox, #MentalHealth, #TechWellness, #ProductivityHacks Podcast Category:. Health & Wellness, Personal Development, Technology Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Unhooked:. Break Free from Dopamine Addiction, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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