In this week's episode, Savannah Chrisley reads from her Secret Diary with her good friend and producer, Erin Dugan. They delve into the challenges of living life in the public eye and the pressures that come with being a celebrity. They discuss their recent synchronicity in fashion choices and lifestyle decisions, as well as Savannah's transformative experience at an intensive therapy program called Onsite. Savannah shares valuable insights on identifying and understanding personal trauma, the destructive power of shame, and the importance of channeling emotions productively. The conversation also touches on the concept of spiritual bypassing, the loneliness that comes with resilience, and the significance of effective communication and self-attunement in building healthy relationships.Thank you to our sponsors for supporting our show!- NUTRAFOL: Take the first step to visibly thicker, healthier hair. Get $10 OFF your first month’s subscription & free shipping when you go to https//www.nutrafol.com and enter the promo code UNLOCKED.- APARTMENTS.COM: The Place to find your Pet-Friendly Place!https://www.apartments.com- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com!(Restrictions apply. Not available in all states and situations.)LET'S BE SOCIAL:Follow Savannah Chrisley:Instagram (https://www.instagram.com/SavannahChrisley )TikTok (https://www.tiktok.com/@SavannahChrisley)Twitter (https://twitter.com/_itssavannah_)Follow Erin Dugan:Instagram: (https://www.instagram.com/erin_dugan)TikTok: (https://www.tiktok.com/@theerindugan)Read ALL the details on Todd & Julie Chrisley RIGHT HERE -- www.chrisleydefense.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.