Brené on Anxiety, Calm + Over/Under-Functioning

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Recorded03 Apr 2020

Publisherfeeds.megaphone.fm

Handlerec:17784784

Show notes

We all have patterned ways of managing our day-to-day anxiety, and these patterns often reflect the roles and expectations of our first families. In this episode, we’ll talk about over- and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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