Untraditionally Lala
Episodes
Clearing the Air After the Cult Episode
04 May 2026
Contributed by Lukas
Lala addresses fan reactions to her comments on Mormonism. She and Easton unpack their family experiences, growing up around the church and the l...
From Pain to Peace
01 May 2026
Contributed by Lukas
Lala and Ambyr reflect on their journey from jealousy and mistrust to deep trust and love. They share hard truths on motherhood, sibling guilt, a...
Leaked Nudes, Burnout and Bravo Chaos
29 Apr 2026
Contributed by Lukas
Burned out from back-to-back surgeries, Lala and Easton get real about social anxiety, Summer House d**k picks, leaked reunion audio, and why adv...
How Easy it is to End Up in a Cult
27 Apr 2026
Contributed by Lukas
After watching the False Prophet documentary, Lala and Easton deep dive cult leaders, underage exploitation, their own experiences with Mormonism and ...
Are You a Bad Person... or Did You Do a Bad Thing?
24 Apr 2026
Contributed by Lukas
Lala and Ambyr discuss affairs, whether staying faithful is even realistic anymore, and what makes a partner officially untrustworthy. See omnyst...
Coachella Buzzkills and Barely Sleeping
22 Apr 2026
Contributed by Lukas
Easton returns from Coachella and shares with Lala his brutally honest takes. They discuss doing Coachella sober and question Lala's growing...
Lala's Warning to Summer House: Don't Do the Reunion Like I Did
20 Apr 2026
Contributed by Lukas
As the Summer House scandal explodes, Lala reflects on her own experience and admits she went too hard.See omnystudio.com/listener for privacy informa...
Vegas Went Full WrestleMania (Part Two)
19 Apr 2026
Contributed by Lukas
It’s just a game… until it’s not. "Would You Rather” brings out secrets, surprises, and a few chaotic choices.See omnystudio....
Vegas Went Full WrestleMania (Part One)
19 Apr 2026
Contributed by Lukas
Lala and Ambyr ditched their dates and ran off to Vegas...just the two of them. From sharing a bed to getting a little too comfortable, this trip turn...
If Dating is Exhausting You, Listen to This
17 Apr 2026
Contributed by Lukas
Dating expert Sabrina Zohar joins Ambyr to dissect why dating feels so draining, and what you can do differently. From trusting yourself, to dati...
DWTS Pro slams his ex's bedroom skills... Lala and Janet DRAG him!
15 Apr 2026
Contributed by Lukas
Lala and Janet go off on Gleb Savchenko and react to Nikki Glaser letting her boyfriend sleep with other women. See omnystudio.com/listener for p...
The Valley Recap: Sex Schedules and Side-Eye
13 Apr 2026
Contributed by Lukas
Easton and Lisa unpack episode two of The Valley and don't hold back... calling out forced intimacy, awkward birthday party tension and why some conve...
Birth Stories That Could’ve Sent Us to Therapy
10 Apr 2026
Contributed by Lukas
Did childbirth crack your "cookie?" Lala and Ambyr swap delivery room stories.Plus, the art of parenting kids who know exactly how to push your button...
The Comment Section Has Zero Power Over Me
08 Apr 2026
Contributed by Lukas
Lala breaks down why she is done letting strangers on the internet tell her who she is and her gives unapologetic take on RHORI. Plus, Easton and...
Sip and See and Lots of Tea
06 Apr 2026
Contributed by Lukas
Easton and Lisa recap The Valley Season 3 premiere! Get the inside scoop straight from the family...See omnystudio.com/listener for p...
Lala is Done Being Dicknotized!
03 Apr 2026
Contributed by Lukas
While Lala is tired of being ‘dicknotized,’ Ambyr is going the distance, literally, to find love. Find out why a cross-country connection ...
Scandoval The Sequel
01 Apr 2026
Contributed by Lukas
It’s the Bravo betrayal that makes Scandoval look like child’s play. Lala looks back for Summer House signs we missed, and tr...
Comment Section Crash Out
01 Apr 2026
Contributed by Lukas
The haters have Lala heated as hell. If you think she had a sharp tongue then, sober Lala cuts into the comment section like never before. See om...
The Valley Forecast: Sunny with a Chance of Shade
30 Mar 2026
Contributed by Lukas
Easton and Gigi have a big announcement about the future of Untraditionally Lala.See omnystudio.com/listener for privacy information.
Reality Just Got Real
27 Mar 2026
Contributed by Lukas
Lala and Ambyr have raw reactions to the Taylor Frankie Paul video seen around the world. Plus, boobs and bruises! Ambyr is all banged up...
Boobs, Bachelorette Blows, and Bye Bye WeHo
25 Mar 2026
Contributed by Lukas
If anyone understands how easy it is to be trapped in a toxic relationship, it’s Lala. She offers her take on the cancellation of The Bacheloret...
One of Lala’s Biggest Regrets
23 Mar 2026
Contributed by Lukas
Why Lala hates the book, Give Them Lala…See omnystudio.com/listener for privacy information.
Epstein Survivor Marina Lacerda Connects and Bonds with Lala and Ambyr
20 Mar 2026
Contributed by Lukas
Marina Lacerda opens up about her experience with details she has never previously shared. And why Ambyr and Lala felt compelled to connect with...
When a 5-Year-Old Roasts Your Taste in Men
18 Mar 2026
Contributed by Lukas
Lala admits that Ocean thinks she has a bad picker… find out her reason why! Plus, Ocean has a very odd version of the loss of her Poppy...
This One’s a Real Nail Biter
16 Mar 2026
Contributed by Lukas
If your anxiety is through the roof before you even leave your house, Lala can relate. Hear how she handles crippling anxiety, and the way she ...
Back in the Ring & The Dating Pool with Nikki and Brie Garcia
13 Mar 2026
Contributed by Lukas
Nikki and Brie Garcia, formally known as the Bella Twins, are bringing back their brand of beauty and brawn after taking time off. Hear w...
Botox, Blockheads, and Botched Surgeries!
11 Mar 2026
Contributed by Lukas
Lala’s mom details the plastic surgery makeover that went SOUTH! Plus, Easton admits he does THIS to his face, and Lala reveals her...
Bonus: If These Pictures Ever Came Out…
09 Mar 2026
Contributed by Lukas
Lala just looked at party pictures from her past and can’t believe what she sees. Plus, she reveals her top-tier Karaoke songs and ...
The Red Flag Warning You Needed
06 Mar 2026
Contributed by Lukas
After everything they’ve been through, Lala and Ambyr can spot red flags from far away. Here are the things you should look out for when meeting...
Babes, Boobs, and Who’s Bill?
04 Mar 2026
Contributed by Lukas
Lala gets a round of applause for diving back into the dating scene, but age gets in between. Meanwhile, Easton gets made fun of for taki...
Lala and Easton Are Name Dropping!
02 Mar 2026
Contributed by Lukas
To quote fellow Bravolebrity Sutton Stracke, you asked us to “Name ‘Em” so here we go. Lala and Easton explain the lore behind their...
This is What Rock Bottom Really Looks Like
27 Feb 2026
Contributed by Lukas
Lala and Ambyr paint a painful picture of what life was like before sobriety. Hear how they drank themselves into a deep depression, and the breaking ...
Ready, Set, Valley?
25 Feb 2026
Contributed by Lukas
Lala THOUGHT she was ready for the big ‘Valley’ debut until she saw this. Plus, she just got hit on by WHO? And her takeaways after...
The Reality Stars Worth Watching
23 Feb 2026
Contributed by Lukas
Reality TV is having the last laugh and Lala has a theory. Find out which reality stars have impacted her, and who she credits for saving...
The Positive Side of Porn with Dr. Ian Kerner
20 Feb 2026
Contributed by Lukas
It's the free crash course on sex you'll be thanking us for later. Sex Therapist Dr. Ian Kerner serves sexy solutions to common intimacy issues...
Finally, A Little Love for Lala!
18 Feb 2026
Contributed by Lukas
The haters had their turn, now Lala gets to hear from callers who connect through tragedy, sobriety, and healing.In this episode, Lala lets her guard ...
New Blood, Same Drama
16 Feb 2026
Contributed by Lukas
Lala calls out the difference between Vanderpump veterans and new blood on the Valley.Plus, the ONE person who keeps her sober, and a side of Easton y...
Big Changes & Big D Energy with Chris Medina
12 Feb 2026
Contributed by Lukas
Did Ambyr ditch LA because of her zodiac sign? Is there another child in Lala’s future? Plus, the difference between manifesting and...
Keeping Up with Kim, Kylie, and Bad Bunny
11 Feb 2026
Contributed by Lukas
Is Kim K ‘racing’ to a new season of the Kardashians? Lala has her suspicions. Plus, why she would ‘hop to it’ wi...
An Unlikely Foursome with Amy Robach & T.J. Holmes
10 Feb 2026
Contributed by Lukas
If anyone knows controversy like Lala and Ambyr, it’s Amy Robach and T.J. Holmes. The headlines surrounding their relationship are ...
To All The Boys Who F*** Us Over with Brittany Cartwright and Janet Caperna
08 Feb 2026
Contributed by Lukas
Valley Girls Brittany Cartwright and Janet Caperna join Lala and Ambyr for the ultimate confession session. Who is tired of settling, who moved on too...
What the F*** Did We See In Him?
06 Feb 2026
Contributed by Lukas
You want to know what two beautiful women saw in HIM? Same!Lala and Ambyr explain how they fell hard, and how quickly it went from heaven to hell. Plu...
Baddies, Babies, and Big D*** Energy
06 Feb 2026
Contributed by Lukas
Lala and Ambyr touchdown in San Francisco for the big game, and Lala is already calling foul on their ex. Plus, the Clippers player Ambyr thinks would...
It’s Not a Relapse
04 Feb 2026
Contributed by Lukas
Lala and Easton refuse to let their sobriety go up in smoke, so they’re doing THIS instead. See omnystudio.com/listener for privacy informa...
This Is Why You’re Getting Ghosted
02 Feb 2026
Contributed by Lukas
If you think you’re getting ghosted by a guy, Lala’s brother Easton can explain why. THIS is why he leaves girls hanging, and it’s n...
Things Are Getting a Little Heated
30 Jan 2026
Contributed by Lukas
Are Lala and Ambyr getting sucked into ANOTHER rivalry? And Ambyr describes in detail the best sex she’s never had, YET. &nbs...
Never Been a Quitter, Until Now
28 Jan 2026
Contributed by Lukas
The family that overshares together stays together? Lala and Easton clear up some misconceptions about their family. See omnystudio.com/listener ...
Priceless Hair Advice from Chris Appleton
26 Jan 2026
Contributed by Lukas
Chris isn’t splitting hairs here, he straight up tells Lala what he would change about her luscious locks, and the looks taking over 2026. ...
Who Blocked Bravo?
23 Jan 2026
Contributed by Lukas
Ambyr opens up about the battle she faced as a mother, while Lala takes accountability for the ways she once made coparenting more difficult. Plus, in...
My Mane Man Chris Appleton
21 Jan 2026
Contributed by Lukas
From getting teased to teasing celebrity hair is just part of Chris Appleton’s story. From the celebrity that changed his trajector...
The Only Thing Worse Than Toxic Moms…
19 Jan 2026
Contributed by Lukas
Tisk tisk Ashley Tisdale, you NEVER take the beef to the streets girl. Lala and her mom talk about toxic mom groups, and why Ashley&rsquo...
Sober Sex Doesn’t Have to Suck
16 Jan 2026
Contributed by Lukas
Find out what Lala discovered about herself during sober sex for the first time. Plus, Ambyr’s message for men on dating apps, THIS is wh...
Mother Knows Breast
14 Jan 2026
Contributed by Lukas
Lala ‘busts’ out the truth with her mom by her side. From cosmetic surgery, to her teenage sex life, to why they’re BOTH over ...
BONUS: Tell Me How You Really Feel
12 Jan 2026
Contributed by Lukas
Lala heads back to the comment section, and it’s not even funny. Find out why laughter is apparently a problem, why Lala had to google th...
The Sex Tape that Started It All
09 Jan 2026
Contributed by Lukas
Lala makes a confession NO ONE saw coming, and Ambyr is left in tears. See omnystudio.com/listener for privacy information.
10 Things I Hate About Lala
07 Jan 2026
Contributed by Lukas
The devil works hard, but Lala’s haters work harder. In this episode, she takes on the trolls and REALLY gives them something to talk abo...
BONUS: New Year, Same Lala
03 Jan 2026
Contributed by Lukas
Easton is back for fan questions, and yes he’s still single ladies. Plus, Lala reveals her ‘MVP’ dream date, but can sh...
Turning 36 in 2026
31 Dec 2025
Contributed by Lukas
Lala faces the new year laser focused and she’s telling certain associates to do the same. Hear about the relationship she says has &lsqu...
Fa-La-La-Lala
24 Dec 2025
Contributed by Lukas
Santa is stressed AF right now. Hear why Lala could use some extra elves on the payroll, and why she’s worried about what the kids at school are...
Mondays are for Masturbating
17 Dec 2025
Contributed by Lukas
A co-parenting convo quickly turns into comedy when Lala and Ambyr talk ‘masturbation Monday’s’ and ‘saggy old man balls.&rsqu...
BONUS: She Ain't No Bambi-Eyed-Bitch
15 Dec 2025
Contributed by Lukas
Natalie Maguire takes on your Vanderpump questions and talks about her bad breakup and her real-life bestie.Plus, why she swears she is NOT following ...
Natalie Maguire is Bringing Receipts
10 Dec 2025
Contributed by Lukas
Vanderpump Rules newbie, Natalie Maguire is pulling out all the stops and pulling out her receipts! She shows Lala the text messages that expla...
BONUS: Inside ‘Big Brother’ with Frankie Grande
08 Dec 2025
Contributed by Lukas
Frankie Grande reveals his pick for the worst (and best) ‘Big Brother’ houseguest, and the answer may surprise you. Plus, the...
Introducing: An Unlikely Affair
05 Dec 2025
Contributed by Lukas
You’re not hearing things. Lala Kent and Ambyr Childers are really doing this. In ‘An Unlikely Affair,’ two women who never i...
The Best Big Brother on Big Brother
03 Dec 2025
Contributed by Lukas
Ariana Grande’s Big Brother talks about the highs and lows of being on ‘Big Brother.’ Hear why the reality show caused a rela...
BONUS: Are You Buying What She's Selling?
01 Dec 2025
Contributed by Lukas
Selling Sunset Star Emma Hernan returns for a bonus episode to tell Lala which fights and friendships are bogus on the show.Plus, could a future in re...
Emma Hernan Gets Blindsided & Bitten?
26 Nov 2025
Contributed by Lukas
Selling Sunset star Emma Hernan reveals the shocking storyline she learned about at the last minute, and why she says producers got it all wrong! ...
BONUS: Oops, Miranda's Celebrity Crush is TAKEN
24 Nov 2025
Contributed by Lukas
Wait until you hear who Miranda Hope is calling the BIGGEST VILLAIN on 'Secret Lives of Mormon Wives!' Hear why she regrets hitting on a contesta...
Cue the Bravo Comeback!
22 Nov 2025
Contributed by Lukas
Fresh from BravoCon, Lala Kent opens up with her takeaways. What can we expect from her on the upcoming season of The Valley? We’ll just ...
Spilling Secret Lives of Mormon Wives with Miranda Hope
19 Nov 2025
Contributed by Lukas
From swinging couples to crumbling marriages, Miranda is spilling ALL her secrets to Lala. She explains her role in a swinging scandal th...
BONUS: What’s In Your Closet?
17 Nov 2025
Contributed by Lukas
When it comes to celebrity brands, Remi Bader has her favs. She tells Lala about the Kardashian brand she LOVES, and the Housewife closet she covets!&...
Lala Takes BravoCon 2025 (Austen Kroll)
14 Nov 2025
Contributed by Lukas
Lala is joined by Southern Charm’s Austen Kroll. See omnystudio.com/listener for privacy information.
Bonus: Q&A with Michelle Saniei
14 Nov 2025
Contributed by Lukas
Lala asks Michelle the hard questions.See omnystudio.com/listener for privacy information.
Lala Takes BravoCon 2025 (Michelle Saniei)
14 Nov 2025
Contributed by Lukas
Michelle is ready to take on her first BravoCon! Find out how she is ready to take on this weekend…See omnystudio.com/listener for privacy info...
Bonus: Q&A with Austen Kroll
14 Nov 2025
Contributed by Lukas
Lala is putting Austen in the hot seat asking him fan questions. See omnystudio.com/listener for privacy information.
Fangirling with Remi Bader
12 Nov 2025
Contributed by Lukas
Remi Bader helped pioneer plus-size accessibility in the fashion industry, now she’s talking about the body backlash that followed. ...
Bonus: More From Our ‘Mane’ Girl Angie Katsanevas
10 Nov 2025
Contributed by Lukas
Angie is back for salon talk you WON’T be able to brush off. Lean back for this blow-out episode full of RHOSLC gossip.  ...
Getting Salty with Angie Katsanevas from RHOSLC
05 Nov 2025
Contributed by Lukas
Angie Katsanevas is taking center stage on RHOSLC, and she’s sorry not sorry. Here who disappointed her during the promo shoot, the house...
Breaking Vanderpump News!
03 Nov 2025
Contributed by Lukas
Could a VPR reconciliation be in the works? Hear who just extended an olive branch. Plus, did one of Lala’s friends get ‘frie...
Don’t Listen To This Episode Without A Box of Tissues
29 Oct 2025
Contributed by Lukas
A topic so sensitive, Lala couldn’t do it without the support of her brother Easton. He holds her hand through this emotional episode as La...
BONUS: 13 Going on 30 with Christa B. Allen
27 Oct 2025
Contributed by Lukas
Thriving at thirty? Christa is back to share her thoughts on common 30-something pitfalls likehangovers, the pressure to meal prep, and putting up gui...
The Truth Behind Christa B. Allen’s Shocking TikTok
22 Oct 2025
Contributed by Lukas
13 Going on 30 actress Christa B. Allen opens up about her viral TikTok video that made headlines! Hear why she calls her ex a ‘cult lead...
BONUS: How to Glow Like Heather Dubrow
20 Oct 2025
Contributed by Lukas
Heather’s beauty secrets are revealed! And it’s what she DOESN’T do to stay beautiful that will shock you! From fillers...
Housewives and Sex Lives with Heather Dubrow
15 Oct 2025
Contributed by Lukas
Lala asks everything you want to know about the untraditional Heather Dubrow! From her future on RHOC to her bedroom antics with Dr. Dubrow, ou...
BONUS: SURving More Tom Schwartz
13 Oct 2025
Contributed by Lukas
One episode with Tom Schwartz just isn’t enough. Tom and Lala take a walk down the VPR memory lane and recall some of the cringiest...
Soft Launch with Tom Schwartz
08 Oct 2025
Contributed by Lukas
From soft launching to hard partying, Lala and Tom Schwartz can explain. The VPR cast mates tell the truth about their relationship ...
BONUS: This Is What He’s REALLY Thinking
06 Oct 2025
Contributed by Lukas
Oh brother! Lala is asking Easton the do’s and don'ts of dating, and the answers are worse than you think! From making the first mo...
Untraditionally: Bad Bunny, Benny Blanco, and The Bachelor!
01 Oct 2025
Contributed by Lukas
Back by popular demand, Lala’s brother Easton joins the pod to tackle the topics everyone is buzzing about! From their take on half...
BONUS: Lala's Confessions
29 Sep 2025
Contributed by Lukas
Lala takes your questions in a special Q&A, but brace yourself for the answers!From the VPR season that haunted her, to the scenes she h...
Untraditionally: Panicking, Partying, and Prioritizing
24 Sep 2025
Contributed by Lukas
From full body tans to full body scans, Lala shares the recent health scare that has her looking at life through a whole new lens. Hear how her &lsquo...
BONUS: Ask Ambyr
22 Sep 2025
Contributed by Lukas
Ambyr Childers joins Lala for a candid Q&A. Nothing’s off limits… The conversation starts with the question on everyone’...
Introducing Untraditionally Lala with Ambyr Childers
17 Sep 2025
Contributed by Lukas
Lala is starting a new chapter and sharing why her life is anything but traditional—like her “sister-wife” bond with actress Ambyr C...
The One with Bachelor Nation's Kaitlyn Bristowe
27 Aug 2025
Contributed by Lukas
Bachelor Nation icon, Kaitlyn Bristowe, just did a full re-watch of her entire season, and shares her honest reactions and cringe-moments 10-years lat...
GTL BONUS: Unpopular Opinions
25 Aug 2025
Contributed by Lukas
Lala & Easton debate some of the unpopular opinions submitted by y’all! Are they co-signing on matcha tea sucks? Ketchup? Labubus? And there’s...
The One With Tamra Judge
20 Aug 2025
Contributed by Lukas
The OG Real Housewife of the OC returns to set the record straight about New Orleans, her brief decision to quit Housewives (and who talked her back),...
BONUS: From “I Will Never!” to “I Just Did!”
18 Aug 2025
Contributed by Lukas
Oh, let’s count the ways that Lala and Easton are turning into their parents! And then let’s hear how YOU are all doing the same! Plus, Lessons fr...
The One About… See You Next Tuesday, Princess Belle!
13 Aug 2025
Contributed by Lukas
Lala & Easton had a very eventful day at Disneyland which may or may not have resulted in a personal boycott of Beauty & The Beast (specifical...
BONUS: Conspiracy Theories
11 Aug 2025
Contributed by Lukas
Easton went down the rabbit hole of conspiracy theories on TikTok, and then he & Lala asked you about the ones you actually believe! They cover me...
The One About Bring Back RHONY & RHONJ
06 Aug 2025
Contributed by Lukas
It’s just Easton and Lala and they tangent all over the place - new tattoos, the Sosa sleep sack, Amazon’s One Night In Idaho docu-series, Happy G...
BONUS: He Watched My Story... So That Means Nothing
04 Aug 2025
Contributed by Lukas
Comedian & U Up? podcast co-host Jared Freid is back and breaking down the wild world of modern dating. He’s decoding texts, ghosting patterns, ...