Untraditionally Lala
Episodes
Epstein Survivor Marina Lacerda Connects and Bonds with Lala and Ambyr
20 Mar 2026
Contributed by Lukas
Marina Lacerda opens up about her experience with details she has never previously shared. And why Ambyr and Lala felt compelled to connect with...
When a 5-Year-Old Roasts Your Taste in Men
18 Mar 2026
Contributed by Lukas
Lala admits that Ocean thinks she has a bad picker… find out her reason why! Plus, Ocean has a very odd version of the loss of her Poppy...
This One’s a Real Nail Biter
16 Mar 2026
Contributed by Lukas
If your anxiety is through the roof before you even leave your house, Lala can relate. Hear how she handles crippling anxiety, and the way she ...
Back in the Ring & The Dating Pool with Nikki and Brie Garcia
13 Mar 2026
Contributed by Lukas
Nikki and Brie Garcia, formally known as the Bella Twins, are bringing back their brand of beauty and brawn after taking time off. Hear w...
Botox, Blockheads, and Botched Surgeries!
11 Mar 2026
Contributed by Lukas
Lala’s mom details the plastic surgery makeover that went SOUTH! Plus, Easton admits he does THIS to his face, and Lala reveals her...
Bonus: If These Pictures Ever Came Out…
09 Mar 2026
Contributed by Lukas
Lala just looked at party pictures from her past and can’t believe what she sees. Plus, she reveals her top-tier Karaoke songs and ...
The Red Flag Warning You Needed
06 Mar 2026
Contributed by Lukas
After everything they’ve been through, Lala and Ambyr can spot red flags from far away. Here are the things you should look out for when meeting...
Babes, Boobs, and Who’s Bill?
04 Mar 2026
Contributed by Lukas
Lala gets a round of applause for diving back into the dating scene, but age gets in between. Meanwhile, Easton gets made fun of for taki...
Lala and Easton Are Name Dropping!
02 Mar 2026
Contributed by Lukas
To quote fellow Bravolebrity Sutton Stracke, you asked us to “Name ‘Em” so here we go. Lala and Easton explain the lore behind their...
This is What Rock Bottom Really Looks Like
27 Feb 2026
Contributed by Lukas
Lala and Ambyr paint a painful picture of what life was like before sobriety. Hear how they drank themselves into a deep depression, and the breaking ...
Ready, Set, Valley?
25 Feb 2026
Contributed by Lukas
Lala THOUGHT she was ready for the big ‘Valley’ debut until she saw this. Plus, she just got hit on by WHO? And her takeaways after...
The Reality Stars Worth Watching
23 Feb 2026
Contributed by Lukas
Reality TV is having the last laugh and Lala has a theory. Find out which reality stars have impacted her, and who she credits for saving...
The Positive Side of Porn with Dr. Ian Kerner
20 Feb 2026
Contributed by Lukas
It's the free crash course on sex you'll be thanking us for later. Sex Therapist Dr. Ian Kerner serves sexy solutions to common intimacy issues...
Finally, A Little Love for Lala!
18 Feb 2026
Contributed by Lukas
The haters had their turn, now Lala gets to hear from callers who connect through tragedy, sobriety, and healing.In this episode, Lala lets her guard ...
New Blood, Same Drama
16 Feb 2026
Contributed by Lukas
Lala calls out the difference between Vanderpump veterans and new blood on the Valley.Plus, the ONE person who keeps her sober, and a side of Easton y...
Big Changes & Big D Energy with Chris Medina
12 Feb 2026
Contributed by Lukas
Did Ambyr ditch LA because of her zodiac sign? Is there another child in Lala’s future? Plus, the difference between manifesting and...
Keeping Up with Kim, Kylie, and Bad Bunny
11 Feb 2026
Contributed by Lukas
Is Kim K ‘racing’ to a new season of the Kardashians? Lala has her suspicions. Plus, why she would ‘hop to it’ wi...
An Unlikely Foursome with Amy Robach & T.J. Holmes
10 Feb 2026
Contributed by Lukas
If anyone knows controversy like Lala and Ambyr, it’s Amy Robach and T.J. Holmes. The headlines surrounding their relationship are ...
To All The Boys Who F*** Us Over with Brittany Cartwright and Janet Caperna
08 Feb 2026
Contributed by Lukas
Valley Girls Brittany Cartwright and Janet Caperna join Lala and Ambyr for the ultimate confession session. Who is tired of settling, who moved on too...
What the F*** Did We See In Him?
06 Feb 2026
Contributed by Lukas
You want to know what two beautiful women saw in HIM? Same!Lala and Ambyr explain how they fell hard, and how quickly it went from heaven to hell. Plu...
Baddies, Babies, and Big D*** Energy
06 Feb 2026
Contributed by Lukas
Lala and Ambyr touchdown in San Francisco for the big game, and Lala is already calling foul on their ex. Plus, the Clippers player Ambyr thinks would...
It’s Not a Relapse
04 Feb 2026
Contributed by Lukas
Lala and Easton refuse to let their sobriety go up in smoke, so they’re doing THIS instead. See omnystudio.com/listener for privacy informa...
This Is Why You’re Getting Ghosted
02 Feb 2026
Contributed by Lukas
If you think you’re getting ghosted by a guy, Lala’s brother Easton can explain why. THIS is why he leaves girls hanging, and it’s n...
Things Are Getting a Little Heated
30 Jan 2026
Contributed by Lukas
Are Lala and Ambyr getting sucked into ANOTHER rivalry? And Ambyr describes in detail the best sex she’s never had, YET. &nbs...
Never Been a Quitter, Until Now
28 Jan 2026
Contributed by Lukas
The family that overshares together stays together? Lala and Easton clear up some misconceptions about their family. See omnystudio.com/listener ...
Priceless Hair Advice from Chris Appleton
26 Jan 2026
Contributed by Lukas
Chris isn’t splitting hairs here, he straight up tells Lala what he would change about her luscious locks, and the looks taking over 2026. ...
Who Blocked Bravo?
23 Jan 2026
Contributed by Lukas
Ambyr opens up about the battle she faced as a mother, while Lala takes accountability for the ways she once made coparenting more difficult. Plus, in...
My Mane Man Chris Appleton
21 Jan 2026
Contributed by Lukas
From getting teased to teasing celebrity hair is just part of Chris Appleton’s story. From the celebrity that changed his trajector...
The Only Thing Worse Than Toxic Moms…
19 Jan 2026
Contributed by Lukas
Tisk tisk Ashley Tisdale, you NEVER take the beef to the streets girl. Lala and her mom talk about toxic mom groups, and why Ashley&rsquo...
Sober Sex Doesn’t Have to Suck
16 Jan 2026
Contributed by Lukas
Find out what Lala discovered about herself during sober sex for the first time. Plus, Ambyr’s message for men on dating apps, THIS is wh...
Mother Knows Breast
14 Jan 2026
Contributed by Lukas
Lala ‘busts’ out the truth with her mom by her side. From cosmetic surgery, to her teenage sex life, to why they’re BOTH over ...
BONUS: Tell Me How You Really Feel
12 Jan 2026
Contributed by Lukas
Lala heads back to the comment section, and it’s not even funny. Find out why laughter is apparently a problem, why Lala had to google th...
The Sex Tape that Started It All
09 Jan 2026
Contributed by Lukas
Lala makes a confession NO ONE saw coming, and Ambyr is left in tears. See omnystudio.com/listener for privacy information.
10 Things I Hate About Lala
07 Jan 2026
Contributed by Lukas
The devil works hard, but Lala’s haters work harder. In this episode, she takes on the trolls and REALLY gives them something to talk abo...
BONUS: New Year, Same Lala
03 Jan 2026
Contributed by Lukas
Easton is back for fan questions, and yes he’s still single ladies. Plus, Lala reveals her ‘MVP’ dream date, but can sh...
Turning 36 in 2026
31 Dec 2025
Contributed by Lukas
Lala faces the new year laser focused and she’s telling certain associates to do the same. Hear about the relationship she says has &lsqu...
Fa-La-La-Lala
24 Dec 2025
Contributed by Lukas
Santa is stressed AF right now. Hear why Lala could use some extra elves on the payroll, and why she’s worried about what the kids at school are...
Mondays are for Masturbating
17 Dec 2025
Contributed by Lukas
A co-parenting convo quickly turns into comedy when Lala and Ambyr talk ‘masturbation Monday’s’ and ‘saggy old man balls.&rsqu...
BONUS: She Ain't No Bambi-Eyed-Bitch
15 Dec 2025
Contributed by Lukas
Natalie Maguire takes on your Vanderpump questions and talks about her bad breakup and her real-life bestie.Plus, why she swears she is NOT following ...
Natalie Maguire is Bringing Receipts
10 Dec 2025
Contributed by Lukas
Vanderpump Rules newbie, Natalie Maguire is pulling out all the stops and pulling out her receipts! She shows Lala the text messages that expla...
BONUS: Inside ‘Big Brother’ with Frankie Grande
08 Dec 2025
Contributed by Lukas
Frankie Grande reveals his pick for the worst (and best) ‘Big Brother’ houseguest, and the answer may surprise you. Plus, the...
Introducing: An Unlikely Affair
05 Dec 2025
Contributed by Lukas
You’re not hearing things. Lala Kent and Ambyr Childers are really doing this. In ‘An Unlikely Affair,’ two women who never i...
The Best Big Brother on Big Brother
03 Dec 2025
Contributed by Lukas
Ariana Grande’s Big Brother talks about the highs and lows of being on ‘Big Brother.’ Hear why the reality show caused a rela...
BONUS: Are You Buying What She's Selling?
01 Dec 2025
Contributed by Lukas
Selling Sunset Star Emma Hernan returns for a bonus episode to tell Lala which fights and friendships are bogus on the show.Plus, could a future in re...
Emma Hernan Gets Blindsided & Bitten?
26 Nov 2025
Contributed by Lukas
Selling Sunset star Emma Hernan reveals the shocking storyline she learned about at the last minute, and why she says producers got it all wrong! ...
BONUS: Oops, Miranda's Celebrity Crush is TAKEN
24 Nov 2025
Contributed by Lukas
Wait until you hear who Miranda Hope is calling the BIGGEST VILLAIN on 'Secret Lives of Mormon Wives!' Hear why she regrets hitting on a contesta...
Cue the Bravo Comeback!
22 Nov 2025
Contributed by Lukas
Fresh from BravoCon, Lala Kent opens up with her takeaways. What can we expect from her on the upcoming season of The Valley? We’ll just ...
Spilling Secret Lives of Mormon Wives with Miranda Hope
19 Nov 2025
Contributed by Lukas
From swinging couples to crumbling marriages, Miranda is spilling ALL her secrets to Lala. She explains her role in a swinging scandal th...
BONUS: What’s In Your Closet?
17 Nov 2025
Contributed by Lukas
When it comes to celebrity brands, Remi Bader has her favs. She tells Lala about the Kardashian brand she LOVES, and the Housewife closet she covets!&...
Lala Takes BravoCon 2025 (Austen Kroll)
14 Nov 2025
Contributed by Lukas
Lala is joined by Southern Charm’s Austen Kroll. See omnystudio.com/listener for privacy information.
Bonus: Q&A with Michelle Saniei
14 Nov 2025
Contributed by Lukas
Lala asks Michelle the hard questions.See omnystudio.com/listener for privacy information.
Lala Takes BravoCon 2025 (Michelle Saniei)
14 Nov 2025
Contributed by Lukas
Michelle is ready to take on her first BravoCon! Find out how she is ready to take on this weekend…See omnystudio.com/listener for privacy info...
Bonus: Q&A with Austen Kroll
14 Nov 2025
Contributed by Lukas
Lala is putting Austen in the hot seat asking him fan questions. See omnystudio.com/listener for privacy information.
Fangirling with Remi Bader
12 Nov 2025
Contributed by Lukas
Remi Bader helped pioneer plus-size accessibility in the fashion industry, now she’s talking about the body backlash that followed. ...
Bonus: More From Our ‘Mane’ Girl Angie Katsanevas
10 Nov 2025
Contributed by Lukas
Angie is back for salon talk you WON’T be able to brush off. Lean back for this blow-out episode full of RHOSLC gossip.  ...
Getting Salty with Angie Katsanevas from RHOSLC
05 Nov 2025
Contributed by Lukas
Angie Katsanevas is taking center stage on RHOSLC, and she’s sorry not sorry. Here who disappointed her during the promo shoot, the house...
Breaking Vanderpump News!
03 Nov 2025
Contributed by Lukas
Could a VPR reconciliation be in the works? Hear who just extended an olive branch. Plus, did one of Lala’s friends get ‘frie...
Don’t Listen To This Episode Without A Box of Tissues
29 Oct 2025
Contributed by Lukas
A topic so sensitive, Lala couldn’t do it without the support of her brother Easton. He holds her hand through this emotional episode as La...
BONUS: 13 Going on 30 with Christa B. Allen
27 Oct 2025
Contributed by Lukas
Thriving at thirty? Christa is back to share her thoughts on common 30-something pitfalls likehangovers, the pressure to meal prep, and putting up gui...
The Truth Behind Christa B. Allen’s Shocking TikTok
22 Oct 2025
Contributed by Lukas
13 Going on 30 actress Christa B. Allen opens up about her viral TikTok video that made headlines! Hear why she calls her ex a ‘cult lead...
BONUS: How to Glow Like Heather Dubrow
20 Oct 2025
Contributed by Lukas
Heather’s beauty secrets are revealed! And it’s what she DOESN’T do to stay beautiful that will shock you! From fillers...
Housewives and Sex Lives with Heather Dubrow
15 Oct 2025
Contributed by Lukas
Lala asks everything you want to know about the untraditional Heather Dubrow! From her future on RHOC to her bedroom antics with Dr. Dubrow, ou...
BONUS: SURving More Tom Schwartz
13 Oct 2025
Contributed by Lukas
One episode with Tom Schwartz just isn’t enough. Tom and Lala take a walk down the VPR memory lane and recall some of the cringiest...
Soft Launch with Tom Schwartz
08 Oct 2025
Contributed by Lukas
From soft launching to hard partying, Lala and Tom Schwartz can explain. The VPR cast mates tell the truth about their relationship ...
BONUS: This Is What He’s REALLY Thinking
06 Oct 2025
Contributed by Lukas
Oh brother! Lala is asking Easton the do’s and don'ts of dating, and the answers are worse than you think! From making the first mo...
Untraditionally: Bad Bunny, Benny Blanco, and The Bachelor!
01 Oct 2025
Contributed by Lukas
Back by popular demand, Lala’s brother Easton joins the pod to tackle the topics everyone is buzzing about! From their take on half...
BONUS: Lala's Confessions
29 Sep 2025
Contributed by Lukas
Lala takes your questions in a special Q&A, but brace yourself for the answers!From the VPR season that haunted her, to the scenes she h...
Untraditionally: Panicking, Partying, and Prioritizing
24 Sep 2025
Contributed by Lukas
From full body tans to full body scans, Lala shares the recent health scare that has her looking at life through a whole new lens. Hear how her &lsquo...
BONUS: Ask Ambyr
22 Sep 2025
Contributed by Lukas
Ambyr Childers joins Lala for a candid Q&A. Nothing’s off limits… The conversation starts with the question on everyone’...
Introducing Untraditionally Lala with Ambyr Childers
17 Sep 2025
Contributed by Lukas
Lala is starting a new chapter and sharing why her life is anything but traditional—like her “sister-wife” bond with actress Ambyr C...
The One with Bachelor Nation's Kaitlyn Bristowe
27 Aug 2025
Contributed by Lukas
Bachelor Nation icon, Kaitlyn Bristowe, just did a full re-watch of her entire season, and shares her honest reactions and cringe-moments 10-years lat...
GTL BONUS: Unpopular Opinions
25 Aug 2025
Contributed by Lukas
Lala & Easton debate some of the unpopular opinions submitted by y’all! Are they co-signing on matcha tea sucks? Ketchup? Labubus? And there’s...
The One With Tamra Judge
20 Aug 2025
Contributed by Lukas
The OG Real Housewife of the OC returns to set the record straight about New Orleans, her brief decision to quit Housewives (and who talked her back),...
BONUS: From “I Will Never!” to “I Just Did!”
18 Aug 2025
Contributed by Lukas
Oh, let’s count the ways that Lala and Easton are turning into their parents! And then let’s hear how YOU are all doing the same! Plus, Lessons fr...
The One About… See You Next Tuesday, Princess Belle!
13 Aug 2025
Contributed by Lukas
Lala & Easton had a very eventful day at Disneyland which may or may not have resulted in a personal boycott of Beauty & The Beast (specifical...
BONUS: Conspiracy Theories
11 Aug 2025
Contributed by Lukas
Easton went down the rabbit hole of conspiracy theories on TikTok, and then he & Lala asked you about the ones you actually believe! They cover me...
The One About Bring Back RHONY & RHONJ
06 Aug 2025
Contributed by Lukas
It’s just Easton and Lala and they tangent all over the place - new tattoos, the Sosa sleep sack, Amazon’s One Night In Idaho docu-series, Happy G...
BONUS: He Watched My Story... So That Means Nothing
04 Aug 2025
Contributed by Lukas
Comedian & U Up? podcast co-host Jared Freid is back and breaking down the wild world of modern dating. He’s decoding texts, ghosting patterns, ...
He’s Just Not That Into You & Jared Freid Explains Why
30 Jul 2025
Contributed by Lukas
Dating feels like a full-time job and straight men aren’t exactly out here making it easy. Lucky for us, Jared Freid, comedian and co-host of Betche...
BONUS: Summer Flings & Fails and Love Island
28 Jul 2025
Contributed by Lukas
Lala & Easton share their summer flings & fails along with a few of yours! That of course leads to other tangents including Love Island, the C...
The One About The Valley Season 3, Bravo Does It Better, and Coldplay
23 Jul 2025
Contributed by Lukas
Nothing but tangents as Lala & Easton sit down for a catch up on what’s happening in the world - Coldplay, all the memes, and the actual hard co...
The Chloe Veitch Lightning Round
21 Jul 2025
Contributed by Lukas
Ok, Lala and Chloe lighten things up with a slowed-down lightning round! Chloe dishes on her ideal first date, how to score bonus points on said date,...
Therapy Sesh with Chloe Veitch
17 Jul 2025
Contributed by Lukas
Chloe and Lala get real about toxic relationships, mental health, sobriety, jealousy & bitterness, the benefits of exposure therapy, and celebrati...
BONUS: The Valley, VPR, and Vision Update!
14 Jul 2025
Contributed by Lukas
Lala & Easton answer your questions about The Valley, the new Vanderpump Rules cast and whether Lala might make a cameo appearance, Scheana Shay’...
ENCORE: Scheana Shay
09 Jul 2025
Contributed by Lukas
ENCORE! Scheana Shay is back and wait till you hear the stories! Parent/teacher conferences, going toes with a 7-year-old, the Vanderpump Dogs Gala, t...
BONUS: Snake Confessions with Jim Jefferies
07 Jul 2025
Contributed by Lukas
Comedian Jim Jefferies returns to hear (and judge) your “snake confessions!” And yes, that includes Lala’s, Easton’s, and his own! Watch The ...
The Super Funny One With Jim Jefferies
02 Jul 2025
Contributed by Lukas
Comedian Jim Jefferies, who also hosts The Snake on FOX, brings the laughs to GTL. He’s got bits on flying, smoking & vaping, strip clubs, cance...
BONUS: How Do I Parent This? with Kail Lowry
30 Jun 2025
Contributed by Lukas
Kail Lowry is a very seasoned parent, and helps tackle the big parenting dilemmas - 15-year-old & GF in bedroom? She & Lala also tackle mom gu...
The One With Kail Lowry
25 Jun 2025
Contributed by Lukas
Kail Lowry covers it all - parenting 7 kids, co-parenting with 3 baby daddies and 1 ex-husband, her relationship with her own parents, and why she’d...
BONUS: The Tom Schwartz Q+A
23 Jun 2025
Contributed by Lukas
You asked and wow, did Schwartzy answer! Marriage & Katie Maloney, and was VPR to blame for the divorce? What would one more season of VPR have lo...
The One Where Tom Schwartz Talks VPR & The Valley
18 Jun 2025
Contributed by Lukas
Schwartzy drops in to talk about The Valley and that final season of Vanderpump Rules. Is he happy with how things were left? And has he met any of th...
BONUS: Dating Icks & Green Flags
16 Jun 2025
Contributed by Lukas
What are your dating icks & green flags? Constant texting? Laughter? Social media? Phone out at dinner? And when is it love vs love bombing! Lala ...
The One About Dating with Sabrina Zohar
11 Jun 2025
Contributed by Lukas
Lala is joined by dating expert and host of The Sabrina Zohar Show, Sabrina Zohar! They’re talking all things dating – attachment styles, trust is...
BONUS: The Diddy Trial - Fact, Fiction & Conspiracy!
09 Jun 2025
Contributed by Lukas
Spill Sesh’s Kristi Cook returns to talk P. Diddy and breakdown his trial to date including the testimony so far, the celebs named, and the most sur...
Spill Sesh on Blake & Taylor, Timothée & Kylie, and the Mormon Wives with Kristi Cook
04 Jun 2025
Contributed by Lukas
Kristi Cook brought the Spill Sesh to GTL including deep dives into the Mormon Wives, and Blake Lively, Justin Baldoni and the Taylor Swift of it all,...
BONUS: Best Self & Body For Summer with Jenna Willis
02 Jun 2025
Contributed by Lukas
Jenna Willis is back, and she’s answering all your questions about fitness & nutrition so you can have your best beach self & live your best...
Jenna Willis on Dating, DINKS, and Just Doing It!
28 May 2025
Contributed by Lukas
Jenna Willis is back and ready to help you get your fitness on! She’s also sharing her own recent fertility journey, her thoughts on motherhood and ...
BONUS: The Brittany Cartwright Q+A About Cruz, Jax & The Valley!
26 May 2025
Contributed by Lukas
Brittany Cartwright answers your questions about Cruz’s recent autism diagnosis and how he’s doing, what her family thinks of Jax now, why we’re...
Brittany Cartwright Is One Bad Bitch!
21 May 2025
Contributed by Lukas
Brittany Cartwright’s sparkle is back, bitch! She’s not just surviving; she’s thriving! And she’s spilling plenty of piping hot tea about The ...
BONUS: Reality Reboot or The Story Is Done
19 May 2025
Contributed by Lukas
Does Lala think Vanderpump Rules ended the way it should have or was there more story to be told? And which reality shows really should get a reboot? ...