Navigating Training Plans Through Time

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Recorded21 Dec 2020

Publisherfeeds.zencastr.com ↗

Handlerec:3445659

Show notes

A question we are often asked is how to utilize our training plans through time as many people re-cycle the plans year after year. Scott Johnston and Sam Naney discuss: Knowing how to get the best possible results for each individual; the difference between a training plan and coaching; objectively evaluating training plans and progress as a self-coached athlete; and much more.

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