Men's Pelvic Health-Ep30.

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Recorded22 Mar 2020

Publisheranchor.fm ↗

Handlerec:12511366

Show notes

Kegels aren't just for women! It is time that men tune in to their bodies. Men's pelvic health is important and can be better understood through open conversation and education. Tune in to understand why pelvic floor strengthening is important for men and how to properly strengthen the muscles of your pelvic floor.

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