Tune in to understand the principles of Embodiment, and how to "take yoga off the mat" and into your everyday life to not only enhance your self awareness, overall health and resilience but to truly THRIVE! Our guest Mark Walsh, the founder of Embodied Yoga Principles shares the ultimate tools for embodiment, a practice that can be pragmatically applied into our daily lives (Hell Ya!). Mark's delivery is not for the easily offended, so tune in for some real talk, good laughs and inspiring tips and practical tools to live your best life. For more on Mark Walsh and EYP click the links below: https://embodiedfacilitator.com/mark-walsh/ https://www.youtube.com/user/IntegrationTraining

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