Dr. Suzette Sutherland is with us to talk about what you should know about your urinary system during the summertime. Are you curious about how much water you should actually be drinking every day? Wondering if that swimming pool or hot tub will increase your risk of a UTI? Do you have an upcoming trip and not sure about how to stick to a good routine? Dr. Sutherland breaks down these questions so you can worry less and enjoy your summer more! Short on time? Use the below timestamps to jump to any section: 0:55 - Introduction 1:34 - How does travel impact our urinary system? 4:07 - How much water should we actually be drinking every day? 8:50 - Can staying in a wet bathing suit cause a UTI? 12:50 - Does holding your urine cause a UTI? 15:22 - Benefits of sticking to a routine while traveling 19:46 - Advice for keeping your urinary system in check while traveling For more information, please visit www.urologyhealth.org/ and don't forget to subscribe to our free digital magazine, UrologyHealth extra® at https://www.urologyhealth.org/healthy-living/urologyhealth-extra. **** June 2, 2022

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