Vai tas ir normāli?
Miega kvalitāte: vai nomāktības izjūta un miegainība var liecināt par veselības problēmām
17 Dec 2023
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Auksts, tumšs un brīžam drēgns. Pats gadalaiks vilina iegrimšanu ziemas miegā. Ko nozīmē miega kvalitātes maiņa? Vai enerģijas trūkums, nomāktības izjūta un miegainība var liecināt arī par ko citu, raidījumā Vai tas ir normāli? analizē ārste-psihiatre Natālija Bērziņa.
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