Valladolid es Nutrición
210219 VALLADOLID esNUTRICION - ¿Qué comer después de hacer deporte?
25 Feb 2019
Description
¡Hola a todos! esta semana os traigo un episodio que os puede interesar a muchos, en el que hablamos de qué comer tras hacer ejercicio físico. ¿Cómo organizo la comida en el plato? ¿qué necesita mi cuerpo? ¿tengo que comer nada más terminar de entrenar? ¡Espero que os guste!
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