El estilo de vida no es solo asanas o dieta. Un estilo de vida completo nos prepara para la vida, para saber lidiar con uno mismo y los desafíos del mundo. Nos prepara para vivir una vida espiritual, más auténtica o con verdadera fuerza interior. Todo esto se estudia en Jiva Yatra, uno de los textos que vemos en el curso de Vedanta I: http://www.vedanta.academy/vedanta1sarasvati/
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