Vegan Fitness Runner

podcast

All things vegan, health and fitness, running and nutrition

Health & Fitness 27 recordings 2023 → today Monthly updated Feb 22, 2025

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1–20 of 27

Micro adventures and the joy in small things with Alastair Humphreys contributed by Lukas · Feb 22, 2025

Sustainability trail-blazer David Starley on The Green Runners, FKTs and why going vegan can save the planet contributed by Lukas · Oct 20, 2024

Kate Dunbar on reversing arthritis and reclaiming her life with a vegan wholefoods diet contributed by Lukas · Oct 5, 2024

Running Through the Dark - Jen Scotney talks of grief, resilience, and the Pennine Way contributed by Lukas · Sep 23, 2024

Joyful plant-based eating for busy lives with nutritionist and speaker Vanessa Sturman contributed by Lukas · Jul 15, 2024

Running Through Menopause with Lauren Chiren contributed by Lukas · Jun 17, 2024

Rohini Bajekal talks nutrition for hormone health, REDs and how plants can help our running contributed by Lukas · Jun 1, 2024

Debunking common vegan myths with Dr Clare Day and Dr Daisy Lund contributed by Lukas · May 19, 2024

Fuelling up for ultras with author of The Happy Diet cookbook Kayleigh Webster contributed by Lukas · May 3, 2024

Making history and running greener with Barkley Marathons finisher Jasmin Paris contributed by Lukas · Apr 19, 2024

"Dr Iron Junkie", Dr Minil Patel on Getting Shredded on Plants and Ignoring the Trolls contributed by Lukas · Apr 4, 2024

Running Past 80 with Vegan Octogenarian Ultra Athlete Paul Youd contributed by Lukas · Mar 24, 2024

Tom Pickering talks Running On Plants and the release of his film I Could Never Go Vegan contributed by Lukas · Jan 7, 2024

Back of the Pack Running with vegan runner Fiona Brennan contributed by Lukas · Dec 10, 2023

Editor of Vegan Food and Living Magazine Holly Johnson talks running, eating, and air fryers contributed by Lukas · Nov 25, 2023

Professor and Athlete Ben Garrod and the Science of Running contributed by Lukas · Nov 12, 2023

Female-friendly running and mummy blogging with Cardiff's Cathryn Scott contributed by Lukas · Oct 28, 2023

Hatchling heatwaves and pilgrimages with body mechanic Jay Grady contributed by Lukas · Oct 15, 2023

Running for Good with vegan ultra runner Fiona Oakes contributed by Lukas · Oct 1, 2023

Cooking up a vegan storm with chef Lisa Marley contributed by Lukas · Jul 23, 2023

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All things vegan, health and fitness, running and nutrition