Episode 135 is here and this week we have Bob Page on the show sharing his 150 pound weight loss story with us. Bob had reached 320 pounds when he made a commitment to himself and decided enough was enough. I loved interviewing Bob because, like most of the population, Bob loved nothing more than cooking a barbecue and eating all the meat, cheese eggs and dairy that his body could handle, that was until he got to the point where the joys of consuming those foods were outweighed by the increasing health consequences associated with their intake. Please share Bobs story with anyone you think might benefit from a little bit of inspiration.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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