Kelly talks to psychotherapist and author of “It’s Ok That You’re Not OK”, Megan Devine, about the reality of grief. Megan breaks down what grief actually looks like, the truth about moving through it and the biggest trick to dealing with grief. She also gives tips on how to deal with friends who may be going through grief and how to deal with each other as a culture that has collectively gone through so much trauma and grief in the last year. The women discuss the differences in the ways that both men and women process and Megan reveals the one thing we actually all WANT to hear while we are going through the grief process. Book: https://rstyle.me/+q0viHMb8-JvCLFsrPOQN9wSocials: @refugeingrief Learn more about your ad-choices at https://www.iheartpodcastnetwork.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

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