Vibing Well with Dr. Stacy (A Foundational Approach to Healing the LIFESTYLE)

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Dr. Stacy, a traditional Naturopath who specializes in Functional (Foundational/Lifestlye) Medicine, is answering your questions in regards to health and healin...

Health & Fitness 81 recordings 2022 → today Monthly updated May 14

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#061 How The Body Attempts To Heal Itself and How to Look At Food As Information Versus Calories contributed by Lukas · Apr 24, 2025

#060 A New Perspective on Histamine Issues & Hot and Cold Therapies; the WHY, HOW, and WHAT When Bringing Them Into Your Routine contributed by Lukas · Apr 9, 2025

#059 Why Your Body Needs To Know The Time of Day to Heal (And How To Support This!) contributed by Lukas · Mar 18, 2025

#058 All Things THYROID (Hypo, Hyper, Autoimmune), Answering All of Your Questions! contributed by Lukas · Feb 25, 2025

#057 The MOLD Episode - Answering All Of Your Questions About Mold! contributed by Lukas · Feb 12, 2025

#056 "Adrenal Fatigue", Sources of High Cortisol, and Trouble Conceiving/Infertility contributed by Lukas · Jan 22, 2025

#055 Part 2 of Starting Over In January, Extremes In Dieting, and Current Thoughts On Functional Medicine (Why I am DROPPING My Functional Practitioner Title) contributed by Lukas · Jan 2, 2025

#054 Why So Many Have To Start Over On Jan. 1st, Extremes in Dieting, and Current Thoughts On Functional Medicine (Part 1) contributed by Lukas · Dec 31, 2024

#053 Why 93% of the Population is Metabolically Inflexible (and How to Fix It!) contributed by Lukas · Dec 10, 2024

#052 Supporting Circadian Health in Winter and Healing Tools - Helping or Harming? contributed by Lukas · Nov 20, 2024

#051 Q&A Part 2 : Eczema, Hormones and Fertility, CFS, Healing Tools and So Much More! contributed by Lukas · Nov 7, 2024

#050 Q&A Pt. 1 (Leptin, Oura Ring, Overinformation, HRT/Perimenopause, Thyroid, and So Much More! contributed by Lukas · Oct 22, 2024

#049 All Things Mitochondria; What Tanks Them, What Supports Them, And Why You Should Care! contributed by Lukas · Oct 3, 2024

#048 Supporting Hormones in the "Right" Order, How to End The Hormone "Balancing" Act For Good contributed by Lukas · Sep 19, 2024

#047 All Things Anxiety and Depression (Panic, Health Anxiety, Recirculating Thoughts, and So Much More!) contributed by Lukas · Sep 3, 2024

#046 Water, Structured Water, Cellular Hydration and Maintaining a Proper "Charge" In The Body contributed by Lukas · Aug 20, 2024

#045 The Cortisol Conundrum, Is It "Adrenal Fatigue", Or Is It Something Else? contributed by Lukas · Aug 6, 2024

#044 Q&A (Lots of Topics Including Menopause, Morning Routine, Insulin Resistance, CGMs, and So Much More! contributed by Lukas · Jul 9, 2024

#043 Leptin, Leptin Resistance, and Fiber Intake, Why It Matters, and Health Benefits if Adding It In contributed by Lukas · Jun 18, 2024

#042 All Things Metabolism; What It Means, What Is Metabolic Flexibility, and Metabolic Syndrome contributed by Lukas · May 28, 2024

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Dr. Stacy, a traditional Naturopath who specializes in Functional (Foundational/Lifestlye) Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing h...

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