Vicky Pattison: The Secret To

BONUS | Adulting with Vicky & Ercan

27 Jul 2021

Contributed by Lukas

We've teamed up with Capital One to bring you this bonus episode, hear us chat about our new house, our puppy Milo and the perils of using the washing...

S4E13 | Staying True To Yourself with Montana Rose Brown - Part 2

21 Jul 2021

Contributed by Lukas

Trigger Warning: Sensitive subjects are discussed in this episode. If you find yourself to be affected by this episode and would like to talk to someo...

S4E13 | Staying True To Yourself with Montana Rose Brown - Part 1

21 Jul 2021

Contributed by Lukas

Trigger Warning: Sensitive subjects are discussed in this episode. If you find yourself to be affected by this episode and would like to talk to someo...

S4E12 | Loving Your Vagina with Joanne McNally - Part 2

14 Jul 2021

Contributed by Lukas

Top comedian and self-described 'Aldi version of Cara Delevingne', Joanne McNally joins us this week as we chat about embracing your power as a woman....

S4E12 | Loving Your Vagina with Joanne McNally- Part 1

14 Jul 2021

Contributed by Lukas

Top comedian and self-described 'Aldi version of Cara Delevingne', Joanne McNally joins us this week as we chat about embracing your power as a woman....

S4E11 | The Rhythm Of Life with Oti Mabuse - Part 2

07 Jul 2021

Contributed by Lukas

Strictly professional, podcast host and all-round QUEEN Oti Mabuse joins us this week as we discuss The Secret To: The Rhythm Of Life. Don't forget to...

S4E11 | The Rhythm Of Life - Part 1

07 Jul 2021

Contributed by Lukas

Strictly professional, podcast host and all-around QUEEN Oti Mabuse joins us this week as we discuss The Secret To: The Rhythm Of Life. Don't forget t...

S4E10 | A Healthy Mind with Dr. Alex George - Part 2

30 Jun 2021

Contributed by Lukas

Our NHS hero Dr Alex George joins us this week as he recaps the highs and lows of the past 18 months, tells us all about his new pup Paddington and re...

S4E10 | A Healthy Mind with Dr. Alex George - Part 1

30 Jun 2021

Contributed by Lukas

Our NHS hero Dr Alex George joins us this week as he recaps the highs and lows of the past 18 months, tells us all about his new pup Paddington and re...

S4E9 | Trusting The Universe with Sian Welby - Part 1

23 Jun 2021

Contributed by Lukas

Capital Breakfast presenter Sian Welby joins us this week as she tells us how trusting the universe lead her to her dream job of presenting one of the...

S4E9 | Trusting The Universe with Sian Welby - Part 2

23 Jun 2021

Contributed by Lukas

Capital Breakfast presenter Sian Welby joins us this week as she tells us how trusting the universe lead her to her dream job of presenting one of the...

S4E8 | Keeping It Strictly Good Vibes - Part 2

16 Jun 2021

Contributed by Lukas

DJ, comedian, presenter, and self-proclaimed 'entertainment hoe' Melvin Odoom joins us this week as we chat about the good old days, the importance of...

S4E8 | Keeping It Strictly Good Vibes - Part 1

16 Jun 2021

Contributed by Lukas

DJ, comedian, presenter, and self-proclaimed 'entertainment hoe' Melvin Odoom joins us this week as we chat about the good old days, the importance of...

S4E7 | Growing Up with Scott Thomas - Part 2

09 Jun 2021

Contributed by Lukas

Coach Trip buddy, Love Island star, and very close friend of mine Scott Thomas joins us this week and fills us in on everything that's gone on in his ...

S4E7 | Growing Up with Scott Thomas - Part 1

09 Jun 2021

Contributed by Lukas

Coach Trip buddy, Love Island star, and very close friend of mine Scott Thomas joins us this week and fills us in on everything that's gone on in his ...

S4E6 | Making Your Mum Proud with Judi Love - Part 2

02 Jun 2021

Contributed by Lukas

Comedian, Loose Women panellist and MasterChef finalist Judi Love joins us this week as we chat about Judi's Secret To: Making Your Mum Proud. The raw...

S4E6 | Making Your Mum Proud with Judi Love - Part 1

02 Jun 2021

Contributed by Lukas

Comedian, Loose Women panellist and MasterChef finalist Judi Love joins us this week as we chat about Judi's Secret To: Making Your Mum Proud. The raw...

S4E5 | Being A Family Man with Jake Quickenden - Part 2

26 May 2021

Contributed by Lukas

Reality star, musical god and I'm A Celebrity veteran Jake Quickendon is a complete legend. Lockdown changed Jake's lifestyle big time and brought him...

S4E5 | Being A Family Man with Jake Quickenden - Part 1

26 May 2021

Contributed by Lukas

Reality star, musical god and I'm A Celebrity veteran Jake Quickendon is a complete legend. Lockdown changed Jake's lifestyle big time and brought him...

S4E4 | Being A Diva with Cheryl Hole - Part 2

19 May 2021

Contributed by Lukas

Welcome back to part 2! So, how did Cheryl get into drag? In this episode, we get all of the juicy details of Cheryl's journey into the industry, her ...

S4E4 | Being A Diva with Cheryl Hole - Part 1

19 May 2021

Contributed by Lukas

Ru Paul's Drag Race UK star, D I V A and Queen of Essex Cheryl Hole joins us on the podcast this week. Growing up, it was obvious that Cheryl was goin...

S4E3 | Being A Girl's Girl with Shaughna Phillips - Part 2

12 May 2021

Contributed by Lukas

In part 2 we delve into the reality of Love Island (including a rundown of that ICONIC line), chat about all things boobs and lipedema. Real chat righ...

S4E3 | Being A Girl's Girl with Shaughna Phillips - Part 1

12 May 2021

Contributed by Lukas

From political meetings to full-blown loungewear set selling influencer, Shaughna Phillips has the brains to go with her beauty. She's not afraid to v...

S4E2 | Getting Your Life Back Together with Darren Day - Part 2

05 May 2021

Contributed by Lukas

Join me for part 2 where I chat to everyone's favorite DILF, Darren Day. We get all of the juicy details on his relationship, we chat about how far he...

S4E2 | Getting Your Life Back Together with Darren Day - Part 1

05 May 2021

Contributed by Lukas

We've only gone and got Darren Day joining us for Vicky Pattison: The Secret To! You might know Darren from that beyond iconic season of Big Brother o...

S4E1 | Sticking It To The Man with Katherine Ryan - Part 2

28 Apr 2021

Contributed by Lukas

As if anyone expected us to keep our chat to just one episode! Welcome back to part 2 where we delve into Katherine’s busy lockdown including what c...

S4E1 | Sticking It To The Man with Katherine Ryan - Part 1

28 Apr 2021

Contributed by Lukas

What better way to kick of season 4 of Vicky Pattison: The Secret To than with the one, the ONLY Katherine Ryan! We’re talking about dating older me...

REBROADCAST: Seeing the Lighter side Of Life with Olly Murs Part 2

21 Apr 2021

Contributed by Lukas

Hello everyone! We’ve reached the end of series 3 of Vicky Pattison: The Secret To. Thank you all so much for listening, I’ve had an absolute blas...

REBROADCAST: Seeing the Lighter Side of Life with Olly Murs Part 1

21 Apr 2021

Contributed by Lukas

Hello everyone! We’ve reached the end of series 3 of Vicky Pattison: The Secret To. Thank you all so much for listening, I’ve had an absolute blas...

Having a Laugh with Sarah Keyworth Part 2

14 Apr 2021

Contributed by Lukas

We're back on track in part 2 people as I try and refrain from any egg chat whatsoever! Sarah is not only my pal who I could talk rubbish with all day...

Having a Laugh with Sarah Keyworth Part 1

14 Apr 2021

Contributed by Lukas

This week I am speaking with my very good pal and hilarious comedian Sarah Keyworth! You can tell neither of us had seen other humans in a while ...

Turning Your Life Around with Tyrone Brennand Part 2

09 Apr 2021

Contributed by Lukas

Welcome back to Part 2 where I talk more with my amazing pal Tyrone Brennand. Ty has coached many women and shares some much needed wisdom on ignoring...

Turning Your Life Around with Tyrone Brennand Part 1

09 Apr 2021

Contributed by Lukas

Warning- this episode contains lots of tears! Today I interviewed the amazing Tyrone Brennand. You may better know him as Be The Fittest, fitness trai...

The Secret To Special: Season 3 Best Bits

31 Mar 2021

Contributed by Lukas

This week I am bringing you some my best bits of season 3 so far! Today’s episode features the dreamboat that is Matt Willis, Mr Jordan Banjo, the h...

Rising Above The Drama with Mary Fitzgerald Part 2

25 Mar 2021

Contributed by Lukas

Welcome back to Part 2! I am still joined by the ultimate girls, girl Mary Fitzgerald. You wouldn’t find me dealing with all of the Selling Sunsets ...

Rising Above The Drama with Mary Fitzgerald Part 1

25 Mar 2021

Contributed by Lukas

This week I am joined by an actual superstar from across the pond, the one, the only, Mary Fitzgerald, star of Netflix’ Selling Sunsets. How the hel...

Longevity with Eamonn Holmes Part 2

18 Mar 2021

Contributed by Lukas

Welcome back to Part 2! Simon Cowell, Tom Hanks, Roger Moore…Eamonn Holmes spills the beans on who is the nicest A-lister, you best believe he’s m...

Longevity with Eamonn Holmes Part 1

18 Mar 2021

Contributed by Lukas

This week I am having a good old chinwag with one of my favourite people in the industry, Mr Eamonn Holmes. I can’t wait for you all to hear this on...

Empowerment with Myleene Klass Part 2

11 Mar 2021

Contributed by Lukas

Myleene may have shown me up a bit this podcast with her knowledge of lightbulbs and knowing how to change a tire, but she is absolutely right- waitin...

Empowerment with Myleene Klass Part 1

11 Mar 2021

Contributed by Lukas

Be prepared to feel empowered lasses, this week we have the absolute fire-cracker, super mum and the ultimate feisty lady Myleene Klass on the podcast...

Being Your Own Leading Lady with Jess Plummer Part 2

04 Mar 2021

Contributed by Lukas

I’m back in Part 2 with the brilliant Jess Plummer. Jess is best known for her recent role as Chantelle Atkins in Eastenders, where she played out o...

Being Your Own Leading Lady with Jess Plummer Part 1

04 Mar 2021

Contributed by Lukas

This week we have our first ever leading lady on the podcast- the one and only Jess Plummer. Ercan and I have been wrestling with the remote over whet...

Doing Things Your Own Way with Georgia Kousoulou Part 2

25 Feb 2021

Contributed by Lukas

Whether it's refusing to feel guilty for the odd lazy day on the sofa or rejecting the TOWIE drama, Miss Kousoulou is always her own woman. I wanted t...

Doing Things Your Own Way with Georgia Kousoulou Part 1

25 Feb 2021

Contributed by Lukas

Towie royalty has arrived! This week I had the absolute pleasure of chatting to the one and only Georgia Kousoulou. She is an absolute queen and I’v...

Making Your Dreams Come True with Olivia Atwood Part 2

18 Feb 2021

Contributed by Lukas

Liv hasn't always had people banging down her door asking her to make TV show, she's as successful as she is because she doesn't take no for an answer...

Making Your Dreams Come True with Olivia Atwood Part 1

18 Feb 2021

Contributed by Lukas

This week I have a much-needed natter with my beautiful pal Olivia Atwood. The lady needs no introduction! We chat all things Love Island fame- I will...

Being the Naughty One with Matt Willis Part 2

10 Feb 2021

Contributed by Lukas

Welcome back to Part 2 friends! It's pretty clear from our chat with the hilarious Matt Willis that he has relished in a bit of mischief since day 1, ...

Being the Naughty One with Matt Willis Part 1

10 Feb 2021

Contributed by Lukas

It's nearly Valentine's Day folks and prepare to have your heart well and truly melted by the LOVELY Matt Willis. We were all swooning by the end of t...

Learning To Love Yourself with Courtney Black Part 2

04 Feb 2021

Contributed by Lukas

Welcome Back to Part 2 with the Queen herself Courtney Black. Court answers your questions about motivation, routine and exercising whilst recovering ...

Learning To Love Yourself with Courtney Black Part 1

04 Feb 2021

Contributed by Lukas

This week I'm absolutely buzzing to have the woman of the hour and the absolute best in the fitness biz guesting on the podcast- the one and only Cour...

Being a Grown Up with Jordan Banjo Part 2

28 Jan 2021

Contributed by Lukas

Jordan is of course famous for being a member of the incredible dance troupe Diversity who won Britain’s Got Talent all those years ago. We talk abo...

Being a Grown Up with Jordan Banjo Part 1

28 Jan 2021

Contributed by Lukas

Anyone else struggling with this whole getting old business?!? My guest this week Jordan Banjo seems to be adjusting just a little bit too well for my...

Spicing Up Lockdown with Chessie King Part 2

21 Jan 2021

Contributed by Lukas

Welcome back to Part 2 with the ray of sunshine that is Chessie King. Chessie is famous for her incredible Instagram page which encourages men and wom...

Spicing Up Lockdown with Chessie King Part 1

21 Jan 2021

Contributed by Lukas

I’m back bitches!!! Is it still acceptable to wish everyone a Happy New Year?! This week's guest is the one and only Chessie King, and what a way to...

REBROADCAST: Feeling Fabulous at 40 with Kelly Brook Part 2

14 Jan 2021

Contributed by Lukas

Welcome back to part two of my chat with Kelly Brook. Kelly shares her wisdom on moving at your own pace, not comparing yourself to others, and learni...

REBROADCAST: Feeling Fabulous at 40 with Kelly Brook Part 1

14 Jan 2021

Contributed by Lukas

Kelly Brook- what a ray of sunshine she is. She's had an amazing career, she's got an amazing fella, and now more than ever she just seems so confiden...

REBROADCAST: Being Productive with Olivia Bowen Part 2

07 Jan 2021

Contributed by Lukas

Happy New Year huns! I'm still feeling poorly but that shouldn't stop you from getting your weekly fix of The Secret To. This week I'm revisiting my c...

REBROADCAST: Being Productive with Olivia Bowen Part 1

07 Jan 2021

Contributed by Lukas

Happy New Year huns! I'm still feeling poorly but that shouldn't stop you from getting your weekly fix of The Secret To. This week I'm revisiting my c...

The Secret To Special: Farewell 2020

31 Dec 2020

Contributed by Lukas

This week I’ll be looking back at some of my favorite moments from the podcast in 2020. It reminded me that 2020 wasn’t all about ugly crying into...

REBROADCAST: Giovanna Fletcher Part 2

24 Dec 2020

Contributed by Lukas

Merry Christmas everyone! This week I'm treating you guys to my chat with the lovely Giovanna Fletcher. The Queen of the Jungle and my ultimate girl c...

REBROADCAST: Giovanna Fletcher Part 1

24 Dec 2020

Contributed by Lukas

Merry Christmas everyone! This week I'm treating you guys to my chat with the lovely Giovanna Fletcher. The Queen of the Jungle and my ultimate girl c...

An Agony Aunt Special with Ercan Ramadan Part 2

18 Dec 2020

Contributed by Lukas

In Part 2 Ercan and I tackle another couple of dilemmas- a cancelled wedding and dating in your 30’s. What a liberating chat this was! It reminded m...

An Agony Aunt Special with Ercan Ramadan Part 1

18 Dec 2020

Contributed by Lukas

Move over Ruth and Eamonn, there's a new Agony Aunt and Uncle in town. As you all know, I’ve been telling you all to get in touch on the podcast ema...

Being an Independent Woman with Amber Gill Part 2

12 Dec 2020

Contributed by Lukas

Amber’s back for Part 2 and I’m getting so fired up by our chat. I want to know Amber’s secret to being a fabulous independent woman- she never ...

Being an Independent Woman with Amber Gill Part 1

12 Dec 2020

Contributed by Lukas

I’m back with a bang with a guest I’ve been trying to get on my little podcast for FOREVER. It is the one and only Love island Queen and of course...

REBROADCAST: Ferne McCann Part 2

04 Dec 2020

Contributed by Lukas

No episode this week as I'm back in Newcastle on me holidays. The I'm A Celeb final is this weekend and I am of course getting all nostalgic. This wee...

REBROADCAST: Ferne McCann Part 1

04 Dec 2020

Contributed by Lukas

No episode this week as I'm back in Newcastle on me holidays. The I'm A Celeb final is this weekend and I am of course getting all nostalgic. This wee...

Learning To Embrace Who You Are with Paul Burrell Part 2

27 Nov 2020

Contributed by Lukas

The Spanish inquisition of Paul Burrell, Queen Lizzie's former footman and Princess Diana's former butler continues in Part 2. When are we gonna get g...

Learning To Embrace Who You Are with Paul Burrell Part 1

27 Nov 2020

Contributed by Lukas

Anyone else got CROWN FEVER at the moment?! If you know me or follow me on Instagram you'll know that I'm a massive royalist- Queen Lizzie I LOVE YOU....

Being Unapologetically You with Scarlett Moffatt Part 2

21 Nov 2020

Contributed by Lukas

I've just about caught my breath and Scarlett is still recording from under her duvet. Scarlett often talks about her experiences of being bullied as ...

Being Unapologetically You with Scarlett Moffatt Part 1

21 Nov 2020

Contributed by Lukas

It's about time I was joined by another member of the North East massive. This week the one and only Scarlett Moffatt!!! If you don't know Scarlett le...

Pursuing Your Passion with Roman Kemp Part 2

12 Nov 2020

Contributed by Lukas

Roman has returned! In Part Two we deal with the big questions- Will every girlfriend Roman ever have fancy his Dad?But seriously, forget about his Da...

Pursuing Your Passion with Roman Kemp Part 1

12 Nov 2020

Contributed by Lukas

One positive of us all being locked indoors is that I've had the chance to wangle some huge guests! This week we have ROMAN KEMP! He is hilarious and ...

Learning To Open Up with Frankie Bridge Part 2

07 Nov 2020

Contributed by Lukas

In Part 2, I talk to Frankie about learning to open up. So often when we are struggling we try and brush everything under the carpet and push through ...

Learning To Open Up with Frankie Bridge Part 1

07 Nov 2020

Contributed by Lukas

We have a corker of a guest on the podcast today! Popstar, supermum, mental health ambassador, podcaster and Tik Tok trend-setter Frankie Bridge. Fran...

Surviving a Bad Breakup with Gabby Dawn Allen Part 2

29 Oct 2020

Contributed by Lukas

One of the reasons I love Gabby is that she's a woman full of drive and positive energy. We talk about ways to get out of a funk, whether that be a bi...

Surviving a Bad Breakup with Gabby Dawn Allen Part 1

29 Oct 2020

Contributed by Lukas

Gabby Dawn Allen is in the HOUSE. Best known for smashing it out the park in the iconic season 3 of Love Island, she didn't stop there and has built h...

Building a Business on Social Media with Arron Crascall Part 2

21 Oct 2020

Contributed by Lukas

We have sailed through Part 1 with no technical hitches! In Part 2, I try and convince Arron to follow in my footsteps with a lockdown 2020 fitness DV...

Building a Business on Social Media with Arron Crascall Part 1

21 Oct 2020

Contributed by Lukas

Welcome back everyone! We overcame blood, sweat and tears to record this one as we thought the lovely Arron Crascall's laptop was going to explode the...

Surviving with Andrea McLean Part 2

15 Oct 2020

Contributed by Lukas

Welcome back to part 2 ladies and gents! Andrea has dedicated this year to resetting her mindset following a deterioration in her mental health last y...

Surviving with Andrea McLean Part 1

15 Oct 2020

Contributed by Lukas

Season 2 has arrived- I just couldn’t stay away! Especially when I had the opportunity to interview the absolute powerhouse that is Andrea McLean! A...

REBROADCAST: Rosie Ramsey Part 2

07 Oct 2020

Contributed by Lukas

We're back talking all things motherhood, from giving it mad Techno Elbow at a baby shower, to the emotions of taking her little boy Robin to get his ...

REBROADCAST: Rosie Ramsey Part 1

07 Oct 2020

Contributed by Lukas

Okay, maybe am a bit biased because I do love a fellow Geordie, but Rosie Ramsey is honestly one of the funniest, loveliest most down to earth women i...

The Secret To SPECIAL

01 Oct 2020

Contributed by Lukas

We’ve now reached the end of Season 1- time flies doesn’t it! This week I’ve been feeling very nostalgic and I’ve picked out some of my f...

21: Living in the Moment with Iain Stirling Part 2

23 Sep 2020

Contributed by Lukas

Welcome back to part 2 featuring the lovely Iain Stirling. What I love about Iain is that he doesn’t seem fussed about being ultra famous, takes eve...

21: Living in the Moment with Iain Stirling Part 1

23 Sep 2020

Contributed by Lukas

Iain Stirling is in the hoooouseee. I’m having serious Love Island withdrawal symptoms at the moment and Iain was quite literally music to my e...

20: Finding Yourself in your 50's with Caroll Pattison Part 2

16 Sep 2020

Contributed by Lukas

Caroll Pattison, the woman of the hour, is back with me in part 2. It’s all well and good having all of these celebs on the podcast but my Mam is an...

20: Finding Yourself in your 50's with Caroll Pattison Part 1

16 Sep 2020

Contributed by Lukas

This week I thought we’d do something a bit different. We are welcoming to the podcast the super glamorous, world-renowned legend that is Caroll Pat...

19: Saying Yes to Life with Lisa Snowdon Part 2

09 Sep 2020

Contributed by Lukas

Lisa survived part 1 and is back for part 2! I’m trying to convince Lisa to come out in the Toon and down some WKD blues. We also talk relation...

19: Saying Yes to Life with Lisa Snowdon Part 1

09 Sep 2020

Contributed by Lukas

Today we have Lisa Snowdon on the podcast! She’s one of the UK’s most successful models (the actual Special K woman!) and presented one of the big...

18: Feeling Good about Fitness with Alice Liveing Part 2

02 Sep 2020

Contributed by Lukas

Were back for part two with Alice Liveing. She opens up about her struggles with anxiety in her early 20's and how she has learned to manage it. Plus ...

18: Feeling Good about Fitness with Alice Liveing Part 1

02 Sep 2020

Contributed by Lukas

I’ve been an admirer of this weeks guest Alice Liveing for yonks. She’s massive in the health and fitness industry and for all the right reasons. ...

17: Finding your Happily Ever After in your 30's with Jess Wright Part 2

26 Aug 2020

Contributed by Lukas

Jess is back in part 2 and I want to know more details about the most famous family in Essex. And of course I pester her to reveal some wedding exclus...

17: Finding your Happily Ever After in your 30's with Jess Wright Part 1

26 Aug 2020

Contributed by Lukas

This week I was bloomin blessed to be speaking to TOWIE royalty Jess Wright. Got her shit together, fiery and resilient, what a perfect guest for the ...

16: Seeing the Lighter Side of Life with Olly Murs Part 2

20 Aug 2020

Contributed by Lukas

In part 2 we talk more about Olly's career and particularly how it gifted him with a friend like Caroline Flack. Olly makes a wonderful tribute to Car...

16: Seeing the Lighter Side of Life with Olly Murs Part 1

20 Aug 2020

Contributed by Lukas

Olly Murs finally answered my calls! And it was so worth my nagging- this is one of my favourite episodes yet. Not only is Olly a smash-hit superstar,...

15: Best Friends Forever with Ferne McCann Part 2

12 Aug 2020

Contributed by Lukas

We are back! Ferne and I chat about meeting in the jungle, social media. living the dream (yes mate!) and we hear Ferne’s secret to thriving, not su...

15: Thriving Not Surviving with Ferne McCann Part 1

12 Aug 2020

Contributed by Lukas

I’m so bloody excited to catch up with my jungle bestie Ferne McCann! Let’s be honest, its a bit weird she hadn’t been on yet. Ferne tells me ho...

14: Achieving Your Dreams with Greg Rutherford Part 2

05 Aug 2020

Contributed by Lukas

I'm back with Greg in part two and I couldn't let our chat pass by without talking about the statue erected in his honour! It's making me very jealous...

14: Achieving Your Dreams with Greg Rutherford Part 1

05 Aug 2020

Contributed by Lukas

Ladies and gents, this man needs no introduction- he's an olympic gold medalist, housewives' crumpet and the reason I didn’t win Masterchef (I’m n...