Si tienes problemas para conciliar el sueño o estás viviendo una época de estrés y necesitas comenzar el día en un estado de calma, prueba a realizar esta meditación. Respira, observa tu cuerpo y ve relajando cada parte de él. Silencia los mensajes negativos que te manda tu mente, si te desconcentras en tu práctica no te juzgues, es normal, vuelve a conectar con tu respiración y con tu cuerpo. Feliz día R · · · ❀ YouTube ❀ Instagram ❀ mail - [email protected] Música : https://www.facebook.com/yellowtunes/ Indian Music - Track13 - Flute Music ––––––––––––––––––––––––––––––
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News