Sortir de sa zone de confort peut entrainer beaucoup de stresse et déclencher un sentiment d'insécurité. Dans cet épisode, nous verrons donc comment surmonter ces peurs et réussir à s'aventurer hors de sa zone de confort, tout en apprenant à gérer les émotions qui accompagnent ce processus.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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