After my basketball career I struggled to find the motivation and structure to get the things I wanted to accomplished done both personally and professionally. It took a lot of trial and error — falling on my face (a few times) — and the help of mentors who helped guide me towards my goals for me to get to the place I wanted to be. The revelation that really shifted things for me was that I am still an athlete, but now my sport is life and everything in it is my playground. In this episode I share my perspective and the strategy that helped me break everything that I wanted to achieve down into monthly, weekly and daily targets/practices. A strategy that will help you dominate your days. IN THIS EPISODE YOU'LL LEARN: = How I struggled after ending my basketball career with feelings of loss and a lack of purpose and what I did to turn it around = How putting all my energy into my business actually damaged things that matter to me and the steps to avoid the same mistakes = The philosophy and structure that allowed me to improve all areas of my life at the same time = My secret ritual that gives me energy every night while also firing me up for the next day = The small change you can make to supercharge your results in the next 90 days (in whatever area of life you choose) = The game that will get you everything you want in life = Why Super Mario Brothers and bosses will make you realize obstacles are the secret sauce to success RESOURCES AND LINKS: Vigor Ground Fitness and Performance: www.VigorGroundFitness.com Wake Up Warrior: www.WakeUpWarrior.com Vigor Life Podcast: https://itunes.apple.com/us/podcast/vigor-life-podcast/id1180256583?mt=2

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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